STREAM OUR 10-DAY FULL BODY STRENGTH PROGRAM HOSTED BY THE ESSENTRICS TEAM!

Available exclusively on Essentrics TV

Start your 14-day Free Trial! Click here to participate!

 

Starting Monday, July 26th – Join the Essentrics Team for a 10-day Full Body Strength program. This program will help build and maintain full body strength, all while energizing, rebalancing and lengthening your muscles.

Open to streaming members – 3 Live Classes + Curated Workout Plan
(view full collection)

 

SCHEDULE

MONDAY, JULY 26th:
12:00-12:30pm EDT LIVE CLASS: Posture and Core Strength with Amanda Cyr

TUESDAY, JULY 27th:
Pre-recorded workout: Body Reshaping & Posture Workout with Amanda Cyr

WEDNESDAY, JULY 28th:
Pre-recorded workout: Ab & Back Strengthening with Miranda Esmonde-White

THURSDAY, JULY 29th:
Pre-recorded workout: Full Body Workout with Jenny Bertrand

FRIDAY, JULY 30th:
12:00-12:30pm EDT LIVE CLASS: Foundation Workout: Ankle Mobility with Gail Garceau

SATURDAY, JULY 31st:
Pre-recorded workout: Total Body Tone with Gail Garceau

SUNDAY, AUGUST 1st:
Pre-recorded workout: Full Body Toning with Miranda Esmonde-White

MONDAY, AUGUST 2nd:
Pre-recorded workout: Barre Workout with Sahra Esmonde-White

TUESDAY, AUGUST 3rd:
Pre-recorded workout: Full Body Toning with Alexa Leon

WEDNESDAY, AUGUST 4th:
12:00-12:30pm EDT LIVE CLASS: Core Strength and Balance with Bethanne Stufflebean