{"id":7963,"date":"2019-09-24T00:31:29","date_gmt":"2019-09-24T00:31:29","guid":{"rendered":"http:\/\/68.183.200.226\/instructors\/westport-center-for-senior-activities\/"},"modified":"2026-03-09T15:51:55","modified_gmt":"2026-03-09T19:51:55","slug":"westport-center-for-senior-activities","status":"publish","type":"instructors","link":"https:\/\/essentrics.com\/fr\/instructors\/westport-center-for-senior-activities\/","title":{"rendered":"Essentrics with Dyan Class via Westport Center for Senior Activities: In-Person"},"content":{"rendered":"","protected":false},"template":"","class_list":["post-7963","instructors","type-instructors","status-publish","hentry"],"acf":{"submission_type":"studio","first_name":"Dyan","last_name":"DeCastro","level_of_certification":"<span class=\"en-content\">Level 4<\/span><span class=\"fr-content\">Niveau 4<\/span><span class=\"nl-content\">Level 4<\/span>","profile_picture":{"ID":439325,"id":439325,"title":"Dyan_Essentrics-2.jpg","filename":"Dyan_Essentrics-2.jpg","filesize":165636,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/11\/Dyan_Essentrics-2.jpg","link":"https:\/\/essentrics.com\/fr\/dyan_essentrics-2-jpg-2\/","alt":"","author":"54","description":"","caption":"","name":"dyan_essentrics-2-jpg-2","status":"inherit","uploaded_to":0,"date":"2020-11-08 18:12:32","modified":"2020-11-08 18:12:32","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":649,"height":864,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/11\/Dyan_Essentrics-2-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/11\/Dyan_Essentrics-2-225x300.jpg","medium-width":225,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/11\/Dyan_Essentrics-2.jpg","medium_large-width":649,"medium_large-height":864,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/11\/Dyan_Essentrics-2.jpg","large-width":649,"large-height":864,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/11\/Dyan_Essentrics-2.jpg","1536x1536-width":649,"1536x1536-height":864,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/11\/Dyan_Essentrics-2.jpg","2048x2048-width":649,"2048x2048-height":864}},"studio_class_name":"Essentrics with Dyan Class via Westport Center for Senior Activities: In-Person","private_class_contact_email":"dyan@essentricswithdyan.com","studio_website_url":"https:\/\/www.essentricswithdyan.com\/","phone_number":"9142834585","facebook_url":"https:\/\/www.facebook.com\/essentricswithdyan\/","instagram_url":"https:\/\/www.instagram.com\/dyan411\/","google_map_location":{"address":"Westport Center For Senior Activities, Imperial Avenue, Westport, CT, USA","lat":"41.13952419999999","lng":"-73.35629699999998"},"classes":[{"instructor_name":"Dyan DeCastro","class_type":{"value":"essentrics_gss","label":"Essentrics\u00ae\ufe0f Gentle Stretch & Strength"},"day":"Monday","start_time":"11:30 am","end_time":"12:30 pm"},{"instructor_name":"Dyan DeCastro","class_type":{"value":"aging_backwards","label":"Essentrics\u00ae\ufe0f Aging Backwards"},"day":"Thursday","start_time":"9:30 am","end_time":"10:30 am"}],"online_classes":[{"class_name":"Essentrics\u00ae\ufe0f Gentle Stretch & Strength","start_time":"Mondays at 11:30am & Thursdays at 9:30am","duration":"1 hour classes ","price":"Contact Westport Center for Senior Activities","booking_url":"https:\/\/www.westportct.gov\/government\/departments-a-z\/human-services\/center-for-senior-activities"}],"biography":"Dyan DeCastro is a Level 4 Essentrics Instructor who has been teaching at the Westport Center for Senior Activities  (WCSA) for over nine years.  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