{"id":21520,"date":"2019-12-03T17:09:39","date_gmt":"2019-12-03T22:09:39","guid":{"rendered":"https:\/\/essentrics.com\/?page_id=21520"},"modified":"2026-05-28T16:39:47","modified_gmt":"2026-05-28T20:39:47","slug":"accueil","status":"publish","type":"page","link":"https:\/\/essentrics.com\/fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":0,"parent":0,"menu_order":15,"comment_status":"closed","ping_status":"closed","template":"template-index.blade.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-21520","page","type-page","status-publish","hentry"],"acf":{"components":[{"acf_fc_layout":"hero_classic_2024","show_component":true,"h1_or_h2":"h1","text_alignment":"left","content_y_alignment":"center","title":"D\u00e9bloquez votre corps","description":"Un entra\u00eenement d'\u00e9tirements pour les muscles, articulations et tissus conjonctifs.","button_1":{"title":"Explorez la Webt\u00e9l\u00e9","url":"https:\/\/essentrics.com\/fr\/webtele\/","target":"_blank"},"button_2":{"title":"D\u00e9butez votre essai gratuit de 14 jours","url":"https:\/\/www.essentricstv.com\/checkout\/subscribe\/purchase?plan=monthly","target":"_blank"},"youtube_or_vimeo_url":"","play_button_sub_text":"","background_image":{"ID":488673,"id":488673,"title":"HeroBanners_HomePage","filename":"HeroBanners_HomePage.jpg","filesize":416843,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/09\/HeroBanners_HomePage.jpg","link":"https:\/\/essentrics.com\/fr\/?attachment_id=488673","alt":"","author":"720","description":"","caption":"","name":"herobanners_homepage-2","status":"inherit","uploaded_to":485714,"date":"2025-09-17 17:45:24","modified":"2025-09-17 17:45:24","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":2048,"height":1147,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/09\/HeroBanners_HomePage-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/09\/HeroBanners_HomePage-300x168.jpg","medium-width":300,"medium-height":168,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/09\/HeroBanners_HomePage-768x430.jpg","medium_large-width":768,"medium_large-height":430,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/09\/HeroBanners_HomePage-1800x1008.jpg","large-width":1800,"large-height":1008,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/09\/HeroBanners_HomePage-1536x860.jpg","1536x1536-width":1536,"1536x1536-height":860,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/09\/HeroBanners_HomePage.jpg","2048x2048-width":2048,"2048x2048-height":1147}},"background_image_2":false,"background_color":"#95a9d7","background_vimeo_id":"","background_cloudinary_url":"https:\/\/res.cloudinary.com\/dg1zoas8e\/video\/upload\/f_auto,q_auto:best,w_1920,vc_auto,ac_aac,br_2500k,fl_progressive\/v1760552752\/WEB_SITE_BANNER_01_V8_TOP_CROP_kmxhlr.mov","mobile_background_vimeo_id":"","mobile_background_cloudinary_url":"https:\/\/res.cloudinary.com\/dg1zoas8e\/video\/upload\/f_auto,q_auto:eco,w_720,h_1280,c_fill,vc_auto,ac_aac,br_1500k,fl_progressive\/v1755634927\/WEB_ETV_BANNER_17EB2025_V6_9x16_pzdr4j.mp4","hero_height":"80","capture_email":false,"text_color":"#ffffff","button_color":"black","use_margins":true,"mobile_background_image":{"ID":488680,"id":488680,"title":"mobile_HeroBanner","filename":"mobile_HeroBanner-1.jpg","filesize":312809,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/09\/mobile_HeroBanner-1.jpg","link":"https:\/\/essentrics.com\/fr\/?attachment_id=488680","alt":"Mirada E","author":"720","description":"","caption":"","name":"mobile_herobanner-5-2","status":"inherit","uploaded_to":485714,"date":"2025-09-17 17:50:12","modified":"2025-09-17 17:50:37","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":768,"height":1024,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/09\/mobile_HeroBanner-1-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/09\/mobile_HeroBanner-1-225x300.jpg","medium-width":225,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/09\/mobile_HeroBanner-1.jpg","medium_large-width":768,"medium_large-height":1024,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/09\/mobile_HeroBanner-1.jpg","large-width":768,"large-height":1024,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/09\/mobile_HeroBanner-1.jpg","1536x1536-width":768,"1536x1536-height":1024,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/09\/mobile_HeroBanner-1.jpg","2048x2048-width":768,"2048x2048-height":1024}}},{"acf_fc_layout":"spacer","spacing_in_vh":"2"},{"acf_fc_layout":"hero_classic","show_component":false,"h1_or_h2":"h1","title":"ACTIVATION MUSCULAIRE GLOBALE","description":"Nouvelle venue sur la webt\u00e9l\u00e9 Essentrics\u00ae\r\n
