{"id":492959,"date":"2026-04-21T09:53:16","date_gmt":"2026-04-21T13:53:16","guid":{"rendered":"https:\/\/essentrics.com\/?page_id=492959"},"modified":"2026-05-07T12:01:21","modified_gmt":"2026-05-07T16:01:21","slug":"studio-phare-notre-equipe","status":"publish","type":"page","link":"https:\/\/essentrics.com\/fr\/studio-phare-notre-equipe\/","title":{"rendered":"Essentrics Studio Phare – Notre \u00c9quipe"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":720,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-index.blade.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-492959","page","type-page","status-publish","hentry"],"acf":{"nav_type":"studio","global_nav":"essentrics","components":[{"acf_fc_layout":"spacer","spacing_in_vh":"2"},{"acf_fc_layout":"grid","show_component":true,"columns":"col-lg-12","background_color":"#f4f1ec","dark_mode":"white","column_1_full_width":true,"column_1":"

 <\/p>\n

Notre \u00e9quipe d’instructeurs<\/h2>\n","column_2":"","column_3":"","column_4":""},{"acf_fc_layout":"grid","show_component":true,"columns":"col-lg-12","background_color":"","dark_mode":"white","column_1_full_width":true,"column_1":"

Devenir instructeur Essentrics va bien au-del\u00e0 d’une certification d’une fin de semaine. De la cofondatrice d\u2019Essentrics \u00e0 nos \u00e9ducatrices principales et instructeurs \u2014 dont plusieurs ont accompagn\u00e9 des athl\u00e8tes professionnels et des personnes ayant des besoins sp\u00e9cifiques \u2014 notre \u00e9quipe cumule des ann\u00e9es d\u2019exp\u00e9rience et des milliers d\u2019heures d\u2019enseignement.<\/span><\/p>\n

Le Studio Essentrics propose des entra\u00eenements s\u00e9curitaires et efficaces, encadr\u00e9s par des experts, pour vous offrir un accompagnement de qualit\u00e9.<\/span><\/p>\n","column_2":"","column_3":"","column_4":""},{"acf_fc_layout":"50_50","show_component":true,"dark_mode":"white","left_side_text_or_media":"media","left_images":[{"ID":490462,"id":490462,"title":"StudioInstructor_sahra","filename":"StudioInstructor_sahra.jpg","filesize":96842,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_sahra.jpg","link":"https:\/\/essentrics.com\/fr\/studioinstructor_sahra-2\/","alt":"","author":"720","description":"","caption":"","name":"studioinstructor_sahra-2","status":"inherit","uploaded_to":0,"date":"2025-11-27 18:58:14","modified":"2026-05-05 17:58:27","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1000,"height":1000,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_sahra-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_sahra-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_sahra-768x768.jpg","medium_large-width":768,"medium_large-height":768,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_sahra.jpg","large-width":1000,"large-height":1000,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_sahra.jpg","1536x1536-width":1000,"1536x1536-height":1000,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_sahra.jpg","2048x2048-width":1000,"2048x2048-height":1000}}],"left_youtube_or_vimeo_url":"","left_button_text":"","left_button_text_color":"","left_text_area":"","left_button_1":null,"left_text_link":null,"media_url_left":"","right_side_text_or_media":"text","right_images":false,"right_youtube_or_vimeo_url":"","right_button_text":"","right_button_text_color":"","right_text_area":"

SAHRA ESMONDE-WHITE
\n<\/strong>Enseigne en fran\u00e7ais et en anglais<\/span><\/p>\n

