You'll have one-to-one classes customized based on your goals and fitness level. The class duration can be from 30, 45 or 60 minutes. I will work with you to develop a personalized program tailored to your mobility needs to unlock your body, increase your flexibility, and free you from pain.
Class | Date & Start Time | Duration | Cost | Registration |
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Essentrics®️ Aging Backwards | Contact Me | SIGN UP / INFO |
The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By participating in any Essentrics live virtual class, you are agreeing to the Live Virtual Class Terms of Use here.