{"id":15413,"date":"2019-07-09T13:42:35","date_gmt":"2019-07-09T13:42:35","guid":{"rendered":"http:\/\/68.183.200.226\/classical-stretch\/"},"modified":"2026-05-27T13:21:34","modified_gmt":"2026-05-27T17:21:34","slug":"classical-stretch","status":"publish","type":"page","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/","title":{"rendered":"S\u00e9rie Classical Stretch"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"template-index.blade.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-15413","page","type-page","status-publish","hentry"],"acf":{"components":[{"acf_fc_layout":"hero_classic_2024","show_component":false,"h1_or_h2":"h1","text_alignment":"left","content_y_alignment":"center","title":"

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Classical Stretch
en ligne<\/h3>","description":"

D\u00e9butez votre essai gratuit de 14 jours.<\/span><\/p>\r\n\r\n","button_1":{"title":"Visionnez les saisons","url":"https:\/\/www.essentricstv.com\/classical-stretch-by-essentrics","target":"_blank"},"button_2":{"title":"Essayez gratuitement","url":"https:\/\/essentrics.com\/fr\/webtele\/","target":"_blank"},"youtube_or_vimeo_url":"","play_button_sub_text":"","background_image":{"ID":480819,"id":480819,"title":"Classical-Stretch-miranda-esmonde-white2","filename":"Classical-Stretch-miranda-esmonde-white2.jpg","filesize":298918,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/09\/Classical-Stretch-miranda-esmonde-white2.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/classical-stretch-miranda-esmonde-white2-2\/","alt":"","author":"720","description":"","caption":"","name":"classical-stretch-miranda-esmonde-white2-2","status":"inherit","uploaded_to":15413,"date":"2024-09-18 16:56:01","modified":"2024-09-18 16:56:01","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":2000,"height":1105,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/09\/Classical-Stretch-miranda-esmonde-white2-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/09\/Classical-Stretch-miranda-esmonde-white2-300x166.jpg","medium-width":300,"medium-height":166,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/09\/Classical-Stretch-miranda-esmonde-white2-768x424.jpg","medium_large-width":768,"medium_large-height":424,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/09\/Classical-Stretch-miranda-esmonde-white2-1800x995.jpg","large-width":1800,"large-height":995,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/09\/Classical-Stretch-miranda-esmonde-white2-1536x849.jpg","1536x1536-width":1536,"1536x1536-height":849,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/09\/Classical-Stretch-miranda-esmonde-white2.jpg","2048x2048-width":2000,"2048x2048-height":1105}},"background_image_2":false,"background_color":"#f4f1ec","background_vimeo_id":"","background_cloudinary_url":"","mobile_background_vimeo_id":"","mobile_background_cloudinary_url":"","hero_height":"80","capture_email":false,"text_color":"","button_color":"black","use_margins":true,"mobile_background_image":{"ID":489791,"id":489791,"title":"Miranda_Ages60s_mobile","filename":"Miranda_Ages60s_mobile-1.jpg","filesize":177947,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/Miranda_Ages60s_mobile-1.jpg","link":"https:\/\/essentrics.com\/fr\/ages-60-70\/miranda_ages60s_mobile-2-2\/","alt":"","author":"720","description":"","caption":"","name":"miranda_ages60s_mobile-2-2","status":"inherit","uploaded_to":454344,"date":"2025-11-10 18:40:46","modified":"2025-11-10 18:40:46","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":768,"height":1024,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/Miranda_Ages60s_mobile-1-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/Miranda_Ages60s_mobile-1-225x300.jpg","medium-width":225,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/Miranda_Ages60s_mobile-1.jpg","medium_large-width":768,"medium_large-height":1024,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/Miranda_Ages60s_mobile-1.jpg","large-width":768,"large-height":1024,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/Miranda_Ages60s_mobile-1.jpg","1536x1536-width":768,"1536x1536-height":1024,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/Miranda_Ages60s_mobile-1.jpg","2048x2048-width":768,"2048x2048-height":1024}}},{"acf_fc_layout":"grid","show_component":false,"columns":"col-lg-12","background_color":"","dark_mode":"white","column_1_full_width":true,"column_1":"

