{"id":16735,"date":"2019-06-17T15:22:31","date_gmt":"2019-06-17T15:22:31","guid":{"rendered":"http:\/\/68.183.200.226\/the-science\/"},"modified":"2022-10-19T09:55:03","modified_gmt":"2022-10-19T13:55:03","slug":"la-science","status":"publish","type":"page","link":"https:\/\/essentrics.com\/fr\/la-science\/","title":{"rendered":"La Science"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":191,"comment_status":"closed","ping_status":"closed","template":"template-index.blade.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-16735","page","type-page","status-publish","hentry"],"acf":{"components":[{"acf_fc_layout":"hero_classic","show_component":true,"h1_or_h2":"h1","title":"Les principes scientifiques d'Essentrics\u00ae ","description":"Comprendre le fonctionnement de votre corps et le r\u00f4le <br>que vous pouvez jouer pour le garder en sant\u00e9. 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Les diff\u00e9rents syst\u00e8mes se comportent comme les membres d\u2019une \u00e9quipe dont le but est de maintenir le bien-\u00eatre et la sant\u00e9 de l\u2019individu. Le bon fonctionnement de chaque partie du corps, \u00e0 partir des cellules, est essentiel \u00e0 la sant\u00e9 globale.  ","link":"","link_style":"text"},{"acf_fc_layout":"accordian","show_component":true,"side_image":{"ID":11559,"id":11559,"title":"science-illustration","filename":"science-illustration.jpg","filesize":101416,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/science-illustration.jpg","link":"https:\/\/essentrics.com\/fr\/la-science\/science-illustration-2\/","alt":"The science","author":"7","description":"","caption":"","name":"science-illustration-2","status":"inherit","uploaded_to":16735,"date":"2019-07-09 17:15:19","modified":"2022-09-06 20:37:36","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":610,"height":610,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/science-illustration-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/science-illustration-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/science-illustration.jpg","medium_large-width":610,"medium_large-height":610,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/science-illustration.jpg","large-width":610,"large-height":610,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/science-illustration.jpg","1536x1536-width":610,"1536x1536-height":610,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/science-illustration.jpg","2048x2048-width":610,"2048x2048-height":610}},"accordian":[{"title":"Les cellules","text":"<p><span class=\"TextRun SCXW231547845 BCX4\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW231547845 BCX4\">Le corps humain est la somme de plusieurs trillions de cellules et il est essentiel d\u2019assurer la sant\u00e9 de chacune d\u2019entre elles afin de garantir notre long\u00e9vit\u00e9 et notre vitalit\u00e9. Le seul moyen de les nourrir et de les purifier est de les bouger. Le mouvement active les cellules en leur faisant signe de rester en vie et en sant\u00e9\u202f; sans les nourrir, nos cellules risquent d\u2019atrophier, de r\u00e9tr\u00e9cir pour enfin mourir. Nous consid\u00e9rons que nos muscles sont notre fontaine de Jouvence puisque tout mouvement provient d\u2019eux. Pour obtenir les meilleurs r\u00e9sultats possibles, chaque s\u00e9ance d\u2019entra\u00eenement <\/span><span class=\"SpellingError SCXW231547845 BCX4\">Essentrics<\/span><span class=\"NormalTextRun SCXW231547845 BCX4\"> a pour but de stimuler l\u2019ensemble des 650 muscles.<\/span><\/span><span class=\"EOP SCXW231547845 BCX4\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n"},{"title":"Les muscles ","text":"<p><span class=\"TextRun SCXW242890568 BCX4\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW242890568 BCX4\">Lorsque vous bougez, vos muscles activent vos cellules musculaires et \u00e9veillent vos mitochondries. Ces derni\u00e8res sont les \u00ab\u202ffournaises\u202f\u00bb principales de votre corps puisqu\u2019elles<\/span><\/span> <span class=\"TextRun SCXW242890568 BCX4\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW242890568 BCX4\">sont responsables de r\u00e9guler votre m\u00e9tabolisme, vous donnant ainsi de l\u2019\u00e9nergie tout en contr\u00f4lant votre poids. Dans chaque s\u00e9ance d\u2019<\/span><\/span><span class=\"TextRun SCXW242890568 BCX4\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"SpellingError SCXW242890568 BCX4\">Essentrics<\/span><\/span><span class=\"TextRun SCXW242890568 BCX4\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW242890568 BCX4\">, les mouvements sollicitant tout le corps activent ces fournaises en travaillant les 650 muscles. Plus vous bougez vos muscles, plus vous produisez de l\u2019\u00e9nergie.