AGING BACKWARDS 3: FAST TRACK


Aging Backwards Unlocking the Youth Code

Book   |   Why I Wrote This Boook Video  |  DVD & Streaming Workouts  |  Documentary  
Health Challenge

contest
WIN A 30 MIN SKYPE SESSION
with Miranda Esmonde-White!


In honor of her upcoming book launch,
Aging Backwards: Fast Track—we’re giving one lucky
winner the chance to Skype with Miranda for 30min!

HOW TO ENTER
Simply like or comment on our contest post on
Facebook or Instagram to enter the contest.


 FACEBOOK +  INSTAGRAM + 

*Contest ends Wed. June 19th at midnight EST. Winner will be chosen randomly and announced on Thurs. June 20th via Facebook and Instagram.

facebooklive
FACEBOOK LIVE
with Miranda Esmonde-White

(Monday, June 3rd at noon EST)

TUNE IN AT
www.facebook.com/mirandaesmondewhite

She’ll be discussing the upcoming launch of new book

Aging Backwards: Fast Track (on May 21st)
and the 6 Easy Ways to “Grow Younger Now”!

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BOOK

Aging Backwards Book


AGING BACKWARDS:
Fast Track
by New York Times Bestselling Author,
Miranda Esmonde-White

(May 21st, 2019 release)

Image: US/CAN Cover


SHOP NOW
With the scientific breakthroughs of the last decade, we now have a choice as to how we age. We have the ability to prevent and reverse many of the signs of aging such asstiffness, chronic pain, arthritis, and sluggishness. This simple plan, even with minimal investment, can help you feel vibrant at every age. Almost immediately, you’ll begin to notice age-reversing benefits, including enhanced core strength, pronounced muscle tone, increased flexibility, and weight loss. The secret lies in these scientifically designed, gentle, and pain-free movements that reboot our musculoskeletal system, which enhances the health of every other system in the body.

The Fast Track plan is the culmination of fitness icon Miranda Esmonde-White’s decades of intense research, instruction of thousands of students, and the integration of science and movement into an easy-to-follow, customizable formula. Our muscles are designed to be strong well into our nineties, and through these pain-free exercise sequences and strategic relaxation, muscles are not only maintained, but grow stronger. Exercise plays a major role in sustaining and building neurons and synapses, and the right kind of exercise can help the brain sharpen rather than decline. By combining complex movements and visualization, the Fast Track plan will efficiently help you become even sharper as you age.

Use the Fast Track Plan to feel healthy and youthful at every age!

View Press from Aging Backwards 1 +

WHY I WROTE THIS BOOK




DOCUMENTARY

COMING IN NOVEMBER ON PBS