 <\/p>\n

S\u2019\u00e9tirer avec les t\u00e9l\u00e9spectateurs de la t\u00e9l\u00e9vision publique – depuis 1999<\/h5>\n

Classical Stretch est l\u2019une des \u00e9missions de mise en forme les plus populaires de la t\u00e9l\u00e9vision publique am\u00e9ricaine (PBS) depuis plus de 25 ans. Cr\u00e9\u00e9e et anim\u00e9e par Miranda Esmonde-White, auteure \u00e0 succ\u00e8s du New York Times et sp\u00e9cialiste du vieillissement en sant\u00e9, chaque \u00e9pisode de 23 minutes propose un entra\u00eenement Essentrics \u2014 une m\u00e9thode fond\u00e9e sur la science et d\u00e9velopp\u00e9e par Miranda. Cet entra\u00eenement sollicite l\u2019ensemble du corps et am\u00e9liore la force, la mobilit\u00e9 et la souplesse, tout en aidant \u00e0 soulager les douleurs chroniques. <\/span><\/p>\n

Acc\u00e9dez \u00e0 toutes les saisons <\/span><\/a><\/p>\n","column_2":"","column_3":"","column_4":""},{"acf_fc_layout":"spacer","spacing_in_vh":"2"},{"acf_fc_layout":"hero_classic_2024","show_component":false,"h1_or_h2":"h1","text_alignment":"left","content_y_alignment":"center","title":"

NOUVEAUT\u00c9!<\/h5>

Saison 15<\/h3>

Collection du 25e anniversaire <\/h5>","description":"Les 25 \u00e9pisodes coups de c\u0153ur des fans, tir\u00e9s des saisons pr\u00e9c\u00e9dentes ","button_1":{"title":"Visionnez la saison","url":"https:\/\/www.essentricstv.com\/classical-stretch-season-15","target":""},"button_2":"","youtube_or_vimeo_url":"https:\/\/vimeo.com\/1014376638?share=copy","play_button_sub_text":"Voir un extrait","background_image":{"ID":480634,"id":480634,"title":"Season_15","filename":"Season_15.jpg","filesize":229535,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/09\/Season_15.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_15-2\/","alt":"","author":"720","description":"","caption":"","name":"season_15-2","status":"inherit","uploaded_to":15413,"date":"2024-09-10 17:16:57","modified":"2024-09-10 17:16:57","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":2048,"height":500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/09\/Season_15-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/09\/Season_15-300x73.jpg","medium-width":300,"medium-height":73,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/09\/Season_15-768x188.jpg","medium_large-width":768,"medium_large-height":188,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/09\/Season_15-1800x439.jpg","large-width":1800,"large-height":439,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/09\/Season_15-1536x375.jpg","1536x1536-width":1536,"1536x1536-height":375,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/09\/Season_15.jpg","2048x2048-width":2048,"2048x2048-height":500}},"background_image_2":false,"background_color":"#f4f1ec","background_vimeo_id":"","background_cloudinary_url":"","mobile_background_vimeo_id":"","mobile_background_cloudinary_url":"","hero_height":"40","capture_email":false,"text_color":"","button_color":"black","use_margins":true,"mobile_background_image":{"ID":493626,"id":493626,"title":"Season_15_mobile","filename":"Season_15_mobile.jpg","filesize":310588,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_15_mobile.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_15_mobile\/","alt":"","author":"720","description":"","caption":"","name":"season_15_mobile","status":"inherit","uploaded_to":15413,"date":"2026-05-13 13:44:09","modified":"2026-05-13 13:44:09","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":768,"height":1024,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_15_mobile-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_15_mobile-225x300.jpg","medium-width":225,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_15_mobile.jpg","medium_large-width":768,"medium_large-height":1024,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_15_mobile.jpg","large-width":768,"large-height":1024,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_15_mobile.jpg","1536x1536-width":768,"1536x1536-height":1024,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_15_mobile.jpg","2048x2048-width":768,"2048x2048-height":1024}}},{"acf_fc_layout":"hero_classic_2024","show_component":false,"h1_or_h2":"h1","text_alignment":"left","content_y_alignment":"center","title":"

