Melinda Baughman
Certified L2 Essentrics InstructorI've been teaching Essentrics since Spring 2018. It has had a profound impact on my strength, resilience and sense of comfort in my body, and I have experienced Aging Backwards first hand. In addition to teaching Essentrics, I hike, swim, garden, run, cycle and do sprint triathlon. I lead a warm-up class for our local triathlon training group. My goal is to help you unlock your body’s aptitude for movement. Check schedule for specific dates. I hope to see you in class!
Live Virtual Classes
| Class | Date & Start Time | Duration | Cost | Registration |
|---|---|---|---|---|
| Essentrics®️ | Sunday 10:00 a.m. | 60 minutes | $12 sliding scale | SIGN UP / INFO |
| Essentrics®️ | Wednesday 8:30 a.m. | 60 minutes | $12 sliding scale | SIGN UP / INFO |
The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By participating in any Essentrics live virtual class, you are agreeing to the Live Virtual Class Terms of Use here.