\r\nVid\u00e9o d'entra\u00eenement Essentrics\u00ae \r\nen fran\u00e7ais avec Marl\u00e8ne Hasbani<\/b>\r\n","button_1":{"title":"Visionnez Maintenant","url":"https:\/\/essentrics.com\/fr\/webtele\/","target":""},"button_2":"","youtube_or_vimeo_url":"","play_button_sub_text":"","background_image":{"ID":27507,"id":27507,"title":"MAIN GRAPHIC_home","filename":"MAIN-GRAPHIC_home-2-scaled.jpg","filesize":192398,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/04\/MAIN-GRAPHIC_home-2-scaled.jpg","link":"https:\/\/essentrics.com\/fr\/accueil\/main-graphic_home-3\/","alt":"essentrics exercise","author":"13","description":"","caption":"","name":"main-graphic_home-3","status":"inherit","uploaded_to":21520,"date":"2020-04-30 17:26:42","modified":"2022-10-19 17:59:00","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1751,"height":2048,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/04\/MAIN-GRAPHIC_home-2-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/04\/MAIN-GRAPHIC_home-2-257x300.jpg","medium-width":257,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/04\/MAIN-GRAPHIC_home-2-768x898.jpg","medium_large-width":768,"medium_large-height":898,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/04\/MAIN-GRAPHIC_home-2-1539x1800.jpg","large-width":1539,"large-height":1800,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/04\/MAIN-GRAPHIC_home-2-1313x1536.jpg","1536x1536-width":1313,"1536x1536-height":1536,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/04\/MAIN-GRAPHIC_home-2-1751x2048.jpg","2048x2048-width":1751,"2048x2048-height":2048}},"background_color":"#f7f7f7","background_vimeo_id":"","background_cloudinary_url":"","hero_height":"55","capture_email":false,"5050_hero":true,"text_color":"","use_margins":false,"mobile_background_image":false,"white_bar_links":false},{"acf_fc_layout":"spacer","spacing_in_vh":"2"},{"acf_fc_layout":"text_section","show_component":true,"title":"TROUVEZ VOTRE VID\u00c9O D'ENTRA\u00ceNEMENT ","description":"Choisissez votre profil","link":"","link_style":"text"},{"acf_fc_layout":"cards","show_component":true,"cards":[{"image":{"ID":30964,"id":30964,"title":"Card-1x1","filename":"Card-1x1-1.jpg","filesize":101711,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Card-1x1-1.jpg","link":"https:\/\/essentrics.com\/fr\/accueil\/card-1x1-2\/","alt":"essentrics exercise","author":"12","description":"","caption":"","name":"card-1x1-2","status":"inherit","uploaded_to":21520,"date":"2020-08-14 19:12:58","modified":"2022-10-19 17:59:19","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1250,"height":1250,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Card-1x1-1-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Card-1x1-1-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Card-1x1-1-768x768.jpg","medium_large-width":768,"medium_large-height":768,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Card-1x1-1.jpg","large-width":1250,"large-height":1250,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Card-1x1-1.jpg","1536x1536-width":1250,"1536x1536-height":1250,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Card-1x1-1.jpg","2048x2048-width":1250,"2048x2048-height":1250}},"youtube_or_vimeo_url":"","text_alignment":"text-left","title":"VIEILLIR EN SANT\u00c9 ","description":"Pr\u00e9venez et inversez le processus du vieillissement au moyen de ces exercices doux et adapt\u00e9s \u00e0 tous les niveaux de forme physique. ","button":{"title":"En savoir plus","url":"\/fr\/vieillir-en-sante\/","target":""},"background_color":"#ffffff"},{"image":{"ID":30464,"id":30464,"title":"Home_gail_profile","filename":"Home_gail_profile.jpg","filesize":54559,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_gail_profile.jpg","link":"https:\/\/essentrics.com\/fr\/accueil\/home_gail_profile-2\/","alt":"essentrics exercise","author":"13","description":"","caption":"","name":"home_gail_profile-2","status":"inherit","uploaded_to":21520,"date":"2020-08-07 13:12:07","modified":"2022-10-19 17:59:15","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":600,"height":600,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_gail_profile-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_gail_profile-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_gail_profile.jpg","medium_large-width":600,"medium_large-height":600,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_gail_profile.jpg","large-width":600,"large-height":600,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_gail_profile.jpg","1536x1536-width":600,"1536x1536-height":600,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_gail_profile.jpg","2048x2048-width":600,"2048x2048-height":600}},"youtube_or_vimeo_url":"","text_alignment":"text-left","title":"SCULPTER & RAFFERMIR ","description":"Sculptez et raffermez votre corps gr\u00e2ce \u00e0 ces s\u00e9ances exigeantes d\u2019entra\u00eenement qui vous permettront de fortifier vos muscles tout en allongeant et en les assouplissant. ","button":{"title":"En savoir plus","url":"\/fr\/sculpter-raffermir\/","target":""},"background_color":"#ffffff"},{"image":{"ID":30485,"id":30485,"title":"Home_mylene_profile","filename":"Home_mylene_profile.jpg","filesize":76960,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_mylene_profile.jpg","link":"https:\/\/essentrics.com\/fr\/accueil\/home_mylene_profile-2\/","alt":"essentrics