Saison 14<\/h3>

Posture et sant\u00e9 du dos<\/h5>","description":"18 \u00e9pisodes tourn\u00e9s au Qu\u00e9bec et en Ontario, Canada","button_1":{"title":"Visionnez la saison","url":"https:\/\/www.essentricstv.com\/classical-stretch-season-14","target":""},"button_2":"","youtube_or_vimeo_url":"","play_button_sub_text":"","background_image":{"ID":479965,"id":479965,"title":"Season_14","filename":"Season_14.jpg","filesize":202232,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_14.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_14-2\/","alt":"","author":"720","description":"","caption":"","name":"season_14-2","status":"inherit","uploaded_to":15413,"date":"2024-08-14 15:51:41","modified":"2024-08-14 15:51:41","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":2048,"height":500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_14-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_14-300x73.jpg","medium-width":300,"medium-height":73,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_14-768x188.jpg","medium_large-width":768,"medium_large-height":188,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_14-1800x439.jpg","large-width":1800,"large-height":439,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_14-1536x375.jpg","1536x1536-width":1536,"1536x1536-height":375,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_14.jpg","2048x2048-width":2048,"2048x2048-height":500}},"background_image_2":false,"background_color":"#f4f1ec","background_vimeo_id":"","background_cloudinary_url":"","mobile_background_vimeo_id":"","mobile_background_cloudinary_url":"","hero_height":"40","capture_email":false,"text_color":"","button_color":"black","use_margins":true,"mobile_background_image":{"ID":493630,"id":493630,"title":"Season_14_mobile","filename":"Season_14_mobile.jpg","filesize":313846,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_14_mobile.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_14_mobile\/","alt":"","author":"720","description":"","caption":"","name":"season_14_mobile","status":"inherit","uploaded_to":15413,"date":"2026-05-13 15:31:48","modified":"2026-05-13 15:31:48","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":768,"height":1024,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_14_mobile-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_14_mobile-225x300.jpg","medium-width":225,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_14_mobile.jpg","medium_large-width":768,"medium_large-height":1024,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_14_mobile.jpg","large-width":768,"large-height":1024,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_14_mobile.jpg","1536x1536-width":768,"1536x1536-height":1024,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_14_mobile.jpg","2048x2048-width":768,"2048x2048-height":1024}}},{"acf_fc_layout":"hero_classic_2024","show_component":false,"h1_or_h2":"h1","text_alignment":"left","content_y_alignment":"center","title":"

Saison 13<\/h3>

Renforcement du centre du corps<\/h5>","description":"18 \u00e9pisodes tourn\u00e9s aux Bermudes","button_1":{"title":"Visionnez la saison","url":"https:\/\/www.essentricstv.com\/classical-stretch-season-13","target":""},"button_2":"","youtube_or_vimeo_url":"","play_button_sub_text":"","background_image":{"ID":479968,"id":479968,"title":"Season_13","filename":"Season_13.jpg","filesize":123422,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_13.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_13-2\/","alt":"","author":"720","description":"","caption":"","name":"season_13-2","status":"inherit","uploaded_to":15413,"date":"2024-08-14 15:52:03","modified":"2024-08-14 15:52:03","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":2048,"height":500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_13-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_13-300x73.jpg","medium-width":300,"medium-height":73,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_13-768x188.jpg","medium_large-width":768,"medium_large-height":188,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_13-1800x439.jpg","large-width":1800,"large-height":439,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_13-1536x375.jpg","1536x1536-width":1536,"1536x1536-height":375,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_13.jpg","2048x2048-width":2048,"2048x2048-height":500}},"background_image_2":false,"background_color":"#f4f1ec","background_vimeo_id":"","background_cloudinary_url":"","mobile_background_vimeo_id":"","mobile_background_cloudinary_url":"","hero_height":"40","capture_email":false,"text_color":"","button_color":"black","use_margins":true,"mobile_background_image":{"ID":493633,"id":493633,"title":"Season_13_mobile","filename":"Season_13_mobile.jpg","filesize":201864,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_13_mobile.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_13_mobile\/","alt":"","author":"720","description":"","caption":"","name":"season_13_mobile","status":"inherit","uploaded_to":15413,"date":"2026-05-13 15:34:22","modified":"2026-05-13 15:34:22","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":768,"height":1024,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_13_mobile-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_13_mobile-225x300.jpg","medium-width":225,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_13_mobile.jpg","medium_large-width":768,"medium_large-height":1024,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_13_mobile.jpg","large-width":768,"large-height":1024,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_13_mobile.jpg","1536x1536-width":768,"1536x1536-height":1024,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_13_mobile.jpg","2048x2048-width":768,"2048x2048-height":1024}}},{"acf_fc_layout":"hero_classic_2024","show_component":false,"h1_or_h2":"h1","text_alignment":"left","content_y_alignment":"center","title":"