\n

Sahra est la cofondatrice et la directrice g\u00e9n\u00e9rale d\u2019Essentrics. Elle a produit plus de 300 \u00e9missions de mise en forme ainsi que plusieurs documentaires prim\u00e9s diffus\u00e9s sur PBS, portant sur le vieillissement en sant\u00e9. Nomm\u00e9e parmi les plus grandes expertes en sant\u00e9 en Am\u00e9rique du Nord par Fashion Magazine <\/em>et Flare<\/em>, elle cumule plus de 20 ans d\u2019exp\u00e9rience en enseignement. Elle a notamment entra\u00een\u00e9 les Canadiens de Montr\u00e9al de la LNH ainsi que l\u2019actrice torontoise Sarah Gadon, vedette des s\u00e9ries acclam\u00e9es Alias Grace<\/em> (d\u2019apr\u00e8s l\u2019\u0153uvre de Margaret Atwood) et Wayward<\/em>. Titulaire d\u2019\u00e9tudes sup\u00e9rieures en sant\u00e9 publique, Sahra s\u2019est donn\u00e9 pour mission d\u2019aider les femmes \u00e0 mener une vie saine gr\u00e2ce \u00e0 une approche r\u00e9fl\u00e9chie de l\u2019entra\u00eenement et du mode de vie. <\/span><\/p>\n","right_button_1":"","right_text_link":"","media_url_right":null},{"acf_fc_layout":"50_50","show_component":true,"dark_mode":"white","left_side_text_or_media":"media","left_images":[{"ID":490448,"id":490448,"title":"StudioInstructor_alexa","filename":"StudioInstructor_alexa.jpg","filesize":236242,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_alexa.jpg","link":"https:\/\/essentrics.com\/fr\/studioinstructor_alexa-2\/","alt":"","author":"720","description":"","caption":"","name":"studioinstructor_alexa-2","status":"inherit","uploaded_to":0,"date":"2025-11-27 18:35:34","modified":"2026-04-14 15:34:43","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1920,"height":1080,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_alexa-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_alexa-300x169.jpg","medium-width":300,"medium-height":169,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_alexa-768x432.jpg","medium_large-width":768,"medium_large-height":432,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_alexa-1800x1013.jpg","large-width":1800,"large-height":1013,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_alexa-1536x864.jpg","1536x1536-width":1536,"1536x1536-height":864,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_alexa.jpg","2048x2048-width":1920,"2048x2048-height":1080}}],"left_youtube_or_vimeo_url":"","left_button_text":"","left_button_text_color":"","left_text_area":"","left_button_1":null,"left_text_link":null,"media_url_left":"","right_side_text_or_media":"text","right_images":false,"right_youtube_or_vimeo_url":"","right_button_text":"","right_button_text_color":"","right_text_area":"

ALEXA LEON
\n<\/strong>Enseigne en fran\u00e7ais et en anglais<\/span><\/p>\n

\n

Alexa enseigne la m\u00e9thode Essentrics depuis 2012 et est animatrice sur Essentrics TV. Elle a contribu\u00e9 \u00e0 plusieurs retraites et ateliers organis\u00e9s par le si\u00e8ge social d\u2019Essentrics. Titulaire d\u2019une ma\u00eetrise en travail social ainsi qu\u2019en th\u00e9rapie de couple et de la famille, Alexa exerce comme psychoth\u00e9rapeute \u00e0 Montr\u00e9al. Elle aime cr\u00e9er des liens avec des personnes de tous \u00e2ges par le mouvement et les aider \u00e0 se sentir fortes, \u00e9nergiques et en sant\u00e9, tant sur le plan physique que mental. <\/span><\/p>\n","right_button_1":"","right_text_link":"","media_url_right":null},{"acf_fc_layout":"50_50","show_component":true,"dark_mode":"white","left_side_text_or_media":"media","left_images":[{"ID":490442,"id":490442,"title":"StudioInstructor_ellyn","filename":"StudioInstructor_ellyn.jpg","filesize":205902,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_ellyn.jpg","link":"https:\/\/essentrics.com\/fr\/studioinstructor_ellyn-2\/","alt":"","author":"720","description":"","caption":"","name":"studioinstructor_ellyn-2","status":"inherit","uploaded_to":0,"date":"2025-11-27 18:34:52","modified":"2026-04-14 15:36:07","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1920,"height":1080,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_ellyn-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_ellyn-300x169.jpg","medium-width":300,"medium-height":169,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_ellyn-768x432.jpg","medium_large-width":768,"medium_large-height":432,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_ellyn-1800x1013.jpg","large-width":1800,"large-height":1013,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_ellyn-1536x864.jpg","1536x1536-width":1536,"1536x1536-height":864,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_ellyn.jpg","2048x2048-width":1920,"2048x2048-height":1080}}],"left_youtube_or_vimeo_url":"","left_button_text":"","left_button_text_color":"","left_text_area":"","left_button_1":null,"left_text_link":null,"media_url_left":"","right_side_text_or_media":"text","right_images":false,"right_youtube_or_vimeo_url":"","right_button_text":"","right_button_text_color":"","right_text_area":"