exercise","author":"13","description":"","caption":"","name":"home_mylene_profile-2","status":"inherit","uploaded_to":21520,"date":"2020-08-07 13:53:39","modified":"2022-10-19 17:59:23","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":600,"height":600,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_mylene_profile-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_mylene_profile-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_mylene_profile.jpg","medium_large-width":600,"medium_large-height":600,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_mylene_profile.jpg","large-width":600,"large-height":600,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_mylene_profile.jpg","1536x1536-width":600,"1536x1536-height":600,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_mylene_profile.jpg","2048x2048-width":600,"2048x2048-height":600}},"youtube_or_vimeo_url":"","text_alignment":"text-left","title":"\u00c9TIREMENTS & MOBILIT\u00c9","description":"Augmentez votre flexibilit\u00e9, l\u2019amplitude de vos mouvements et \u00e9vitez les blessures gr\u00e2ce \u00e0 ces s\u00e9ances d\u2019entra\u00eenement efficaces.","button":{"title":"En savoir plus","url":"\/fr\/etirements-mobilite\/","target":""},"background_color":"#ffffff"}]},{"acf_fc_layout":"cards","show_component":true,"cards":[{"image":{"ID":30467,"id":30467,"title":"Home_pl_profile","filename":"Home_pl_profile.jpg","filesize":83626,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_pl_profile.jpg","link":"https:\/\/essentrics.com\/fr\/accueil\/home_pl_profile-2\/","alt":"essentrics exercise","author":"13","description":"","caption":"","name":"home_pl_profile-2","status":"inherit","uploaded_to":21520,"date":"2020-08-07 13:12:33","modified":"2022-10-19 17:59:31","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":600,"height":600,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_pl_profile-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_pl_profile-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_pl_profile.jpg","medium_large-width":600,"medium_large-height":600,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_pl_profile.jpg","large-width":600,"large-height":600,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_pl_profile.jpg","1536x1536-width":600,"1536x1536-height":600,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_pl_profile.jpg","2048x2048-width":600,"2048x2048-height":600}},"youtube_or_vimeo_url":"","text_alignment":"text-left","title":"ATHL\u00c8TES ","description":"Am\u00e9liorez votre performance et profitez de tous les avantages que procure un entra\u00eenement Essentrics pour athl\u00e8tes\u202f: une plus grande flexibilit\u00e9, une plus grande mobilit\u00e9 articulaire et une meilleure lubrification du tissu conjonctif. ","button":{"title":"En savoir plus","url":"\/fr\/athletes\/","target":""},"background_color":"#ffffff"},{"image":{"ID":30473,"id":30473,"title":"Home_nancy_profile","filename":"Home_nancy_profile-e1632326305758.jpg","filesize":37251,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_nancy_profile-e1632326305758.jpg","link":"https:\/\/essentrics.com\/fr\/accueil\/home_nancy_profile-2\/","alt":"essentrics exercise","author":"13","description":"","caption":"","name":"home_nancy_profile-2","status":"inherit","uploaded_to":21520,"date":"2020-08-07 13:19:29","modified":"2022-10-19 17:59:38","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":600,"height":600,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_nancy_profile-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_nancy_profile-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_nancy_profile-e1632326305758.jpg","medium_large-width":600,"medium_large-height":600,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_nancy_profile-e1632326305758.jpg","large-width":600,"large-height":600,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_nancy_profile-e1632326305758.jpg","1536x1536-width":600,"1536x1536-height":600,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_nancy_profile-e1632326305758.jpg","2048x2048-width":600,"2048x2048-height":600}},"youtube_or_vimeo_url":"","text_alignment":"text-left","title":"SOULAGEMENT DE LA DOULEUR, BLESSURES & PROBL\u00c8MES DE SANT\u00c9","description":"Acc\u00e9l\u00e9rez le processus de gu\u00e9rison et att\u00e9nuez la douleur gr\u00e2ce \u00e0 ces s\u00e9ances d\u2019entra\u00eenement et de r\u00e9adaptation en douceur. ","button":{"title":"En savoir plus","url":"\/fr\/soulagement-de-la-douleur-blessures-problemes-de-sante\/","target":""},"background_color":"#ffffff"},{"image":{"ID":30470,"id":30470,"title":"Home_sin_profile","filename":"Home_sin_profile-e1636584448731.jpg","filesize":56103,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_sin_profile-e1636584448731.jpg","link":"https:\/\/essentrics.com\/fr\/accueil\/home_sin_profile-2\/","alt":"essentrics exercise","author":"13","description":"","caption":"","name":"home_sin_profile-2","status":"inherit","uploaded_to":21520,"date":"2020-08-07 