Jill Paton
Certified L3 Essentrics InstructorI have been teaching Essentrics for 3 years in person and currently virtually. Sharing Essentrics brings me such joy, discovering the no pain no gain model I followed for so many years is not a prerequisite to a healthy mind and body, in fact quite the opposite. I would love to share Essentrics with you In the meantime... keep moving!