ELLYN OCHS
\n<\/strong>Enseigne en fran\u00e7ais et en anglais<\/span><\/p>\n

\n

Ellyn enseigne la m\u00e9thode Essentrics depuis 2016. Elle aime animer des cours de groupe qui rassemblent des personnes de tous \u00e2ges, ainsi que partager la technique en tant qu\u2019animatrice sur Essentrics TV. Elle a \u00e9galement dirig\u00e9 des formations de niveau 1 et appr\u00e9cie accompagner les futurs instructeurs. Depuis 2020, Ellyn travaille au si\u00e8ge social d\u2019Essentrics comme \u00e9ditrice et r\u00e9dactrice de contenu, contribuant \u00e0 la formation des instructeurs et aux projets marketing.<\/span><\/p>\n","right_button_1":"","right_text_link":"","media_url_right":null},{"acf_fc_layout":"50_50","show_component":true,"dark_mode":"white","left_side_text_or_media":"media","left_images":[{"ID":490457,"id":490457,"title":"StudioInstructor_marieve","filename":"StudioInstructor_marieve.jpg","filesize":150497,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_marieve.jpg","link":"https:\/\/essentrics.com\/fr\/studioinstructor_marieve-2\/","alt":"","author":"720","description":"","caption":"","name":"studioinstructor_marieve-2","status":"inherit","uploaded_to":0,"date":"2025-11-27 18:37:00","modified":"2026-04-14 15:36:55","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1920,"height":1080,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_marieve-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_marieve-300x169.jpg","medium-width":300,"medium-height":169,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_marieve-768x432.jpg","medium_large-width":768,"medium_large-height":432,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_marieve-1800x1013.jpg","large-width":1800,"large-height":1013,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_marieve-1536x864.jpg","1536x1536-width":1536,"1536x1536-height":864,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_marieve.jpg","2048x2048-width":1920,"2048x2048-height":1080}}],"left_youtube_or_vimeo_url":"","left_button_text":"","left_button_text_color":"","left_text_area":"","left_button_1":null,"left_text_link":null,"media_url_left":"","right_side_text_or_media":"text","right_images":false,"right_youtube_or_vimeo_url":"","right_button_text":"","right_button_text_color":"","right_text_area":"

MARIE EVE GOSEMICK
\n<\/strong>Enseigne en fran\u00e7ais et en anglais<\/span><\/p>\n

