PCW1 New York December 3rd

Essentrics PCW 1

New yORK

Hosted by Gail Garceau, Master Trainer

• Date: Sunday, December 3rd, 2017
• Time: 11am-12:30pm
• Location: Pearl Studio 500 8th Ave, New York, NY 10018, Studio 409
• Cost: $60 US

Your Pre-Choreographed Workout routine is used for your Apprentice classes and your exam to pass Level 1.

Memorizing a one-hour Pre-Choreographed Workout (PCW1) might seem a little intimidating at first, but we guarantee that with some practice and proper instruction, you’ll succeed in learning and teaching this routine to your clients in no time!

PCW1 is a classic one-hour, full body (standing and floor) workout that is challenging, yet easy to learn with straightforward choreography.

We suggest that you begin learning PCW1 before this event so that you’re familiar with the routine and get the most out of this workshop. This workshop does not take the place of the Live Teacher Training, however, it will assist you in perfecting your class and ensuring you’re ready for your exam.


• How to avoid common mistakes while teaching
• Ensuring proper timing, positioning, speed of exercises and effective cuing
• Smoothness of transitions
• Improving the general flow of your class
• Basics of applying music to your routine

Prerequisite: Registered in the Essentrics Instructor Certification Program.
Click here for more info. on Level 1 +

Material to Bring: Level 1 instructor certification manual + exercise mat

**Once we receive your payment, we will use the email associated with your order to get in touch with you.  Please  be sure to  keep that in mind and check  your email account  for updates!

Cancellation Policy: No refunds will be given for cancellations.  

     Price 60.00$ plus 0.00$ S&H