{"id":26941,"date":"2020-04-30T13:52:10","date_gmt":"2020-04-30T17:52:10","guid":{"rendered":"https:\/\/essentrics.com\/?p=26941"},"modified":"2022-08-10T10:09:16","modified_gmt":"2022-08-10T14:09:16","slug":"activation-musculaire-globale","status":"publish","type":"post","link":"https:\/\/essentrics.com\/fr\/activation-musculaire-globale\/","title":{"rendered":"Nouvelle vid\u00e9o d&#8217;entra\u00eenement en fran\u00e7ais"},"content":{"rendered":"<p>Nouvelle venue sur la Webt\u00e9l\u00e9 Essentrics: Marl\u00e8ne Hasbani vous pr\u00e9sente sa vid\u00e9o d\u2019entra\u00eenement en fran\u00e7ais!<\/p>\n<blockquote><p>Ex\u00e9cut\u00e9e enti\u00e8rement debout, cette routine d\u2019entra\u00eenement de 20 minutes vise \u00e0 r\u00e9veiller et travailler l\u2019ensemble de vos 650 muscles.<\/p><\/blockquote>\n<p>L\u2019encha\u00eenement des grands mouvements fluides de cette routine facile \u00e0 suivre activera la circulation du sang dans tout votre corps, g\u00e9n\u00e9rant ainsi un regain d\u2019\u00e9nergie! Renforcement musculaire, rel\u00e2chement des tensions et diminution du stress seront au rendez-vous.<\/p>\n<p style=\"text-align: center;\">EN VOICI UN APPER\u00c7U<\/p>\n<p style=\"text-align: center;\"><iframe src=\"https:\/\/player.vimeo.com\/video\/403741530\" width=\"690\" height=\"444\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\">Acc\u00e9dez \u00e0 la <a style=\"color: #7da2da;\" href=\"https:\/\/essentrics.com\/fr\/webtele\/\">Webt\u00e9l\u00e9 Essentrics<\/a> d\u00e8s aujourd\u2019hui!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nouvelle venue sur la Webt\u00e9l\u00e9 Essentrics: Marl\u00e8ne Hasbani vous pr\u00e9sente sa vid\u00e9o d\u2019entra\u00eenement en fran\u00e7ais! Ex\u00e9cut\u00e9e enti\u00e8rement debout, cette routine d\u2019entra\u00eenement de 20 minutes vise \u00e0 r\u00e9veiller et travailler l\u2019ensemble &hellip; <a href=\"https:\/\/essentrics.com\/fr\/activation-musculaire-globale\/\">Continued<\/a><\/p>\n","protected":false},"author":394,"featured_media":26956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[83],"tags":[128,96,134,105,138,118,110,133,136,102,90,114,124,125,135,107,117,137,106,95,127,115,126,101,104,130,129,132,131,108,109,97],"class_list":["post-26941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nouveautes","tag-650-muscles","tag-activation","tag-activer","tag-bien-etre","tag-circulation","tag-classical-stretch-fr","tag-defi-sante","tag-douleurs-chroniques","tag-energie","tag-entrainement","tag-essentrics-fr","tag-francais","tag-global","tag-globale","tag-marlene-hasbani","tag-methode","tag-miranda-esmonde-white-fr","tag-mouvement","tag-muscles","tag-musculaire","tag-nouveau","tag-nouveaute","tag-nouvelle","tag-programme","tag-rajeunir","tag-renforcement","tag-routine","tag-stress","tag-tensions","tag-tissu-conjonctif","tag-transformations","tag-webtele"],"acf":{"termes":"https:\/\/essentrics.com\/fr\/activation-musculaire-globale\/","hero_image":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Nouvelle vid\u00e9o d&#039;entra\u00eenement en fran\u00e7ais - Essentrics<\/title>\n<meta name=\"description\" content=\"Nouvelle venue sur la Webt\u00e9l\u00e9 Essentrics : Marl\u00e8ne Hasbani vous pr\u00e9sente sa vid\u00e9o d\u2019entra\u00eenement en fran\u00e7ais! 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