Pine Ridge Road, Naples, FL, USA
Directions | [email protected] | 239-777-5040Judi has been in the fitness & WELLNESS field for over 30 yrs. She is a Certified Personal Trainer, as well as certified in : ZUMBA; GROUP FITNESS; GOLF BIO-MECHANICS; PILATES & teaches Cardio Dance both on land and aqua. She has been dedicated to bringing the best of fitness classes to help anyone of any age and ability to be able to live a life of wellness , flexibility , strength , toning AND sense of wellbeing! She firmly believes ANY fitness program that includes ESSENTRICS can be better balanced and more effective!
Class | Day | Start Time | End Time |
---|---|---|---|
Essentrics®️ Release, Rebalance, Restore | Monday | 10:00 am | 11:00 am |
Essentrics®️ Release, Rebalance, Restore | Wednesday | 10:00 am | 11:00 am |
Essentrics®️ | Thursday | 10:15 am | 11:15 am |