12 Richmond Park Dr, Napanee, ON K7R 2Z5, CanadaDirections Website | [email protected] | 613-354-6668, x 110 |
I started doing Essentrics® while watching the PBS Television program "Classical Stretch". After doing the exercises by myself, I introduced the program to friends, and we’d do it together. As I loved the program so much, and so did they, I decided to become an instructor--with their encouragement! It was a longer journey than I'd expected but I did it! I am now a Certified Essentrics Aging Backwards® instructor. I love it! I love sharing this program with even more people. I move more easily. My posture is better. I am almost pain-free from my fibromyalgia and other chronic issues and I look and feel younger! Classes are in Napanee and will expand to nearby communities in this part of Eastern Ontario (Canada).
|Class||Day||Start Time||End Time|
|Essentrics®️ Aging Backwards||Tuesday||9:30 am||10:30 am|
|Essentrics®️ Aging Backwards||Thursday||9:30 am||10:30 am|
|Essentrics®️ Aging Backwards||Thursday||11:00 am||12:00 pm|