ESSENTRICS CERTIFICATION ACADEMY
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Essentrics training Level 1Essentrics training Level 2 Essentrics training Level 3 Essentrics training Level 4

4 level training overview

The 4-Levels are carefully sequenced, guiding your learning journey smoothly through all four steps. Once you have completed this training you would have already taught over 84 apprentice & practical classes making you a confident and adept ESSENTRICS instructor. You should at this point have established yourself as a popular instructor with the group of clients who have been your apprentice students. This will place you solidly on the path to earning a steady income.

After you have passed all 4-Levels, you will become a fully certified ESSENTRICS instructor.

Certification LEVEL 1
In Level 1, you will learn the basics of ESSENTRICS including techniques, objectives, anatomy, philosophy and physiology. As part of the Level 1 training you will learn how to apply the theory as you use the exercises, techniques and objectives in apprentice-teaching of pre-choreographed workout 1. At this level you will be expected to teach 30 apprentice classes using pre-choreographed workout 1.

In addition you are given a comprehensive time management tool (PowerPoint) to help guide you through the course. Make sure that you open the PowerPoint and follow it on a daily basis as it gives you both additional knowledge and helps you to complete the course within 12 weeks. As this is distance learning you are entitled to take as long as you need to complete the course, however we have found that when you follow the Power Point time management guide of 12 weeks you can easily complete the course within that time period.

You are expected to a submit test, homework and a DVD of yourself teaching pre-co #1 at the end of Level 1, plus proof of completing your apprentice teaching hours. In the PowerPoint we teach you how to film your DVD test so make sure you listen to the Power Point as it is your guide to finishing each level.

Learn more about Level 1

Certification LEVEL 2

In Level 2, you will gain an in-depth understanding of the Trademark exercises which are the signature movements of the ESSENTRICS program. In this level you will be taught everything you need to know about the trademark exercises including positions, transitions, exercises, modifications, anatomy, common mistakes and sequences. As with Level 1, you are given a comprehensive time management PowerPoint. Follow the PowerPoint as it includes a music workshop and additional knowledge while guiding you through the course within 6 weeks.

In Level 2, you will be expected to teach 18 practical classes using any pre-choreographed. You are expected to a submit homework and a DVD of yourself teaching trademark exercises at the end of Level 2, plus proof of completing your apprentice teaching hours.

Learn more about Level 2

Certification LEVEL 3


In Level 3, you will gain an in-depth understanding of over a hundred flexibility exercises and how to apply these exercises to aid in the healing of common medical conditions. You will learn how to use the many techniques in ESSENTRICS to achieve the desired goals both for achieving maximum flexibility and healing.

In addition you are given a comprehensive time management PowerPoint. Make sure that you follow the PowerPoint on a daily basis as it includes a music workshop and additional knowledge while guiding you through the course within 6 weeks.

In Level 3, you will be expected to teach 18 practical classes using any pre-choreographed workout. You are expected to submit a test, and a DVD of yourself teaching flexibility exercises at the end of Level 3, plus proof of completing your apprentice teaching hours.

Learn more about Level 3

Certification LEVEL 4

In Level 4, you will gain a comprehensive understanding of ESSENTRICS strengthening techniques and learn many new strengthening exercises. As with the other Levels you are given a comprehensive time management PowerPoint. Follow the PowerPoint includes a music workshop and a workshop on how to design your own ESSENTRICS workouts. This Power Point puts the finishing touches on your becoming a fully trained instructor, without using it you will not know how to design your own workouts.

In Level 4, you will be expected to teach 18 practical classes using any pre-choreographed workout. You are expected to submit a test and a DVD of yourself teaching strengthening exercises at the end of Level 4, plus proof of completing your apprentice teaching hours.

Learn more about Level 4

Credits earned and listed on our web site

When you pass each level you will be listed on our web-site in the following way:

  • Essentrics Certified Instructor Level 1
  • Essentrics Certified Instructor Level 2
  • Essentrics Certified Instructor Level 3
  • Essentrics Certified Instructor Level 4

We will list your name, city, club and class times. This is a proven way to quickly build clientele as we have an international fan base that are always looking for classes in their areas. You will be issued an official certificate as well as being listed on our web site

Workshops credit:

If you attend a live ESSENTRICS workshop you will be credited with an honors degree beside the level of workshop which you have attended;

  • Essentrics Certified Instructor Level 1 with honor
  • Essentrics Certified Instructor Level 2 with honor
  • Essentrics Certified Instructor Level 3 with honor
  • Essentrics Certified Instructor Level 4 with honor

Maintaining your certification

ESSENTRICS certification must be maintained on an annual basis. In order to do so we have given you the following three options:

  • Purchase a minimum of 2 pre-choreographed workout a year
  • Submit a DVD teaching a one hour workout ($60 marking fee)
  • Attend a live workshop

If you do not maintain your certification your name will be removed from our website as an ESSENTRICS instructor.