{"id":458471,"date":"2022-05-24T20:18:01","date_gmt":"2022-05-25T00:18:01","guid":{"rendered":"https:\/\/essentrics.com\/instructors\/caroline-pilgrim\/"},"modified":"2023-11-15T07:55:45","modified_gmt":"2023-11-15T12:55:45","slug":"caroline-pilgrim","status":"publish","type":"instructors","link":"https:\/\/essentrics.com\/fr\/instructors\/caroline-pilgrim\/","title":{"rendered":"CAROLINE PILGRIM"},"content":{"rendered":"","protected":false},"template":"","class_list":["post-458471","instructors","type-instructors","status-publish","hentry"],"acf":{"submission_type":"instructor","first_name":"CAROLINE","last_name":"PILGRIM","level_of_certification":"<span class=\"en-content\">Level 2<\/span><span class=\"fr-content\">Niveau 2<\/span><span class=\"nl-content\">Level 2<\/span>","profile_picture":{"ID":458469,"id":458469,"title":"DSC02780_edited_adobespark-2.png","filename":"DSC02780_edited_adobespark-2.png","filesize":653318,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2022\/05\/DSC02780_edited_adobespark-2.png","link":"https:\/\/essentrics.com\/fr\/dsc02780_edited_adobespark-2-png-2\/","alt":"","author":"692","description":"","caption":"","name":"dsc02780_edited_adobespark-2-png-2","status":"inherit","uploaded_to":0,"date":"2022-05-25 00:17:58","modified":"2022-05-25 00:17:58","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1920,"height":1276,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2022\/05\/DSC02780_edited_adobespark-2-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2022\/05\/DSC02780_edited_adobespark-2-300x199.png","medium-width":300,"medium-height":199,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2022\/05\/DSC02780_edited_adobespark-2-768x510.png","medium_large-width":768,"medium_large-height":510,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2022\/05\/DSC02780_edited_adobespark-2-1800x1196.png","large-width":1800,"large-height":1196,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2022\/05\/DSC02780_edited_adobespark-2-1536x1021.png","1536x1536-width":1536,"1536x1536-height":1021,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2022\/05\/DSC02780_edited_adobespark-2.png","2048x2048-width":1920,"2048x2048-height":1276}},"studio_class_name":"CAROLINE PILGRIM","private_class_contact_email":"info@essentricswithcaroline.ca","studio_website_url":"https:\/\/www.essentricswithcaroline.ca","phone_number":"647-222-4498","facebook_url":"https:\/\/facebook.com\/essentricswithcaroline","instagram_url":"","google_map_location":{"address":"Parry Sound, ON P2A 2W8, Canada","lat":45.284094600000003,"lng":-79.8279462,"zoom":7,"place_id":"ChIJz7kHqluyK00RxjqrlkfI0uQ","name":"P2A 2W8","city":"Parry Sound","state":"Ontario","state_short":"ON","post_code":"P2A 2W8","country":"Canada","country_short":"CA"},"online_classes":false,"biography":"Book a private class for you and a friend\/partner or join one of the group classes at the Bobby Orr Community Centre, Humphrey Community Centre or Thunder Studio. Participate as a drop in or purchase a class pass. Contact me direct to inquire about drop in fee or to purchase class pass.\r\nDifferent routines with a variety of engaging workouts: all standing, standing and floor or standing and barre.\r\nVisit class schedule or class descriptions at www.essentricswithcaroline.ca."},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CAROLINE PILGRIM - Essentrics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/essentrics.com\/fr\/instructors\/caroline-pilgrim\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CAROLINE PILGRIM\" \/>\n<meta property=\"og:url\" content=\"https:\/\/essentrics.com\/fr\/instructors\/caroline-pilgrim\/\" \/>\n<meta property=\"og:site_name\" content=\"Essentrics\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-15T12:55:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/10\/Essentrics-instructors-class.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/essentrics.com\/fr\/instructors\/caroline-pilgrim\/\",\"url\":\"https:\/\/essentrics.com\/fr\/instructors\/caroline-pilgrim\/\",\"name\":\"CAROLINE PILGRIM - 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