Saison 12<\/h3>

Aging Backwards (Rajeunir un jour \u00e0 la fois)<\/h5>","description":"30 \u00e9pisodes tourn\u00e9s \u00e0 Montego Bay, Jama\u00efque ","button_1":{"title":"Visionnez la saison","url":"https:\/\/www.essentricstv.com\/classical-stretch-season-12-aging-backwards","target":""},"button_2":"","youtube_or_vimeo_url":"","play_button_sub_text":"","background_image":{"ID":479971,"id":479971,"title":"Season_12","filename":"Season_12.jpg","filesize":183716,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_12.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_12-2-2\/","alt":"","author":"720","description":"","caption":"","name":"season_12-2-2","status":"inherit","uploaded_to":15413,"date":"2024-08-14 15:52:29","modified":"2024-08-14 15:52:29","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":2048,"height":500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_12-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_12-300x73.jpg","medium-width":300,"medium-height":73,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_12-768x188.jpg","medium_large-width":768,"medium_large-height":188,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_12-1800x439.jpg","large-width":1800,"large-height":439,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_12-1536x375.jpg","1536x1536-width":1536,"1536x1536-height":375,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_12.jpg","2048x2048-width":2048,"2048x2048-height":500}},"background_image_2":false,"background_color":"#f4f1ec","background_vimeo_id":"","background_cloudinary_url":"","mobile_background_vimeo_id":"","mobile_background_cloudinary_url":"","hero_height":"40","capture_email":false,"text_color":"","button_color":"black","use_margins":true,"mobile_background_image":{"ID":493636,"id":493636,"title":"Season_12_mobile","filename":"Season_12_mobile.jpg","filesize":277067,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_12_mobile.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_12_mobile\/","alt":"","author":"720","description":"","caption":"","name":"season_12_mobile","status":"inherit","uploaded_to":15413,"date":"2026-05-13 15:36:26","modified":"2026-05-13 15:36:26","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":768,"height":1024,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_12_mobile-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_12_mobile-225x300.jpg","medium-width":225,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_12_mobile.jpg","medium_large-width":768,"medium_large-height":1024,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_12_mobile.jpg","large-width":768,"large-height":1024,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_12_mobile.jpg","1536x1536-width":768,"1536x1536-height":1024,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_12_mobile.jpg","2048x2048-width":768,"2048x2048-height":1024}}},{"acf_fc_layout":"general_banner","show_component":false,"h1_or_h2":"h1","text_alignment":"center","content_y_alignment":"bottom","title":"Visionnez Classical Stretch
en ligne ","description":"Essayez Essentrics TV d\u00e8s aujourd\u2019hui ","button_1":{"title":"Essai gratuit de 14 jours","url":"https:\/\/www.essentricstv.com\/checkout\/subscribe\/receipt?plan=monthly","target":"_blank"},"button_2":"","youtube_or_vimeo_url":"","play_button_sub_text":"","background_image":false,"featured_image":false,"background_color":"#95a9d7","background_vimeo_id":"","background_cloudinary_url":"https:\/\/res.cloudinary.com\/dg1zoas8e\/video\/upload\/f_auto,q_auto:best,w_1920,vc_auto,ac_aac,br_2500k,fl_progressive\/v1760632903\/WEB_SITE_BANNER_CS_V3_TOP_CROP_m7eemh.mov","mobile_background_vimeo_id":"","mobile_background_cloudinary_url":"https:\/\/res.cloudinary.com\/dg1zoas8e\/video\/upload\/f_auto,q_auto:eco,w_720,h_1280,c_fill,vc_h265,ac_aac,br_600k,fl_progressive\/v1756819545\/web_banner_cs_28jan2025_v3_9x16_dorrci.mp4","hero_height":"80","text_color":"#ffffff","button_color":"white","use_margins":true,"mobile_background_image":false},{"acf_fc_layout":"hero_classic_2024","show_component":false,"h1_or_h2":"h1","text_alignment":"left","content_y_alignment":"center","title":"

