I am a Level 4 Certified Essentrics Instructor, Barre instructor and Holistic Nutritional Consultant. I have over 30 years in the fitness industry from one-one- personal training to group training. As the former owner of Core Fitness & Sport Conditioning, it was important to me to create a community for people- where you were more than just a card being scanned at the door. It's important to me to know my clients, understand their needs and work with them to achieve their goals.
Class | Day | Start Time | End Time |
---|---|---|---|
Essentrics®️ | Monday | 9:30 am | 10:30 am |
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