13:13:34","modified":"2022-10-19 17:59:41","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":600,"height":600,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_sin_profile-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_sin_profile-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_sin_profile-e1636584448731.jpg","medium_large-width":600,"medium_large-height":600,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_sin_profile-e1636584448731.jpg","large-width":600,"large-height":600,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_sin_profile-e1636584448731.jpg","1536x1536-width":600,"1536x1536-height":600,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_sin_profile-e1636584448731.jpg","2048x2048-width":600,"2048x2048-height":600}},"youtube_or_vimeo_url":"","text_alignment":"text-left","title":"EN FORME & EN SANT\u00c9","description":"Augmentez votre niveau \u00e9nergie, revitalisez tout votre corps et stimulez votre m\u00e9tabolisme avec ces entra\u00eenements dynamiques. \r\n \r\n","button":{"title":"En savoir plus","url":"\/fr\/en-forme-en-sante\/","target":""},"background_color":"#ffffff"}]},{"acf_fc_layout":"spacer","spacing_in_vh":"4"},{"acf_fc_layout":"full_width_cta","show_component":false,"title":"Acc\u00e9dez\u202f \u00e0 + de 400 vid\u00e9os d'entra\u00eenement en ligne ","description":"Devenez membre d'Essentrics TV pour acc\u00e9der \u00e0 la collection compl\u00e8te des s\u00e9ances d'entra\u00eenement Essentrics et Classical Stretch en ligne. Commencez votre essai gratuit de 14 jours d\u00e8s aujourd'hui !<\/b>","button_1":{"title":"D\u00e9couvrir Webt\u00e9l\u00e9","url":"\/fr\/webtele\/","target":""},"button_2":"","image":{"ID":30476,"id":30476,"title":"Home_streaming","filename":"Home_streaming-1.jpg","filesize":258659,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_streaming-1.jpg","link":"https:\/\/essentrics.com\/fr\/accueil\/home_streaming-2-2\/","alt":"essentrics exercise","author":"13","description":"","caption":"","name":"home_streaming-2-2","status":"inherit","uploaded_to":21520,"date":"2020-08-07 13:25:02","modified":"2022-10-19 17:59:55","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1000,"height":1000,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_streaming-1-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_streaming-1-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_streaming-1-768x768.jpg","medium_large-width":768,"medium_large-height":768,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_streaming-1.jpg","large-width":1000,"large-height":1000,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_streaming-1.jpg","1536x1536-width":1000,"1536x1536-height":1000,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_streaming-1.jpg","2048x2048-width":1000,"2048x2048-height":1000}},"background_color":"#f7f7f7","text_color":""},{"acf_fc_layout":"spacer","spacing_in_vh":"5"},{"acf_fc_layout":"hero_classic","show_component":true,"h1_or_h2":"h1","title":"","description":"","button_1":"","button_2":"","youtube_or_vimeo_url":"","play_button_sub_text":"","background_image":{"ID":30428,"id":30428,"title":"Home_EveryAge","filename":"Home_EveryAge-scaled.jpg","filesize":264579,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_EveryAge-scaled.jpg","link":"https:\/\/essentrics.com\/fr\/accueil\/home_everyage-2\/","alt":"","author":"13","description":"","caption":"","name":"home_everyage-2","status":"inherit","uploaded_to":21520,"date":"2020-08-06 21:23:17","modified":"2020-08-17 19:57:54","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":2048,"height":1147,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_EveryAge-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_EveryAge-300x168.jpg","medium-width":300,"medium-height":168,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_EveryAge-768x430.jpg","medium_large-width":768,"medium_large-height":430,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_EveryAge-1800x1008.jpg","large-width":1800,"large-height":1008,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_EveryAge-1536x860.jpg","1536x1536-width":1536,"1536x1536-height":860,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_EveryAge-2048x1147.jpg","2048x2048-width":2048,"2048x2048-height":1147}},"background_color":"","background_vimeo_id":"","background_cloudinary_url":"","hero_height":"70","capture_email":false,"5050_hero":false,"text_color":"","use_margins":false,"mobile_background_image":false,"white_bar_links":false},{"acf_fc_layout":"logo_slider","show_component":true,"title":"ESSENTRICS \u00c0 TOUT \u00c2GE ","description":"Nous acceptons le processus de vieillissement et voulons que vous vous sentiez au meilleur de votre forme \u00e0 chaque anniversaire. D\u00e9couvrez les besoins de votre corps \u00e0 chaque \u00e2ge et comment Essentrics peut