<\/span><\/span><\/p>\n"},{"title":"Les os","text":"<p><span class=\"TextRun SCXW197105743 BCX4\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW197105743 BCX4\">Tout comme une maison est construite sur une fondation solide, le squelette est cens\u00e9 soutenir le poids du corps humain. Puisque toute fondation se doit d\u2019\u00eatre bien align\u00e9e pour soutenir la charge qui lui est impos\u00e9e, le squelette humain a besoin d\u2019un bon alignement des os pour nous soutenir ais\u00e9ment et en toute s\u00e9curit\u00e9 pour la dur\u00e9e de notre vie.\u00a0<\/span><\/span><span class=\"EOP SCXW197105743 BCX4\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n"},{"title":"Les articulations","text":"<p><span class=\"TextRun SCXW108424144 BCX4\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW108424144 BCX4\">Le corps humain compte environ 360 articulations se trouvant \u00e0 la jointure de deux os ou plus. Nos articulations ont un r\u00f4le vital dans la mobilit\u00e9 et l\u2019efficacit\u00e9 de vos mouvements au quotidien. Pour r\u00e9v\u00e9ler la puissance de vos cellules musculaires, il est essentiel que vos articulations puissent bouger sans contraintes. L\u2019<\/span><span class=\"SpellingError SCXW108424144 BCX4\">Essentrics<\/span><span class=\"NormalTextRun SCXW108424144 BCX4\"> d\u00e9bloque et d\u00e9compresse vos articulations gr\u00e2ce \u00e0 l\u2019\u00e9tirement et au renforcement des muscles environnant chacune d\u2019entre elles, tout en lubrifiant et en travaillant le tissu conjonctif. Cette approche unique qui aligne et r\u00e9\u00e9quilibre\u202fle corps est la cl\u00e9 de vo\u00fbte au maintien d\u2019un corps sain, \u00e9nergique, durable et sans douleur. <\/span><\/span><span class=\"EOP SCXW108424144 BCX4\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n"},{"title":"Les ligaments","text":"<p>Les ligaments sont un type de tissu conjonctif rigide qui attache deux os ensemble. Leur fonction principale est de soutenir l\u2019articulation et de lui permettre de bouger dans les directions de mouvement pour lesquelles elle a \u00e9t\u00e9 con\u00e7ue. Par exemple, les ligaments de la cheville soutiennent un mouvement de pivot du pied et pr\u00e9viennent l\u2019instabilit\u00e9 lorsque nous sommes debout ou lorsque nous marchons. Il est important de maintenir la mobilit\u00e9 et non la flexibilit\u00e9 des ligaments\u202f; nous devons pouvoir bouger nos articulations sans non plus avoir trop de souplesse. Un exc\u00e8s de souplesse nous ferait perdre les bienfaits de stabilisation qu\u2019ont les ligaments en sant\u00e9<\/p>\n"},{"title":"Les tendons","text":"<p><span class=\"TextRun SCXW45314339 BCX4\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW45314339 BCX4\">Bien que les tendons soient faits de la m\u00eame structure que les ligaments, leur r\u00f4le au sein de notre corps diff\u00e8re grandement. Les tendons se trouvent de part et d\u2019autre de chaque muscle dans notre corps et ont pour fonction d\u2019attacher les muscles aux os. Sans tendons, les muscles flotteraient dans le corps\u202f! Si un muscle est \u00e9tir\u00e9 au-del\u00e0 de sa capacit\u00e9 lors d\u2019une chute inattendue ou d\u2019un accident, les tendons risquent de se d\u00e9chirer ou d\u2019\u00eatre bless\u00e9s.<\/span><\/span><span class=\"EOP SCXW45314339 BCX4\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n"},{"title":"Le tissu conjonctif","text":"<p><span data-contrast=\"auto\">Le tissu conjonctif existe sous les formes\u202fsuivantes : souple, ferme et fluide.\u00a0 Les fascias sont souples, les ligaments sont fermes et la substance qui hydrate et facilite le mouvement est fluide.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Votre tissu conjonctif forme une toile qui entoure, qui soutient et qui lie chaque partie de votre corps entre elles, de la t\u00eate au pied, et plus pr\u00e9cis\u00e9ment de chaque cellule \u00e0 chaque organe. Ce dernier est le messager du corps et, depuis peu, est reconnu comme \u00e9tant l\u2019un des acteurs principaux dans le maintien de la sant\u00e9 globale. Lorsque le tissu conjonctif n\u2019est pas stimul\u00e9 r\u00e9guli\u00e8rement, les fascias, les ligaments et les tendons durcissent, ce qui raidit le corps. Afin d\u2019assurer son bon fonctionnement nous devons le maintenir ad\u00e9quatement lubrifi\u00e9 et souple. Gr\u00e2ce \u00e0 l\u2019ex\u00e9cution de mouvements sollicitant tout le corps qui sont s\u00e9curitaires, lents, amples et tridimensionnels, l\u2019Essentrics exerce la totalit\u00e9 de cette \u00ab\u202fmatrice vivante\u202f\u00bb.