Saison 11<\/h3>

Mobilit\u00e9 du corps entier<\/h5>","description":"30 \u00e9pisodes tourn\u00e9s \u00e0 Riviera Maya, Mexique ","button_1":{"title":"Visionnez la saison","url":"https:\/\/www.essentricstv.com\/classical-stretch-season-11-full-body-mobility","target":"_blank"},"button_2":"","youtube_or_vimeo_url":"","play_button_sub_text":"","background_image":{"ID":479974,"id":479974,"title":"Season_11","filename":"Season_11.jpg","filesize":241082,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_11.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_11-2\/","alt":"","author":"720","description":"","caption":"","name":"season_11-2","status":"inherit","uploaded_to":15413,"date":"2024-08-14 15:52:45","modified":"2024-08-14 15:52:45","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":2048,"height":500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_11-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_11-300x73.jpg","medium-width":300,"medium-height":73,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_11-768x188.jpg","medium_large-width":768,"medium_large-height":188,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_11-1800x439.jpg","large-width":1800,"large-height":439,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_11-1536x375.jpg","1536x1536-width":1536,"1536x1536-height":375,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_11.jpg","2048x2048-width":2048,"2048x2048-height":500}},"background_image_2":false,"background_color":"#f4f1ec","background_vimeo_id":"","background_cloudinary_url":"","mobile_background_vimeo_id":"","mobile_background_cloudinary_url":"","hero_height":"40","capture_email":false,"text_color":"","button_color":"black","use_margins":true,"mobile_background_image":{"ID":493639,"id":493639,"title":"Season_11_mobile","filename":"Season_11_mobile.jpg","filesize":359033,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_11_mobile.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_11_mobile\/","alt":"","author":"720","description":"","caption":"","name":"season_11_mobile","status":"inherit","uploaded_to":15413,"date":"2026-05-13 16:36:29","modified":"2026-05-13 16:36:29","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":768,"height":1024,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_11_mobile-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_11_mobile-225x300.jpg","medium-width":225,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_11_mobile.jpg","medium_large-width":768,"medium_large-height":1024,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_11_mobile.jpg","large-width":768,"large-height":1024,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_11_mobile.jpg","1536x1536-width":768,"1536x1536-height":1024,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_11_mobile.jpg","2048x2048-width":768,"2048x2048-height":1024}}},{"acf_fc_layout":"hero_classic_2024","show_component":false,"h1_or_h2":"h1","text_alignment":"left","content_y_alignment":"center","title":"

