THIS MONTH IN PICTURES – OCTOBER 2017 



PBS Aging Backwards Event – Buffalo, NY
This year, Miranda has been on a cross-country PBS tour doing live on-air pledges and hosting special workshops,
as seen above at the PBS Station in Buffalo. Meeting our viewers and hearing their stories is what motivates
Miranda to continue developing these valuable workouts and tools.

 




Grand Canyon, Arizona
Kim Mascolo, Registered Nurse and Essentrics Instructor from North Carolina, gets her side lunges in
while capturing the depths of the Grand Canyon, Arizona.



“What the Fuzz?” 2017 Tour - Flagship Studio Montreal, QC
Gil Hedley Ph.D., is a Florida-based specialist of the inner workings of our bodies. His talks about scar tissue have inspired
many - including Miranda - to keep moving all of the joints and muscles of the body. His understanding of the necessity of movement aligns very well with the philosophy behind Essentrics. If anatomy doesn't make you queasy,
we highly suggest taking a look at his Fuzz Speech: https://www.youtube.com/watch?v=_FtSP-tkSug



Round Hill, Jamaica
In June, we spent two weeks filming Classical Stretch Season 12 (release date: November 2017) at the exclusive Round Hill Resort in Jamaica. Round Hill has hosted the likes of President Kennedy, Jackie Kennedy, the writers of The Sound of Music as well as the British Royal family, so we thought it would also be perfect to host an Essentrics fitness holiday! Our members loved every minute of their stay which included two classes a day, lectures and afternoon tea. Hope you can join next year.




Round Hill, Jamaica
Miranda enjoying the beach at Round Hill before heading to class.



Toronto, Ontario
An increasing number of men are integrating Essentrics into their workouts,
appreciating the benefits of dynamic stretching. (Pictured Jeff Cheong) @what_would_jeff_do



Nova Scotia, Canada
Take it with you when you travel: Montreal-based Essentrics Instructor, Audrey Chevrier, performing an
Open Chest Swan stretch while inhaling the fresh Nova Scotia air.
Audrey's classes: Bouge Studio, ATMA Yoga, & Pere Sablon. @_lespiedsnus_



Haiku, Hawaii
We have to thank Marc Papa for sharing this photo of his daughter Lauren Lee doing Essentrics in the oasis of
Haiku, Hawaii forests. Lauren has her own fitness company called HelloFit.



Toronto, Ontario

Recently featured as one of Toronto's girl bosses by Well To Do, Josephine Cuthill is passionate about the health
of every student that walks into her studio Framework. She is a leader in the Toronto Essentrics community.
Studio: Framewrk, Toronto - insta: @josephinecuthill



PBS Aging Backwards Event - Toronto, Ontario

Continuing on her PBS tour, Miranda speaks to a sold-out crowd of 200+ people at the Berkeley Church in Toronto.
Her talks consist of a combination of inspiring theoretical education on the body with movement and exercise.



PBS Aging Backwards Event – Toronto, Ontario
Toronto instructors were of great help at the event. From top left; Nancy Macleod, Karin Dresher, Sheri Burge, Amanda Cyr.
From bottom left: Anna Mackenzie, Miranda, Lauren Finkelstein.


Stay tuned for a New Album each month!

TAG your Essentrics photos on social media and we may share them in our monthly album. 
@essentrics #essentrics     

(or send them to: hayley@essentrics.com)

 



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