Lauren is a Level 4 Essentrics teacher and an ACE certified fitness trainer. A former professional dancer and ballet teacher of many years, she incorporates her accumulated knowledge of the workings of the human body into each carefully prepared class. Lauren's passion is helping her students create balance and sustainability in their physical bodies, unlocking their full wellness potential through movement.
|Class||Date & Start Time||Duration||Cost||Registration|
|Essentrics®️||Ongoing M, F, 10am.||60 minutes||Contact me||SIGN UP / INFO|