Saison 10<\/h3>

Force et souplesse<\/h5>","description":"30 \u00e9pisodes tourn\u00e9s en Jama\u00efque ","button_1":{"title":"Visionnez la saison","url":"https:\/\/www.essentricstv.com\/classical-stretch-season-10-strength-and-flexibility","target":"_blank"},"button_2":"","youtube_or_vimeo_url":"","play_button_sub_text":"","background_image":{"ID":479977,"id":479977,"title":"Season_10","filename":"Season_10.jpg","filesize":179834,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_10.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_10-2\/","alt":"","author":"720","description":"","caption":"","name":"season_10-2","status":"inherit","uploaded_to":15413,"date":"2024-08-14 15:53:58","modified":"2024-08-14 15:53:58","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":2048,"height":500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_10-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_10-300x73.jpg","medium-width":300,"medium-height":73,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_10-768x188.jpg","medium_large-width":768,"medium_large-height":188,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_10-1800x439.jpg","large-width":1800,"large-height":439,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_10-1536x375.jpg","1536x1536-width":1536,"1536x1536-height":375,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_10.jpg","2048x2048-width":2048,"2048x2048-height":500}},"background_image_2":false,"background_color":"#f4f1ec","background_vimeo_id":"","background_cloudinary_url":"","mobile_background_vimeo_id":"","mobile_background_cloudinary_url":"","hero_height":"40","capture_email":false,"text_color":"","button_color":"black","use_margins":true,"mobile_background_image":{"ID":493642,"id":493642,"title":"Season_10_mobile","filename":"Season_10_mobile.jpg","filesize":321122,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_10_mobile.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_10_mobile\/","alt":"","author":"720","description":"","caption":"","name":"season_10_mobile","status":"inherit","uploaded_to":15413,"date":"2026-05-13 16:36:33","modified":"2026-05-13 16:36:33","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":768,"height":1024,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_10_mobile-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_10_mobile-225x300.jpg","medium-width":225,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_10_mobile.jpg","medium_large-width":768,"medium_large-height":1024,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_10_mobile.jpg","large-width":768,"large-height":1024,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_10_mobile.jpg","1536x1536-width":768,"1536x1536-height":1024,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_10_mobile.jpg","2048x2048-width":768,"2048x2048-height":1024}}},{"acf_fc_layout":"hero_classic_2024","show_component":false,"h1_or_h2":"h1","text_alignment":"left","content_y_alignment":"center","title":"

Saison 9<\/h3>

Perte de poids et soulagement de la douleur<\/h5>","description":"30 \u00e9pisodes tourn\u00e9s au Mexique ","button_1":{"title":"Visionnez la saison","url":"https:\/\/www.essentricstv.com\/classical-stretch-season-9-weight-loss-and-pain-relief","target":"_blank"},"button_2":"","youtube_or_vimeo_url":"","play_button_sub_text":"","background_image":{"ID":479980,"id":479980,"title":"Season_9","filename":"Season_9.jpg","filesize":156186,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_9.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_9-2\/","alt":"","author":"720","description":"","caption":"","name":"season_9-2","status":"inherit","uploaded_to":15413,"date":"2024-08-14 15:54:13","modified":"2024-08-14 15:54:13","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":2048,"height":500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_9-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_9-300x73.jpg","medium-width":300,"medium-height":73,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_9-768x188.jpg","medium_large-width":768,"medium_large-height":188,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_9-1800x439.jpg","large-width":1800,"large-height":439,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_9-1536x375.jpg","1536x1536-width":1536,"1536x1536-height":375,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_9.jpg","2048x2048-width":2048,"2048x2048-height":500}},"background_image_2":false,"background_color":"#f4f1ec","background_vimeo_id":"","background_cloudinary_url":"","mobile_background_vimeo_id":"","mobile_background_cloudinary_url":"","hero_height":"40","capture_email":false,"text_color":"","button_color":"black","use_margins":true,"mobile_background_image":{"ID":493645,"id":493645,"title":"Season_9_mobile","filename":"Season_9_mobile.jpg","filesize":250386,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_9_mobile.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_9_mobile\/","alt":"","author":"720","description":"","caption":"","name":"season_9_mobile","status":"inherit","uploaded_to":15413,"date":"2026-05-13 16:36:37","modified":"2026-05-13 16:36:37","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":768,"height":1024,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_9_mobile-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_9_mobile-225x300.jpg","medium-width":225,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_9_mobile.jpg","medium_large-width":768,"medium_large-height":1024,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_9_mobile.jpg","large-width":768,"large-height":1024,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_9_mobile.jpg","1536x1536-width":768,"1536x1536-height":1024,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_9_mobile.jpg","2048x2048-width":768,"2048x2048-height":1024}}},{"acf_fc_layout":"hero_classic_2024","show_component":false,"h1_or_h2":"h1","text_alignment":"left","content_y_alignment":"center","title":"