\n

Marie-Eve enseigne la m\u00e9thode Essentrics depuis 2015 et est une passionn\u00e9e du mouvement. Directrice de strat\u00e9gie num\u00e9rique dans sa carri\u00e8re principale et autrice de fiction publi\u00e9e, elle conna\u00eet bien les effets d\u2019un mode de vie pass\u00e9 devant un \u00e9cran. Pour contrebalancer, elle enseigne des cours de mise en forme inspir\u00e9s du ballet.<\/span><\/p>\n","right_button_1":"","right_text_link":"","media_url_right":null},{"acf_fc_layout":"50_50","show_component":true,"dark_mode":"white","left_side_text_or_media":"media","left_images":[{"ID":490543,"id":490543,"title":"Studio_Instructors_icon","filename":"Studio_Instructors_icon.jpg","filesize":134177,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/12\/Studio_Instructors_icon.jpg","link":"https:\/\/essentrics.com\/fr\/studio_instructors_icon-2\/","alt":"","author":"720","description":"","caption":"","name":"studio_instructors_icon-2","status":"inherit","uploaded_to":0,"date":"2025-12-02 15:25:59","modified":"2026-04-14 15:40:51","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1920,"height":1080,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/12\/Studio_Instructors_icon-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/12\/Studio_Instructors_icon-300x169.jpg","medium-width":300,"medium-height":169,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/12\/Studio_Instructors_icon-768x432.jpg","medium_large-width":768,"medium_large-height":432,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/12\/Studio_Instructors_icon-1800x1013.jpg","large-width":1800,"large-height":1013,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/12\/Studio_Instructors_icon-1536x864.jpg","1536x1536-width":1536,"1536x1536-height":864,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/12\/Studio_Instructors_icon.jpg","2048x2048-width":1920,"2048x2048-height":1080}}],"left_youtube_or_vimeo_url":"","left_button_text":"","left_button_text_color":"","left_text_area":"","left_button_1":null,"left_text_link":null,"media_url_left":"","right_side_text_or_media":"text","right_images":false,"right_youtube_or_vimeo_url":"","right_button_text":"","right_button_text_color":"","right_text_area":"

MARINE CHEVANNE
\n<\/strong>Enseigne en fran\u00e7ais et en anglais<\/span><\/p>\n

\n

Marine a pratiqu\u00e9 la natation de comp\u00e9tition pendant pr\u00e8s de dix ans et a d\u00e9couvert Essentrics en 2015, alors qu\u2019elle cherchait \u00e0 se remettre en forme. Elle attribue \u00e0 ces cours r\u00e9guliers une transformation de sa sant\u00e9 physique, ainsi qu\u2019une plus grande confiance en elle et dans les capacit\u00e9s de son corps. Marine a commenc\u00e9 \u00e0 enseigner en 2018, et Essentrics fait depuis partie int\u00e9grante de sa vie.<\/span><\/p>\n","right_button_1":"","right_text_link":"","media_url_right":null},{"acf_fc_layout":"50_50","show_component":true,"dark_mode":"white","left_side_text_or_media":"media","left_images":[{"ID":490445,"id":490445,"title":"StudioInstructor_maude","filename":"StudioInstructor_maude.jpg","filesize":228578,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_maude.jpg","link":"https:\/\/essentrics.com\/fr\/studioinstructor_maude-2\/","alt":"","author":"720","description":"","caption":"","name":"studioinstructor_maude-2","status":"inherit","uploaded_to":0,"date":"2025-11-27 18:35:12","modified":"2026-04-14 15:38:28","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1920,"height":1080,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_maude-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_maude-300x169.jpg","medium-width":300,"medium-height":169,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_maude-768x432.jpg","medium_large-width":768,"medium_large-height":432,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_maude-1800x1013.jpg","large-width":1800,"large-height":1013,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_maude-1536x864.jpg","1536x1536-width":1536,"1536x1536-height":864,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_maude.jpg","2048x2048-width":1920,"2048x2048-height":1080}}],"left_youtube_or_vimeo_url":"","left_button_text":"","left_button_text_color":"","left_text_area":"","left_button_1":null,"left_text_link":null,"media_url_left":"","right_side_text_or_media":"text","right_images":false,"right_youtube_or_vimeo_url":"","right_button_text":"","right_button_text_color":"","right_text_area":"

MAUDE DESJARDINS
\n<\/strong>Enseigne en fran\u00e7ais et en anglais<\/span><\/p>\n