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n"},{"title":"Le syst\u00e8me cardiovasculaire","text":"<p><span class=\"TextRun SCXW189628470 BCX4\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW189628470 BCX4\">Le syst\u00e8me cardiovasculaire comprend le c\u0153ur, le sang et les vaisseaux sanguins. Les exercices d\u2019<\/span><\/span><span class=\"TextRun SCXW189628470 BCX4\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"SpellingError SCXW189628470 BCX4\">Essentrics<\/span><\/span><span class=\"TextRun SCXW189628470 BCX4\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW189628470 BCX4\"> stimulent la circulation sanguine \u00e0 travers la totalit\u00e9 du syst\u00e8me cardiovasculaire en livrant de l\u2019oxyg\u00e8ne et des nutriments frais \u00e0 chaque cellule du corps, tout en se d\u00e9barrassant des toxines. Nos mouvements sollicitant le corps entier ainsi que nos techniques de pompage musculaire stimulent la<\/span><\/span> <span class=\"TextRun SCXW189628470 BCX4\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW189628470 BCX4\">circulation sanguine \u00e0 travers tout le syst\u00e8me vasculaire et le corps.<\/span><\/span><span class=\"EOP SCXW189628470 BCX4\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n"},{"title":"Le syst\u00e8me nerveux","text":"<p><span class=\"NormalTextRun SCXW259851320 BCX4\">Le syst\u00e8me nerveux, compos\u00e9 de nerfs, de neurones, de la moelle \u00e9pini\u00e8re et du cerveau, est un r\u00e9seau complexe qui livre d\u2019importants messages \u00e0 chaque partie du corps. Les mouvements d\u2019<\/span><span class=\"SpellingError SCXW259851320 BCX4\">Essentrics<\/span><span class=\"NormalTextRun SCXW259851320 BCX4\">, coordonn\u00e9s et sollicitant tout le corps, activent et stimulent les cellules nerveuses dans le cerveau puis \u00e0 travers tout le syst\u00e8me nerveux. Ce type d\u2019exercice renforce les voies et les circuits c\u00e9r\u00e9braux prenant part dans de nombreuses fonctions cognitives telles que le mouvement, l\u2019\u00e9motion et la m\u00e9moire.\u00a0<\/span><\/p>\n"}]},{"acf_fc_layout":"50_50","show_component":true,"dark_mode":"white","left_side_text_or_media":"text","left_images":false,"left_youtube_or_vimeo_url":"","left_button_text":"","left_button_text_color":"","left_text_area":"<h4>Le corps humain<\/h4>\n<p><span class=\"NormalTextRun BCX4 SCXW207848884\">Votre corps est une machine complexe dans laquelle chaque \u00e9l\u00e9ment communique constamment avec les autres, contribuant ainsi \u00e0 votre sant\u00e9 globale. L&#8217;entretien de ce syst\u00e8me est plus simple que vous ne pensez ; <\/span><span class=\"SpellingError BCX4 SCXW207848884\">Essentrics<\/span><span class=\"NormalTextRun BCX4 SCXW207848884\"> a ce qu\u2019il vous faut.<\/span><\/p>\n<h6>*<span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"SpellingError SCXW166755394 BCX4\">Veuillez<\/span><\/span> <span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"SpellingError SCXW166755394 BCX4\">noter<\/span><\/span><span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW166755394 BCX4\"> que nous ne <\/span><\/span><span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"SpellingError SCXW166755394 BCX4\">sommes<\/span><\/span><span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW166755394 BCX4\"> pas des <\/span><\/span><span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"SpellingError SCXW166755394 BCX4\">m\u00e9decins<\/span><\/span><span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW166755394 BCX4\">. Bien <\/span><\/span><span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"SpellingError SCXW166755394 BCX4\">qu&#8217;il<\/span><\/span> <span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"SpellingError SCXW166755394 BCX4\">ait<\/span><\/span> <span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"SpellingError SCXW166755394 BCX4\">\u00e9t\u00e9<\/span><\/span> <span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"SpellingError SCXW166755394 BCX4\">prouv\u00e9<\/span><\/span><span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW166755394 BCX4\"> que le <\/span><\/span><span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"SpellingError SCXW166755394 BCX4\">mouvement<\/span><\/span><span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW166755394 BCX4\"> aide \u00e0 <\/span><\/span><span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"SpellingError SCXW166755394 BCX4\">vieillir<\/span><\/span><span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW166755394 BCX4\"> en sant\u00e9, <\/span><\/span><span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"SpellingError SCXW166755394 BCX4\">si<\/span><\/span> <span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"SpellingError SCXW166755394 BCX4\">vous<\/span><\/span> <span class=\"TextRun SCXW166755394 BCX4\" lang=\"EN-US\" 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