Saison 8<\/h3>

S\u00e9rie vitalit\u00e9 <\/h5>","description":"30 \u00e9pisodes tourn\u00e9s \u00e0 Montego Bay et Ocho Rios, Jama\u00efque ","button_1":{"title":"Visionnez la saison","url":"https:\/\/www.essentricstv.com\/classical-stretch-season-8-age-defying","target":""},"button_2":"","youtube_or_vimeo_url":"","play_button_sub_text":"","background_image":{"ID":479983,"id":479983,"title":"Season_8","filename":"Season_8.jpg","filesize":166811,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_8.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_8-2\/","alt":"","author":"720","description":"","caption":"","name":"season_8-2","status":"inherit","uploaded_to":15413,"date":"2024-08-14 15:54:31","modified":"2024-08-14 15:54:31","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":2048,"height":500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_8-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_8-300x73.jpg","medium-width":300,"medium-height":73,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_8-768x188.jpg","medium_large-width":768,"medium_large-height":188,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_8-1800x439.jpg","large-width":1800,"large-height":439,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_8-1536x375.jpg","1536x1536-width":1536,"1536x1536-height":375,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/08\/Season_8.jpg","2048x2048-width":2048,"2048x2048-height":500}},"background_image_2":false,"background_color":"#f4f1ec","background_vimeo_id":"","background_cloudinary_url":"","mobile_background_vimeo_id":"","mobile_background_cloudinary_url":"","hero_height":"40","capture_email":false,"text_color":"","button_color":"black","use_margins":true,"mobile_background_image":{"ID":493648,"id":493648,"title":"Season_8_mobile","filename":"Season_8_mobile.jpg","filesize":313258,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_8_mobile.jpg","link":"https:\/\/essentrics.com\/fr\/classical-stretch\/season_8_mobile\/","alt":"","author":"720","description":"","caption":"","name":"season_8_mobile","status":"inherit","uploaded_to":15413,"date":"2026-05-13 16:36:41","modified":"2026-05-13 16:36:41","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":768,"height":1024,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_8_mobile-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_8_mobile-225x300.jpg","medium-width":225,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_8_mobile.jpg","medium_large-width":768,"medium_large-height":1024,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_8_mobile.jpg","large-width":768,"large-height":1024,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_8_mobile.jpg","1536x1536-width":768,"1536x1536-height":1024,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2026\/05\/Season_8_mobile.jpg","2048x2048-width":768,"2048x2048-height":1024}}},{"acf_fc_layout":"hero_classic_2024","show_component":true,"h1_or_h2":"h1","text_alignment":"left","content_y_alignment":"center","title":"

Saison 7<\/h3>

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Saison 6<\/h3>

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Vous semblez vraiment bien conna\u00eetre le corps humain et vous partagez vos connaissances avec douceur, petit \u00e0 petit. Votre personnalit\u00e9 est tellement attachante. Et je termine vos s\u00e9ances en me sentant bien, sans \u00eatre \u00e9puis\u00e9e ni endolorie.\u202f\u00bb ","name":"Jodie","avatar":false},{"testimonial":"Je souffre d\u2019arthrite et de douleurs chroniques depuis plusieurs ann\u00e9es. J\u2019ai commenc\u00e9 les exercices de Classical Stretch il y a quelques mois et cela a fait une \u00e9norme diff\u00e9rence pour moi. Je me sens tellement mieux et je n\u2019ai plus mal tous les jours. Merci, Miranda, d\u2019avoir cr\u00e9\u00e9 des exercices que tout le monde peut faire, peu importe son niveau de forme physique. ","name":"Adrienne","avatar":false},{"testimonial":"Bonjour Miranda ! J\u2019adore m\u2019entra\u00eener avec vous chaque jour. M\u00eame si vous \u00eates \u00e0 la t\u00e9l\u00e9 et que vous ne pouvez pas m\u2019entendre, je vous remercie toujours et je vous dis que je vous aime apr\u00e8s chaque s\u00e9ance ! Alors aujourd\u2019hui, je voulais que vous puissiez l\u2019entendre ! Haha ! Ma s\u0153ur m\u2019a parl\u00e9 de votre \u00e9mission sur PBS et depuis, je m\u2019entra\u00eene avec vous tous les jours. Je me sens fantastique. 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