\n

Maude cumule plus de 20 ans d\u2019exp\u00e9rience en enseignement du mouvement. Instructrice et animatrice sur Essentrics TV, elle poss\u00e8de un parcours riche comprenant plus d\u2019une d\u00e9cennie d\u2019entra\u00eenement d\u2019athl\u00e8tes olympiques en trampoline, ainsi que l\u2019enseignement de la danse depuis 2001 et du Pilates. Elle enseigne la m\u00e9thode Essentrics depuis 2013 et travaille au si\u00e8ge social d\u2019Essentrics depuis 2014, o\u00f9 elle contribue \u00e0 l\u2019\u00e9quipe de production ainsi qu\u2019\u00e0 la planification d\u2019\u00e9v\u00e9nements.<\/span><\/p>\n","right_button_1":"","right_text_link":"","media_url_right":null},{"acf_fc_layout":"50_50","show_component":true,"dark_mode":"white","left_side_text_or_media":"media","left_images":[{"ID":490454,"id":490454,"title":"StudioInstructor_sarah","filename":"StudioInstructor_sarah.jpg","filesize":179764,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_sarah.jpg","link":"https:\/\/essentrics.com\/fr\/studioinstructor_sarah-2\/","alt":"","author":"720","description":"","caption":"","name":"studioinstructor_sarah-2","status":"inherit","uploaded_to":0,"date":"2025-11-27 18:36:38","modified":"2026-04-14 15:39:46","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1920,"height":1080,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_sarah-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_sarah-300x169.jpg","medium-width":300,"medium-height":169,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_sarah-768x432.jpg","medium_large-width":768,"medium_large-height":432,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_sarah-1800x1013.jpg","large-width":1800,"large-height":1013,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_sarah-1536x864.jpg","1536x1536-width":1536,"1536x1536-height":864,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_sarah.jpg","2048x2048-width":1920,"2048x2048-height":1080}}],"left_youtube_or_vimeo_url":"","left_button_text":"","left_button_text_color":"","left_text_area":"","left_button_1":null,"left_text_link":null,"media_url_left":"","right_side_text_or_media":"text","right_images":false,"right_youtube_or_vimeo_url":"","right_button_text":"","right_button_text_color":"","right_text_area":"

SARAH GIBSON
\n<\/strong>Enseigne en fran\u00e7ais et en anglais<\/span><\/p>\n

\n

Dipl\u00f4m\u00e9e de l\u2019\u00c9cole sup\u00e9rieure de ballet du Qu\u00e9bec, Sarah a rejoint l\u2019Alberta Ballet avant de danser avec Les Grands Ballets pendant plus de dix ans. Elle enseigne la m\u00e9thode Essentrics depuis 2012 et aime transmettre sa connaissance du mouvement \u00e0 travers ses cours. Elle a \u00e9galement enseign\u00e9 le ballet classique et la danse contemporaine \u00e0 des \u00e9l\u00e8ves en danse ainsi qu\u2019\u00e0 des patineurs artistiques.<\/span><\/p>\n","right_button_1":"","right_text_link":"","media_url_right":null},{"acf_fc_layout":"50_50","show_component":true,"dark_mode":"white","left_side_text_or_media":"media","left_images":[{"ID":490543,"id":490543,"title":"Studio_Instructors_icon","filename":"Studio_Instructors_icon.jpg","filesize":134177,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/12\/Studio_Instructors_icon.jpg","link":"https:\/\/essentrics.com\/fr\/studio_instructors_icon-2\/","alt":"","author":"720","description":"","caption":"","name":"studio_instructors_icon-2","status":"inherit","uploaded_to":0,"date":"2025-12-02 15:25:59","modified":"2026-04-14 15:40:51","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1920,"height":1080,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/12\/Studio_Instructors_icon-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/12\/Studio_Instructors_icon-300x169.jpg","medium-width":300,"medium-height":169,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/12\/Studio_Instructors_icon-768x432.jpg","medium_large-width":768,"medium_large-height":432,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/12\/Studio_Instructors_icon-1800x1013.jpg","large-width":1800,"large-height":1013,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/12\/Studio_Instructors_icon-1536x864.jpg","1536x1536-width":1536,"1536x1536-height":864,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/12\/Studio_Instructors_icon.jpg","2048x2048-width":1920,"2048x2048-height":1080}}],"left_youtube_or_vimeo_url":"","left_button_text":"","left_button_text_color":"","left_text_area":"","left_button_1":null,"left_text_link":null,"media_url_left":"","right_side_text_or_media":"text","right_images":false,"right_youtube_or_vimeo_url":"","right_button_text":"","right_button_text_color":"","right_text_area":"

