Greenwood Community Center, Greenwood Road, Crozet, VA, USADirections Website | [email protected] | 434-260-0481 |
Level 4 instructor in Charlottesville, VA. After a serious bicycle accident in 2009 which resulted in 3 surgeries and much physical therapy ESSENTRICS® was the final key in helping me to rebalance my body and get me out of pain. It didn't stop there, this practice has given me a strong, toned and flexible body, one I did not think possible for one in her sixth decade of life. My teaching is inspired by my own personal story, and my intention to help people live lives without limitations!
|Class||Day||Start Time||End Time|
|Essentrics®️ Aging Backwards||Tuesday||10:00 am||11:00 am|
|Essentrics®️ Aging Backwards||Thursday||10:00 am||11:00 am|
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