Dieppe, NB, Canada
Directions Website | [email protected] | 5063888894 | |I have been teaching movement through dance and low-impact fitness since 2005. Through the gentle full body movements of Essentrics I was able to rebalance my own body, get rid of chronic back pain (broken spinous process L5 causing slippage) and stop my L5 from further slippage. Fuelled by a passion to help others live their best life, I became a fully certified L4 Essentrics instructor. Welcome to your Essentrics journey. Nancy (Shimmy) Gould
Class | Date & Start Time | Duration | Cost | Registration |
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Essentrics®️ Release, Rebalance, Restore | Tuesdays 10am | 1hr | $12.50 per class | SIGN UP / INFO |
Essentrics®️ Release, Rebalance, Restore | Tuesdays 7pm | 1hr | $12.50 per class | SIGN UP / INFO |
Essentrics®️ | Thursdays 7pm | 1hr | $12.50 per class | SIGN UP / INFO |
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