STEPHANIE HURLBURT
\n<\/strong>Enseigne en fran\u00e7ais et en anglais<\/span><\/p>\n

\n

Stephanie a d\u00e9couvert Essentrics en 2016 et est imm\u00e9diatement tomb\u00e9e sous le charme de la m\u00e9thode. Apr\u00e8s avoir souffert pendant des ann\u00e9es de douleurs chroniques au dos \u00e0 la suite d\u2019une blessure, elle est aujourd\u2019hui ravie de vivre sans douleur gr\u00e2ce \u00e0 Essentrics. Son amour pour la technique Essentrics l\u2019a amen\u00e9e \u00e0 commencer \u00e0 enseigner en 2019.<\/span><\/p>\n","right_button_1":"","right_text_link":"","media_url_right":null},{"acf_fc_layout":"50_50","show_component":true,"dark_mode":"white","left_side_text_or_media":"media","left_images":[{"ID":490451,"id":490451,"title":"StudioInstructor_vahe\u0301","filename":"StudioInstructor_vahe.jpg","filesize":199022,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_vahe.jpg","link":"https:\/\/essentrics.com\/fr\/studioinstructor_vahe-2\/","alt":"","author":"720","description":"","caption":"","name":"studioinstructor_vahe-2","status":"inherit","uploaded_to":0,"date":"2025-11-27 18:36:09","modified":"2026-04-14 15:41:35","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1920,"height":1080,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_vahe-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_vahe-300x169.jpg","medium-width":300,"medium-height":169,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_vahe-768x432.jpg","medium_large-width":768,"medium_large-height":432,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_vahe-1800x1013.jpg","large-width":1800,"large-height":1013,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_vahe-1536x864.jpg","1536x1536-width":1536,"1536x1536-height":864,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2025\/11\/StudioInstructor_vahe.jpg","2048x2048-width":1920,"2048x2048-height":1080}}],"left_youtube_or_vimeo_url":"","left_button_text":"","left_button_text_color":"","left_text_area":"","left_button_1":null,"left_text_link":null,"media_url_left":"","right_side_text_or_media":"text","right_images":false,"right_youtube_or_vimeo_url":"","right_button_text":"","right_button_text_color":"","right_text_area":"

VAH\u00c9 YEGOYAN
\n<\/strong>Enseigne en fran\u00e7ais et en anglais<\/span><\/p>\n

\n

Vah\u00e9 a d\u00e9couvert Essentrics en 2014, dans le cadre de sa pratique de diverses disciplines du mouvement et de sports. Il a commenc\u00e9 \u00e0 enseigner Essentrics en 2017 aupr\u00e8s d\u2019\u00e9l\u00e8ves de tous \u00e2ges et de tous horizons, et aime particuli\u00e8rement travailler avec les jeunes, les athl\u00e8tes, les danseurs et les artistes. Vah\u00e9 a compl\u00e9t\u00e9 le programme professionnel de coaching de l\u2019Universit\u00e9 Concordia et poursuit actuellement une certification en enseignement de la m\u00e9ditation de pleine conscience.<\/span><\/p>\n","right_button_1":"","right_text_link":"","media_url_right":null},{"acf_fc_layout":"hero_classic_2024","show_component":false,"h1_or_h2":"h1","text_alignment":"left","content_y_alignment":"center","title":"Rendez-vous au Studio ! ","description":"H\u00f4tel Honeyrose (355 Boul. de Maisonneuve Ouest, MTL) \r\n
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