aider. ","link":"","dark_mode":"light","logos":[{"logo":{"ID":14439,"id":14439,"title":"Age-icon_small_02","filename":"Age-icon_small_02.png","filesize":6579,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_02.png","link":"https:\/\/essentrics.com\/fr\/?attachment_id=14439","alt":"","author":"13","description":"","caption":"","name":"age-icon_small_02-2-2","status":"inherit","uploaded_to":15404,"date":"2019-10-02 14:26:35","modified":"2019-10-02 14:26:35","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":520,"height":343,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_02-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_02-300x198.png","medium-width":300,"medium-height":198,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_02.png","medium_large-width":520,"medium_large-height":343,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_02.png","large-width":520,"large-height":343,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_02.png","1536x1536-width":520,"1536x1536-height":343,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_02.png","2048x2048-width":520,"2048x2048-height":343}},"link":{"title":"","url":"https:\/\/essentrics.com\/age-20s\/","target":""}},{"logo":{"ID":14443,"id":14443,"title":"Age-icon_small_03","filename":"Age-icon_small_03.png","filesize":7200,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_03.png","link":"https:\/\/essentrics.com\/fr\/?attachment_id=14443","alt":"","author":"13","description":"","caption":"","name":"age-icon_small_03-2-2","status":"inherit","uploaded_to":15404,"date":"2019-10-02 14:27:03","modified":"2019-10-02 14:27:03","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":520,"height":343,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_03-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_03-300x198.png","medium-width":300,"medium-height":198,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_03.png","medium_large-width":520,"medium_large-height":343,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_03.png","large-width":520,"large-height":343,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_03.png","1536x1536-width":520,"1536x1536-height":343,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_03.png","2048x2048-width":520,"2048x2048-height":343}},"link":{"title":"","url":"https:\/\/essentrics.com\/age-30s\/","target":""}},{"logo":{"ID":16494,"id":16494,"title":"Age-icon_small_05_french","filename":"Age-icon_small_05_french.png","filesize":6124,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_05_french.png","link":"https:\/\/essentrics.com\/fr\/?attachment_id=16494","alt":"","author":"13","description":"","caption":"","name":"age-icon_small_05_french-2","status":"inherit","uploaded_to":15404,"date":"2019-10-24 14:58:23","modified":"2019-11-04 16:21:51","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":519,"height":343,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_05_french-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_05_french-300x198.png","medium-width":300,"medium-height":198,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_05_french.png","medium_large-width":519,"medium_large-height":343,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_05_french.png","large-width":519,"large-height":343,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_05_french.png","1536x1536-width":519,"1536x1536-height":343,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_05_french.png","2048x2048-width":519,"2048x2048-height":343}},"link":{"title":"","url":"https:\/\/essentrics.com\/age-40s\/","target":""}},{"logo":{"ID":16500,"id":16500,"title":"Age-icon_small_06_french","filename":"Age-icon_small_06_french.png","filesize":6309,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_06_french.png","link":"https:\/\/essentrics.com\/fr\/?attachment_id=16500","alt":"","author":"13","description":"","caption":"","name":"age-icon_small_06_french-2","status":"inherit","uploaded_to":15404,"date":"2019-10-24 14:58:35","modified":"2019-11-04 16:21:51","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":523,"height":343,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_06_french-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_06_french-300x197.png","medium-width":300,"medium-height":197,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_06_french.png","medium_large-width":523,"medium_large-height":343,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_06_french.png","large-width":523,"large-height":343,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_06_french.png","1536x1536-width":523,"1536x1536-height":343,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_06_french.png","2048x2048-width":523,"2048x2048-height":343}},"link":{"title":"","url":"https:\/\/essentrics.com\/age-50s\/","target":""}},{"logo":{"ID":14441,"id":14441,"title":"Age-icon_small_09","filename":"Age-icon_small_09.png","filesize":7263,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_09.png","link":"https:\/\/essentrics.com\/fr\/?attachment_id=14441","alt":"","author":"13","description":"","caption":"","name":"age-icon_small_09-2-2","status":"inherit","uploaded_to":15404,"date":"2019-10-02 