L2 Colorado May 19th & 20th
Hosted by Essentrics Master Educator, Heather Corey
Trademark exercises are overall the most challenging aspect of the Essentrics workout, as they involve large, fully body movements that focus on deep strengthening of the spine and core. They are scientifically designed to rebalance the entire body’s musculature and decompress the spine while working through muscle chains, improving posture and relieving back pain.?
Essentrics Trademarks have the most drastic impact on the shape and health of the body.?
In the Level 2 Live Teacher Training, you will learn how to correctly execute all our exercises, transitions, and positions—which make up the components of a Trademark sequence—and develop your application of techniques. You will also be taught how to find appropriate music for these sequences by learning how to listen for the emotional story in each song, which will make your classes more powerful and enjoyable.?
Upon completion of this Level, you will understand the purpose and power behind these full-body movements and have what it takes to create your own safe, balanced sequences. You will also develop musicality and use of techniques, cuing and imagery.
Pre-requiste: Must be a Certified Level 1 Instructor OR have attended/registered for a Level 1 Live Teacher Training.
Material to Bring: Level 2 instructor manual + exercise mat.
Accomodation (if required):Visit ymcarockies.org/lodging/
Transportation: There is an Estes Park shuttle service that you can use to get to the YMCA from a few different locations. For details, please visit www.estesparkshuttle.com.
** Once we receive your payment for the ?Live? Teacher? Training,? we will use the email associated with your order to get in touch with you.? Please? be sure to ?keep that in mind and check? your email account? for updates!
Cancellation Policy: Live Teacher Trainings may be refunded in full (minus a $85 admin fee) — up to 30 days prior to the event date.
*Registration forms and payment for any additional LTTs must be sent in at the same time as your Level 2 LTT registration form and payment, in order to ?receive the discount.