{"id":477567,"date":"2024-04-06T17:10:12","date_gmt":"2024-04-06T21:10:12","guid":{"rendered":"https:\/\/essentrics.com\/instructors\/volunteer-west-island\/"},"modified":"2025-09-09T12:35:52","modified_gmt":"2025-09-09T16:35:52","slug":"volunteer-west-island","status":"publish","type":"instructors","link":"https:\/\/essentrics.com\/fr\/instructors\/volunteer-west-island\/","title":{"rendered":"Volunteer West Island"},"content":{"rendered":"","protected":false},"template":"","class_list":["post-477567","instructors","type-instructors","status-publish","hentry"],"acf":{"submission_type":"studio","first_name":"Tracy","last_name":"Haigh","level_of_certification":"<span class=\"en-content\">Level 2<\/span><span class=\"fr-content\">Niveau 2<\/span><span class=\"nl-content\">Level 2<\/span>","profile_picture":{"ID":477565,"id":477565,"title":"tracypic-1.jpg","filename":"tracypic-1.jpg","filesize":44839,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/04\/tracypic-1.jpg","link":"https:\/\/essentrics.com\/fr\/tracypic-1-jpg-2\/","alt":"","author":"2041","description":"","caption":"","name":"tracypic-1-jpg-2","status":"inherit","uploaded_to":0,"date":"2024-04-06 21:10:10","modified":"2024-04-06 21:10:10","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":640,"height":640,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/04\/tracypic-1-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/04\/tracypic-1-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/04\/tracypic-1.jpg","medium_large-width":640,"medium_large-height":640,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/04\/tracypic-1.jpg","large-width":640,"large-height":640,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/04\/tracypic-1.jpg","1536x1536-width":640,"1536x1536-height":640,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/04\/tracypic-1.jpg","2048x2048-width":640,"2048x2048-height":640}},"studio_class_name":"Volunteer West Island","private_class_contact_email":"","studio_website_url":"https:\/\/cabvwi.org\/","phone_number":"514-457-5445","facebook_url":"","instagram_url":"","google_map_location":{"address":"1 Rue de l'\u00c9glise, Sainte-Anne-de-Bellevue, QC, Canada","lat":45.405501000000001,"lng":-73.955680799999996,"zoom":7,"place_id":"ChIJwydKfzg4yUwRJL9xCPb7neE","name":"1 Rue de l'\u00c9glise","street_number":"1","street_name":"Rue de l'\u00c9glise","city":"Sainte-Anne-de-Bellevue","state":"Qu\u00e9bec","state_short":"QC","post_code":"H9X 1W4","country":"Canada","country_short":"CA"},"classes":[{"instructor_name":"Tracy Haigh","class_type":{"value":"essentrics","label":"Essentrics\u00ae\ufe0f"},"day":"Monday","start_time":"10:45 am","end_time":"11:45 am"}],"online_classes":false,"biography":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Volunteer West Island - Essentrics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/essentrics.com\/fr\/instructors\/volunteer-west-island\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Volunteer West Island\" \/>\n<meta property=\"og:url\" content=\"https:\/\/essentrics.com\/fr\/instructors\/volunteer-west-island\/\" \/>\n<meta property=\"og:site_name\" content=\"Essentrics\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-09T16:35:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/10\/Essentrics-instructors-class.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/instructors\\\/volunteer-west-island\\\/\",\"url\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/instructors\\\/volunteer-west-island\\\/\",\"name\":\"Volunteer West Island - Essentrics\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/#website\"},\"datePublished\":\"2024-04-06T21:10:12+00:00\",\"dateModified\":\"2025-09-09T16:35:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/instructors\\\/volunteer-west-island\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/essentrics.com\\\/fr\\\/instructors\\\/volunteer-west-island\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/instructors\\\/volunteer-west-island\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Instructors\",\"item\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/instructors\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Volunteer West Island\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/\",\"name\":\"Essentrics\",\"description\":\"Age Reversing Workouts\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Volunteer West Island - Essentrics","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/essentrics.com\/fr\/instructors\/volunteer-west-island\/","og_locale":"fr_FR","og_type":"article","og_title":"Volunteer West Island","og_url":"https:\/\/essentrics.com\/fr\/instructors\/volunteer-west-island\/","og_site_name":"Essentrics","article_modified_time":"2025-09-09T16:35:52+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/10\/Essentrics-instructors-class.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/essentrics.com\/fr\/instructors\/volunteer-west-island\/","url":"https:\/\/essentrics.com\/fr\/instructors\/volunteer-west-island\/","name":"Volunteer West Island - Essentrics","isPartOf":{"@id":"https:\/\/essentrics.com\/fr\/#website"},"datePublished":"2024-04-06T21:10:12+00:00","dateModified":"2025-09-09T16:35:52+00:00","breadcrumb":{"@id":"https:\/\/essentrics.com\/fr\/instructors\/volunteer-west-island\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/essentrics.com\/fr\/instructors\/volunteer-west-island\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/essentrics.com\/fr\/instructors\/volunteer-west-island\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/essentrics.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Instructors","item":"https:\/\/essentrics.com\/fr\/instructors\/"},{"@type":"ListItem","position":3,"name":"Volunteer West Island"}]},{"@type":"WebSite","@id":"https:\/\/essentrics.com\/fr\/#website","url":"https:\/\/essentrics.com\/fr\/","name":"Essentrics","description":"Age Reversing Workouts","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/essentrics.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/instructors\/477567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/instructors"}],"about":[{"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/types\/instructors"}],"wp:attachment":[{"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/media?parent=477567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}