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Retraites Essentrics\u00ae

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Participez \u00e0 nos retraites de
mise en forme Essentrics <\/h2>","description":"R\u00e9\u00e9quilibrez votre corps, ressourcez-vous et connectez-vous avec une communaut\u00e9 bienveillante. Cours Essentrics\u00ae en pr\u00e9sentiel, paysages magnifiques et repas savoureux s\u2019unissent pour favoriser un vrai ressourcement. Progressez \u00e0 votre rythme tout en allongeant votre esp\u00e9rance de vitalit\u00e9. <\/span>","link":"","link_style":"text"},{"acf_fc_layout":"3_column_image_split","show_component":true,"left_wysiwyg":"
Une oasis Essentrics <\/span><\/h5>\n

Des prairies alpines aux vagues de l\u2019oc\u00e9an, tous nos lieux de retraite vous accueillent avec une cuisine de qualit\u00e9, des soins de spa apaisants et des vues \u00e0 couper le souffle. <\/span><\/p>\n

Les retraites Essentrics\u00ae se d\u00e9roulent dans des environnements inspirants o\u00f9 la paix et la puissance se rencontrent, vous permettant de vous concentrer sur vos objectifs de bien-\u00eatre et de cheminer vers la sant\u00e9 que vous imaginez. <\/span><\/p>\n

De la d\u00e9tente pure au mouvement \u00e9nergisant, nos retraites vous offrent un temps pour vous, combin\u00e9 \u00e0 des occasions d\u2019entra\u00eenement et de connexion avec d\u2019autres participants. <\/span><\/p>\n","image":{"ID":476399,"id":476399,"title":"collage_retreat","filename":"collage_retreat.jpg","filesize":184381,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/03\/collage_retreat.jpg","link":"https:\/\/essentrics.com\/fr\/?attachment_id=476399","alt":"","author":"720","description":"","caption":"","name":"collage_retreat-2","status":"inherit","uploaded_to":476356,"date":"2024-03-06 15:21:12","modified":"2024-03-06 15:21:12","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":600,"height":800,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/03\/collage_retreat-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/03\/collage_retreat-225x300.jpg","medium-width":225,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/03\/collage_retreat.jpg","medium_large-width":600,"medium_large-height":800,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/03\/collage_retreat.jpg","large-width":600,"large-height":800,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/03\/collage_retreat.jpg","1536x1536-width":600,"1536x1536-height":800,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/03\/collage_retreat.jpg","2048x2048-width":600,"2048x2048-height":800}},"right_wysiwyg":"

Entra\u00eenez-vous avec Miranda et son \u00e9quipe de ma\u00eetres instructeurs <\/span><\/h5>\n

Profitez des bienfaits du r\u00e9\u00e9quilibrage dynamique du corps entier avec l\u2019encadrement de Miranda Esmonde-White et de son \u00e9quipe de ma\u00eetres instructeurs. <\/span><\/p>\n

Nos retraites rassemblent la communaut\u00e9 mondiale des adeptes d\u2019Essentrics\u00ae et de Classical Stretch\u00ae pour s\u2019\u00e9tirer, se renforcer et amorcer des transformations durables. <\/span><\/p>\n

Vivez une exp\u00e9rience de mieux-\u00eatre en profondeur : reconnectez-vous \u00e0 votre vitalit\u00e9, dans un d\u00e9cor naturel inspirant. <\/span><\/p>\n"},{"acf_fc_layout":"text_section","show_component":true,"title":"

Retraites 2026 <\/h2>","description":"

(Retraites disponibles en anglais seulement)<\/h5>","link":"","link_style":"text"},{"acf_fc_layout":"sticky_details","show_component":true,"sidebar_image":{"ID":476488,"id":476488,"title":"Omega_retreat_2024","filename":"Omega_retreat_2024.png","filesize":1278840,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/03\/Omega_retreat_2024.png","link":"https:\/\/essentrics.com\/fr\/?attachment_id=476488","alt":"","author":"720","description":"","caption":"","name":"omega_retreat_2024-2","status":"inherit","uploaded_to":476356,"date":"2024-03-07 15:05:38","modified":"2024-03-07 15:05:38","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":950,"height":658,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/03\/Omega_retreat_2024-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/03\/Omega_retreat_2024-300x208.png","medium-width":300,"medium-height":208,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/03\/Omega_retreat_2024-768x532.png","medium_large-width":768,"medium_large-height":532,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/03\/Omega_retreat_2024.png","large-width":950,"large-height":658,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/03\/Omega_retreat_2024.png","1536x1536-width":950,"1536x1536-height":658,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2024\/03\/Omega_retreat_2024.png","2048x2048-width":950,"2048x2048-height":658}},"sidebar_title":"
Omega Institute, New York,
\u00c9.-U.

5-7 juin 2026<\/h3>","sidebar_description":"Rejoignez Miranda et son \u00e9quipe pour une fin de semaine de formation et de mise en forme fond\u00e9e sur des approches scientifiques visant \u00e0 vous faire bouger avec fluidit\u00e9, sans douleur.

\r\n","sidebar_list":false,"sidebar_button":"","columns":"one","content_blocks":[{"content":"

Aging Backwards<\/em> pour tous les \u00e2ges
\nFin de semaine immersive<\/span><\/h3>\n

Joignez-vous \u00e0 Miranda\u2014animatrice de la s\u00e9rie Classical Stretch sur PBS et auteure \u00e0 succ\u00e8s du New York Times\u2014et \u00e0 son \u00e9quipe pour une journ\u00e9e compl\u00e8te d\u2019exercices bas\u00e9s sur la science qui vous feront sentir plus jeune, plus fort(e) et plus vivant(e).<\/span><\/p>\n

Essentrics est un programme d\u2019\u00e9tirements et de renforcement d\u00e9montr\u00e9 dans plusieurs \u00e9tudes scientifiques pour r\u00e9duire la douleur, augmenter la force et am\u00e9liorer la vitalit\u00e9. Les s\u00e9ances dynamiques utilisent des mouvements fluides et accessibles, accompagn\u00e9s d\u2019une musique motivante. Vous y apprendrez \u00e0 : <\/span><\/p>\n