Barre Workouts:

Achieve a deeper stretch with our Essentrics Barre Workouts! The barre can be useful during deep, targeted stretches, as well as when balance proves to be a challenge. As many people do not have barres at their disposal, we recommend using a chair that is sturdy, preferably without arms, whose seat is at an ideal height for you to place your foot on while the leg is extended.

Try some of our barre workouts below!