I am a Certified Level 1 Aging Backwards instructor, having been the first one to get this certification three years ago. This program helps me with chronic pain and fatigue issues and I know that it will help others too. By doing the class virtually they may feel more comfortable to do the class at their own pace. I give all of the information needed to do the exercises safely and to their full benefits using the prescribed objectives and techniques.
|Registration||Class||Date & Start Time||Duration||Cost|
|SIGN UP / INFO||Essentrics®️ Aging Backwards||Tuesday, 10 am||45 minutes||$10|
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