{"id":441064,"date":"2021-01-12T11:04:40","date_gmt":"2021-01-12T16:04:40","guid":{"rendered":"https:\/\/essentrics.com\/instructors\/sylvie-lebel-2\/"},"modified":"2024-08-05T12:15:14","modified_gmt":"2024-08-05T16:15:14","slug":"sylvie-lebel","status":"publish","type":"instructors","link":"https:\/\/essentrics.com\/fr\/instructors\/sylvie-lebel\/","title":{"rendered":"Sylvie Lebel"},"content":{"rendered":"","protected":false},"template":"","class_list":["post-441064","instructors","type-instructors","status-publish","hentry"],"acf":{"submission_type":"studio","first_name":"Sylvie","last_name":"Lebel","level_of_certification":"<span class=\"en-content\">Level 4<\/span><span class=\"fr-content\">Niveau 4<\/span><span class=\"nl-content\">Level 4<\/span>","profile_picture":{"ID":441062,"id":441062,"title":"Essentrics_english_Sylvie.jpg","filename":"Essentrics_english_Sylvie.jpg","filesize":28978,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2021\/01\/Essentrics_english_Sylvie.jpg","link":"https:\/\/essentrics.com\/fr\/essentrics_english_sylvie-jpg-2-2\/","alt":"","author":"95","description":"","caption":"","name":"essentrics_english_sylvie-jpg-2-2","status":"inherit","uploaded_to":0,"date":"2021-01-12 16:04:30","modified":"2021-01-12 16:04:30","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":960,"height":686,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2021\/01\/Essentrics_english_Sylvie-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2021\/01\/Essentrics_english_Sylvie-300x214.jpg","medium-width":300,"medium-height":214,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2021\/01\/Essentrics_english_Sylvie-768x549.jpg","medium_large-width":768,"medium_large-height":549,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2021\/01\/Essentrics_english_Sylvie.jpg","large-width":960,"large-height":686,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2021\/01\/Essentrics_english_Sylvie.jpg","1536x1536-width":960,"1536x1536-height":686,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2021\/01\/Essentrics_english_Sylvie.jpg","2048x2048-width":960,"2048x2048-height":686}},"studio_class_name":"Sylvie Lebel","private_class_contact_email":"sylvie.essentrics@outlook.com","studio_website_url":"","phone_number":"613-933-6093","facebook_url":"https:\/\/www.facebook.com\/Essentrics-with-Sylvie-Lebel-102527545174977","instagram_url":"","google_map_location":{"address":"Cornwall, ON, Canada","lat":45.021276200000003,"lng":-74.730345,"zoom":7,"place_id":"ChIJVedZhcsZzEwRMBQjxyh7AwU","name":"Cornwall","city":"Cornwall","state":"Ontario","state_short":"ON","country":"Canada","country_short":"CA"},"classes":false,"online_classes":false,"biography":"I have been teaching Essentrics since 2015 and obtained my Level 4 certification in 2017.\r\nI have always enjoyed individual sports but discovered a passion for fitness and injury prevention when my kids started training seriously as athletes on the kayak freestyle and kayak slalom national team.\r\nIncluding Essentrics in our training routine was the answer for strength, mobility and rehabilitation after injury. I just wished I would have found Essentrics earlier! \r\n\r\n\r\n"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sylvie Lebel - Essentrics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/essentrics.com\/fr\/instructors\/sylvie-lebel\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sylvie Lebel\" \/>\n<meta property=\"og:url\" content=\"https:\/\/essentrics.com\/fr\/instructors\/sylvie-lebel\/\" \/>\n<meta property=\"og:site_name\" content=\"Essentrics\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-05T16:15:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/10\/Essentrics-instructors-class.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/instructors\\\/sylvie-lebel\\\/\",\"url\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/instructors\\\/sylvie-lebel\\\/\",\"name\":\"Sylvie Lebel - Essentrics\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/#website\"},\"datePublished\":\"2021-01-12T16:04:40+00:00\",\"dateModified\":\"2024-08-05T16:15:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/instructors\\\/sylvie-lebel\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/essentrics.com\\\/fr\\\/instructors\\\/sylvie-lebel\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/instructors\\\/sylvie-lebel\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Instructors\",\"item\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/instructors\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sylvie Lebel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/\",\"name\":\"Essentrics\",\"description\":\"Age Reversing Workouts\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Sylvie Lebel - Essentrics","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/essentrics.com\/fr\/instructors\/sylvie-lebel\/","og_locale":"fr_FR","og_type":"article","og_title":"Sylvie Lebel","og_url":"https:\/\/essentrics.com\/fr\/instructors\/sylvie-lebel\/","og_site_name":"Essentrics","article_modified_time":"2024-08-05T16:15:14+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/10\/Essentrics-instructors-class.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/essentrics.com\/fr\/instructors\/sylvie-lebel\/","url":"https:\/\/essentrics.com\/fr\/instructors\/sylvie-lebel\/","name":"Sylvie Lebel - Essentrics","isPartOf":{"@id":"https:\/\/essentrics.com\/fr\/#website"},"datePublished":"2021-01-12T16:04:40+00:00","dateModified":"2024-08-05T16:15:14+00:00","breadcrumb":{"@id":"https:\/\/essentrics.com\/fr\/instructors\/sylvie-lebel\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/essentrics.com\/fr\/instructors\/sylvie-lebel\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/essentrics.com\/fr\/instructors\/sylvie-lebel\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/essentrics.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Instructors","item":"https:\/\/essentrics.com\/fr\/instructors\/"},{"@type":"ListItem","position":3,"name":"Sylvie Lebel"}]},{"@type":"WebSite","@id":"https:\/\/essentrics.com\/fr\/#website","url":"https:\/\/essentrics.com\/fr\/","name":"Essentrics","description":"Age Reversing Workouts","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/essentrics.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/instructors\/441064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/instructors"}],"about":[{"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/types\/instructors"}],"wp:attachment":[{"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/media?parent=441064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}