Dr. Mary Lou Skelton

Currently teaching on Zoom only. Mary Lou is a dedicated Essentrics practitioner. After doing this program one time I fell in love with it. It is a practice that is physically, mentally and structurally sound and makes my body feel better and better each day. The more I practice and learn this program the better I feel. I have finally freed myself of knee and back pain and I'm a Chiropractor! I love teaching this method as it is effective and gentile with my body. As I continue to age I know this program is what I will continue to do for myself. I truly hope you will immerse yourself in this program and obtain the great physical benefits that I and others have seen.