Marcia Culham

As a retired nurse from a 44 year career, I know the value of staying active. Get stronger, move easier, be healthier. Feel better in your aging body! Sharing Essentrics has given me a way to help others with their own health and wellness. Treat yourself and notice the difference! I'm continuing my virtual classes for those who love the convenience of exercising in the comforts of their own home. It's a fun way to workout. Classes are first thing in the morning, and you're done for the day! ☺