177 Upper Park Rd, Amherstview, ON, CanadaDirections Website | [email protected] | 613-386-7351x221
I joined the team of instructors at the Leisure & Activity Centre (LAC) in September 2022 and am very happy that more people are discovering the wonderful benefits of the Essentrics Aging Backwards. I have been teaching this program since December 2019 when I received my certification--the first person in this new Aging Backwards track to do so. Essentrics has helped me manage my fibromyalgia and osteoarthritis to the point where I am almost pain-free. I plan to continue Aging Backwards.
|Class||Day||Start Time||End Time|
|Essentrics®️ Aging Backwards||Friday||11:00 am||11:50 am|
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