STREAM OUR 10-DAY ESSENTRICS CONDITIONING FOR HIKING & WALKING PROGRAM WITH MAUDE DESJARDINS

Available exclusively on Essentrics TV

Start your 14-day Free Trial! Click here to participate!

 

Starting Monday, April 26th – Join Maude Desjardins for a 10-day Conditioning for Hiking & Walking Program to improve your range of motion in order to produce even more power and endurance while partaking in your favourite summer activities!

Open to streaming members – 3 Live Classes with Maude Desjardins + Curated Workout Plan (view full collection)

Open to all – Live Class on Monday April 26th from 12:00-12:30 pm EDT

 

SCHEDULE

MONDAY, April 26th (Live class open to all for 24 hours – no subscription required):
12:00-12:30 pm EDT Live Class with Maude Desjardins

TUESDAY, April 27th:
Pre-recorded Workout: Stretch Hips & Hamstrings With Sahra Esmonde-White

WEDNESDAY, April 28th:
Pre-recorded Workout: Season 10 Ep.27: Feet & Ankle Strength and Mobility with Miranda Esmonde-White

THURSDAY, April 29th:
Pre-recorded Workout: Leg Activation With Amanda Cyr

FRIDAY, April 30th:
12:00-12:30 pm EDT Live Class with Maude Desjardins

SATURDAY, May 1st:
Pre-recorded Workout: Release & Rebuild your Fascia with Miranda Esmonde-White

SUNDAY, May 2nd:
Pre-recorded Workout Total Core, Leg & Butt Workout with Meg Feeney

MONDAY, May 3rd:
Pre-recorded Workout: Quad & Hip Flexor Stretch with Gail Garceau

TUESDAY, May 4th:
Pre-recorded Workout: Season 9 Ep.05: Pain Relief: Feet & Calf Healing with Miranda Esmonde-White

WEDNESDAY, May 5th:
12:00-12:30 pm EDT Live Class with Maude Desjardins