FULL BODY STRENGTHENING WORKOUT



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As found in
Body Sculpting Series Vol.2

True strength should always involve the entire body. This short, yet effective strengthening workout is designed to test your stability, mobility and muscle power through a series of intelligently-designed, full body exercises. Feel stronger and re-energized after only one session.

 


YOU MAY ALSO LIKE THESE FULL BODY STRENGthENING WORKOUTS:


Classical Stretch Season 10


Strength & Stretch in Motion


Mobility & Bone Strengthening


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