14:26:54","modified":"2019-10-02 14:26:54","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":519,"height":343,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_09-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_09-300x198.png","medium-width":300,"medium-height":198,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_09.png","medium_large-width":519,"medium_large-height":343,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_09.png","large-width":519,"large-height":343,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_09.png","1536x1536-width":519,"1536x1536-height":343,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_09.png","2048x2048-width":519,"2048x2048-height":343}},"link":{"title":"","url":"https:\/\/essentrics.com\/age-60s\/","target":""}},{"logo":{"ID":14445,"id":14445,"title":"Age-icon_small_11","filename":"Age-icon_small_11.png","filesize":6616,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_11.png","link":"https:\/\/essentrics.com\/fr\/?attachment_id=14445","alt":"","author":"13","description":"","caption":"","name":"age-icon_small_11-2-2","status":"inherit","uploaded_to":15404,"date":"2019-10-02 14:27:24","modified":"2019-10-02 14:27:24","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":520,"height":343,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_11-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_11-300x198.png","medium-width":300,"medium-height":198,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_11.png","medium_large-width":520,"medium_large-height":343,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_11.png","large-width":520,"large-height":343,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_11.png","1536x1536-width":520,"1536x1536-height":343,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Age-icon_small_11.png","2048x2048-width":520,"2048x2048-height":343}},"link":{"title":"","url":"https:\/\/essentrics.com\/age-70s\/","target":""}}]},{"acf_fc_layout":"spacer","spacing_in_vh":"5"},{"acf_fc_layout":"featured_products_cards","show_component":true,"title":"NOS PRODUITS","description":"","products":[{"image":{"ID":30441,"id":30441,"title":"Home_annabel_streaming","filename":"Home_annabel_streaming-1.jpg","filesize":55495,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_annabel_streaming-1.jpg","link":"https:\/\/essentrics.com\/fr\/accueil\/home_annabel_streaming-2\/","alt":"","author":"13","description":"","caption":"","name":"home_annabel_streaming-2","status":"inherit","uploaded_to":21520,"date":"2020-08-06 21:39:09","modified":"2020-08-06 21:39:09","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":500,"height":500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_annabel_streaming-1-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_annabel_streaming-1-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_annabel_streaming-1.jpg","medium_large-width":500,"medium_large-height":500,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_annabel_streaming-1.jpg","large-width":500,"large-height":500,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_annabel_streaming-1.jpg","1536x1536-width":500,"1536x1536-height":500,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_annabel_streaming-1.jpg","2048x2048-width":500,"2048x2048-height":500}},"product_name":"WEBT\u00c9L\u00c9","description":"Acc\u00e9dez \u00e0 notre collection de plus de 400 vid\u00e9os d'entra\u00eenement Essentrics et Classical Stretch en ligne, sur votre t\u00e9l\u00e9phone intelligent, tablette ou ordinateur. ","button":{"title":"M'inscrire","url":"\/fr\/webtele\/","target":""}},{"image":{"ID":39028,"id":39028,"title":"Home_DVDs_FR","filename":"Home_DVDs_FR.jpg","filesize":183560,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_DVDs_FR.jpg","link":"https:\/\/essentrics.com\/fr\/accueil\/home_dvds_fr\/","alt":"","author":"13","description":"","caption":"","name":"home_dvds_fr","status":"inherit","uploaded_to":21520,"date":"2020-08-17 20:05:24","modified":"2020-08-17 20:05:24","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1500,"height":1500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_DVDs_FR-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_DVDs_FR-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_DVDs_FR-768x768.jpg","medium_large-width":768,"medium_large-height":768,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_DVDs_FR.jpg","large-width":1500,"large-height":1500,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_DVDs_FR.jpg","1536x1536-width":1500,"1536x1536-height":1500,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_DVDs_FR.jpg","2048x2048-width":1500,"2048x2048-height":1500}},"product_name":"LES DVD","description":"D\u00e9couvrez notre biblioth\u00e8que compl\u00e8te de DVD d'entra\u00eenement Essentrics et Classical Stretch pour tous les \u00e2ges et les niveaux de forme