STREAM OUR 10-DAY HEALTHY THROUGH THE HOLIDAYS PROGRAM

Available exclusively on Essentrics TV

Start your 14-day Free Trial! Click here to participate!

 

Starting Monday, December 6th – Get into the festive spirit without the stress! Our 10-day energy-boosting program incorporates full body movements designed to help release endorphins (those feel-good transmitters in your brain) while keeping stress levels in check; so that you can tackle everything on your to-do list!

Enjoy 3 live classes with Maude and a curated workout plan!

Open to streaming members – 3 Live Classes + Curated Workout Plan
(view full collection)

Open to all (no sign-in required) – Live class on Monday, December 6th at 12PM EST

 

SCHEDULE

MONDAY, DECEMBER 6th (open to all – no subscription required):
12:00-12:30pm EST LIVE CLASS with Maude Desjardins

TUESDAY, DECEMBER 7th:
Pre-recorded workout: Season 12 Ep.15: Shoulder Pain Relief

WEDNESDAY, DECEMBER 8th:
Pre-recorded workout: Relaxation Workout with Alexa Leon

THURSDAY, DECEMBER 9th:
Pre-recorded workout: Tension Release with Meg Feeney

FRIDAY, DECEMBER 10th:
12:00-12:30pm EST LIVE CLASS with Maude Desjardins

SATURDAY, DECEMBER 11th:
Pre-recorded workout: Season 10 Ep.29: Deep Full Body Flexibility

SUNDAY, DECEMBER 12th:
Pre-recorded workout: Total Body Tone with Gail Garceau

MONDAY, DECEMBER 13th:
Pre-recorded workout: Season 14 Ep. 01: Full Body Alignment

TUESDAY, DECEMBER 14th:
Pre-recorded workout: Muscle Release Workout with Sahra Esmonde-White

WEDNESDAY, DECEMBER 15th:
12:00-12:30pm EST LIVE CLASS with Maude Desjardins