AUGUST 18-25, 2019
Eastern Townships, Quebec
Spa Eastman:
895 chemin des Diligences, Eastman (Quebec), J0E 1P0. The Spa is 90 minutes drive from Montreal Pierre Eliott Trudeau airport (YUL)

This retreat will recharge your batteries with daily Essentrics classes, lectures on aging backwards, fresh air and nature walks, spa treatments and plenty of relaxation. You will go home feeling healthy, energized, relaxed and ready for your next adventure. This intimate, award-winning spa is nestled in the mountains far away from the city lights and pollution. Spa Eastman’s cuisine is suitable to all diets (from the strictly curative diet to the lavish gourmet) and meals are prepared with high-quality products and fresh organic produce. Vegetarian, raw food and blood type adapted diets are available.

These prices are in CAD dollars (5% GST and 9.975 % PST taxes are included.)
*Spa services must be paid directly to Spa Eastman

Economic Room - SOLD OUT
Single occupancy: $2760 | Double occupancy: $2450

Regular Room - SOLD OUT
Single occupancy: $3075 | Double occupancy: $2600
Superior Room  
Single occupancy: $3690 | Double occupancy: $2925

Superior Room with fire place
Single occupancy: $3990 | Double occupancy: $3075

Spacious Room
Single occupancy: $4080 | Double occupancy: $3175


  • 7 nights’ accommodation
  • 2 Essentrics classes per day
  • 3 daily meals of fine spa cuisine and healthy snacks
  • 1 lecture with New York Times bestselling author, host of Classical Stretch and creator of Essentrics, Miranda Esmonde-White
  • Access to 3 guided walks per day with a Kinesiologist
  • Unlimited access to the gym, the pools, the hamman bath (stream bath), walking trails, and an outdoor natural swimming pond dedicated to Thermotherapy
  • Workshops and Lectures offered by the Spa
  • Access to numerous physical activities

Also available at the Spa (not included in the retreat fees):
  • Spa treatments (massage, facials, etc…)
  • Transport to and from the Spa

If you're interested in doing a Weight Loss program during the retreat, please contact Spa Eastman (once your registration has been confirmed by Essentrics head office) at: 450-297-3009 or 1-800-665-5272