physique. ","button":{"title":"Magasinez","url":"https:\/\/store.essentrics.com\/collections\/dvds","target":""}},{"image":{"ID":39032,"id":39032,"title":"Home_Books_FR","filename":"Home_Books_FR.jpg","filesize":200185,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_Books_FR.jpg","link":"https:\/\/essentrics.com\/fr\/accueil\/home_books_fr\/","alt":"","author":"13","description":"","caption":"","name":"home_books_fr","status":"inherit","uploaded_to":21520,"date":"2020-08-17 20:05:37","modified":"2020-08-17 20:05:37","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1500,"height":1500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_Books_FR-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_Books_FR-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_Books_FR-768x768.jpg","medium_large-width":768,"medium_large-height":768,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_Books_FR.jpg","large-width":1500,"large-height":1500,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_Books_FR.jpg","1536x1536-width":1500,"1536x1536-height":1500,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_Books_FR.jpg","2048x2048-width":1500,"2048x2048-height":1500}},"product_name":"LIVRES","description":"Toute la collection de livres traitants de sant\u00e9 et mode de vie, \u00e9crits par Miranda Esmonde-White, auteure best-seller du New York Times. ","button":{"title":"Tout voir","url":"https:\/\/store.essentrics.com\/collections\/books","target":""}},{"image":{"ID":30444,"id":30444,"title":"Home_miranda_tvshows","filename":"Home_miranda_tvshows.jpg","filesize":41417,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_miranda_tvshows.jpg","link":"https:\/\/essentrics.com\/fr\/accueil\/home_miranda_tvshows-2\/","alt":"essentrics exercise","author":"13","description":"","caption":"","name":"home_miranda_tvshows-2","status":"inherit","uploaded_to":21520,"date":"2020-08-06 21:47:45","modified":"2022-10-19 17:58:55","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":500,"height":500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_miranda_tvshows-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_miranda_tvshows-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_miranda_tvshows.jpg","medium_large-width":500,"medium_large-height":500,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_miranda_tvshows.jpg","large-width":500,"large-height":500,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_miranda_tvshows.jpg","1536x1536-width":500,"1536x1536-height":500,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_miranda_tvshows.jpg","2048x2048-width":500,"2048x2048-height":500}},"product_name":"LES S\u00c9RIES","description":"Tout ce que vous devez savoir sur les \u00e9missions de t\u00e9l\u00e9vision et documentaires de Miranda: Classical Stretch, Aging Backwards et Forever Painless.","button":{"title":"D\u00e9couvrir","url":"\/fr\/aging-backwards\/","target":""}}]},{"acf_fc_layout":"spacer","spacing_in_vh":"1"},{"acf_fc_layout":"hero_classic","show_component":true,"h1_or_h2":"h1","title":"Trouvez un cours","description":"Trouver un cours d'Essentrics pr\u00e8s de chez vous \u00e0 l'aide de notre liste d'instructeurs. ","button_1":{"title":"Cherchez Maintenant","url":"https:\/\/essentrics.com\/fr\/trouvez-un-cours\/","target":""},"button_2":"","youtube_or_vimeo_url":"","play_button_sub_text":"","background_image":{"ID":30434,"id":30434,"title":"Home_MapFindaClass","filename":"Home_MapFindaClass-scaled.jpg","filesize":143098,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_MapFindaClass-scaled.jpg","link":"https:\/\/essentrics.com\/fr\/accueil\/home_mapfindaclass-2\/","alt":"","author":"13","description":"","caption":"","name":"home_mapfindaclass-2","status":"inherit","uploaded_to":21520,"date":"2020-08-06 21:28:41","modified":"2020-08-06 21:28:41","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":2048,"height":1147,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_MapFindaClass-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_MapFindaClass-300x168.jpg","medium-width":300,"medium-height":168,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_MapFindaClass-768x430.jpg","medium_large-width":768,"medium_large-height":430,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_MapFindaClass-1800x1008.jpg","large-width":1800,"large-height":1008,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_MapFindaClass-1536x860.jpg","1536x1536-width":1536,"1536x1536-height":860,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_MapFindaClass-2048x1147.jpg","2048x2048-width":2048,"2048x2048-height":1147}},"background_color":"#f7f7f7","background_vimeo_id":"","background_cloudinary_url":"","hero_height":"40","capture_email":false,"5050_hero":true,"text_color":"","use_margins":true,"mobile_background_image":false,"white_bar_links":false},{"acf_fc_layout":"spacer","spacing_in_vh":"5"},{"acf_fc_layout":"banner","show_component":true,"banners":[{"background_image":{"ID":30479,"id":30479,"title":"Home_TT","filename":"Home_TT.jpg","filesize":238312,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_TT.jpg","link":"https:\/\/essentrics.com\/fr\/accueil\/home_tt-2\/","alt":"","author":"13","description":"","caption":"","name":"home_tt-2","status":"inherit","uploaded_to":21520,"date":"2020-08-07 