5 Days of Barre with Gail Garceau

Not just your ordinary barre workout! These exercises lengthen your muscles and reinforce joint stability, all while increasing flexibility and mobility.

STREAM OUR 5-DAY BARRE PROGRAM

Available exclusively on Essentrics TV

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Join Gail Garceau  for a  5-day Barre Program  to lengthen your muscles and reinforce joint stability all while increasing flexibility and mobility.

Open to streaming members – 2 Live Classes with Gail Garceau + Curated Workout Plan

SCHEDULE

DAY 1:
Live Class Recording with Gail Garceau

DAY 2:
Body Reshaping & Posture with Amanda Cyr

DAY 3:
Full Body Toning & Barre with Sahra Esmonde-white

DAY 4:
Full Body Workout Vol.1 with Miranda Esmonde-White

DAY 5:
Live Class Recording with Gail Garceau

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