VFMC+66 Guanacaste Province, Sámara, Costa RicaDirections Website | |
My name is Peri-lynn Harris and I have been in the fitness and wellness field almost 30 years. In 2017, I discovered Essentrics®. I was so happy with the results for myself and my husband that I became a certified instructor. Essentrics® keeps me aware of how my muscles are moving correctly combining stretching & strengthening exercises and ease through a fluid dynamic full body workout. I have gained awareness, consistency and focus which leaves you feeling energized, youthful and healthy.
|Class||Day||Start Time||End Time|
|Essentrics®️||Monday||10:15 am||11:15 am|
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