13:31:39","modified":"2020-08-07 13:31:39","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1800,"height":600,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_TT-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_TT-300x100.jpg","medium-width":300,"medium-height":100,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_TT-768x256.jpg","medium_large-width":768,"medium_large-height":256,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_TT.jpg","large-width":1800,"large-height":600,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_TT-1536x512.jpg","1536x1536-width":1536,"1536x1536-height":512,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/08\/Home_TT.jpg","2048x2048-width":1800,"2048x2048-height":600}},"background_color":"","content":"
Devenez instructeur<\/h3>\n
Nous sommes en mission pour r\u00e9tablir le vrai sens de la mise en forme. D\u00e9butez votre certification d\u00e8s aujourd\u2019hui !<\/p>\n","link":""}]}],"nav_type":"default","global_nav":"essentrics"},"yoast_head":"\n
Accueil - Essentrics<\/title>\n<meta name=\"description\" content=\"D\u00e9bloquez votre corps avec Essentrics: un entra\u00eenement d'\u00e9tirements pour les muscles, articulations et tissus conjonctifs.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/essentrics.com\/fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Accueil\" \/>\n<meta property=\"og:description\" content=\"D\u00e9bloquez votre corps avec Essentrics: un entra\u00eenement d'\u00e9tirements pour les muscles, articulations et tissus conjonctifs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/essentrics.com\/fr\/\" \/>\n<meta property=\"og:site_name\" content=\"Essentrics\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-28T20:39:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/10\/Essentrics-instructors-class.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/\",\"url\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/\",\"name\":\"Accueil - Essentrics\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/#website\"},\"datePublished\":\"2019-12-03T22:09:39+00:00\",\"dateModified\":\"2026-05-28T20:39:47+00:00\",\"description\":\"D\u00e9bloquez votre corps avec Essentrics: un entra\u00eenement d'\u00e9tirements pour les muscles, articulations et tissus conjonctifs.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/essentrics.com\\\/fr\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Accueil\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/\",\"name\":\"Essentrics\",\"description\":\"Age Reversing Workouts\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/essentrics.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Accueil - Essentrics","description":"D\u00e9bloquez votre corps avec Essentrics: un entra\u00eenement d'\u00e9tirements pour les muscles, articulations et tissus conjonctifs.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/essentrics.com\/fr\/","og_locale":"fr_FR","og_type":"article","og_title":"Accueil","og_description":"D\u00e9bloquez votre corps avec Essentrics: un entra\u00eenement d'\u00e9tirements pour les muscles, articulations et tissus conjonctifs.","og_url":"https:\/\/essentrics.com\/fr\/","og_site_name":"Essentrics","article_modified_time":"2026-05-28T20:39:47+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/10\/Essentrics-instructors-class.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/essentrics.com\/fr\/","url":"https:\/\/essentrics.com\/fr\/","name":"Accueil - Essentrics","isPartOf":{"@id":"https:\/\/essentrics.com\/fr\/#website"},"datePublished":"2019-12-03T22:09:39+00:00","dateModified":"2026-05-28T20:39:47+00:00","description":"D\u00e9bloquez votre corps avec Essentrics: un entra\u00eenement d'\u00e9tirements pour les muscles, articulations et tissus conjonctifs.","breadcrumb":{"@id":"https:\/\/essentrics.com\/fr\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/essentrics.com\/fr\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/essentrics.com\/fr\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/essentrics.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Accueil"}]},{"@type":"WebSite","@id":"https:\/\/essentrics.com\/fr\/#website","url":"https:\/\/essentrics.com\/fr\/","name":"Essentrics","description":"Age Reversing Workouts","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/essentrics.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/pages\/21520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/comments?post=21520"}],"version-history":[{"count":8,"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/pages\/21520\/revisions"}],"predecessor-version":[{"id":494034,"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/pages\/21520\/revisions\/494034"}],"wp:attachment":[{"href":"https:\/\/essentrics.com\/fr\/wp-json\/wp\/v2\/media?parent=21520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}