STREAM OUR 5-DAY BARRE PROGRAM

Available exclusively on Essentrics TV

Start your 14-day Free Trial! Click here to participate!

 

Starting  Monday, December 14th – Join Gail Garceau  for a  5-day Barre Program  to lengthen your muscles and reinforce joint stability all while increasing flexibility and mobility.

Open to streaming members – 2 Live Classes with Gail Garceau + Curated Workout Plan

Open to All – 1 Free Live 30-min. class with Gail Garceau (held on Monday, December 14th, 2020 – see times below) (view full collection)

 

SCHEDULE

MONDAY, DECEMBER 14th (Live class open to all – no subscription required):
12:00-12:30pm EST Live Class with Gail Garceau

TUESDAY, DECEMBER 15th:
Pre-recorded Workout: Body Reshaping & Posture with Amanda Cyr

WEDNESDAY, DECEMBER 16th:
Pre-recorded Workout: Full Body Toning & Barre with Sahra Esmonde-white

THURSDAY, DECEMBER 17th:
Pre-recorded Workout: Full Body Workout Vol.1 with Miranda Esmonde-White

FRIDAY, DECEMBER 18th:
12:00-12:30pm EST Live Class with Gail Garceau

 

Participate in our 5-day Barre Program
Starting Monday, December 14th, 2020.
Start your 14-day Free Trial here