Pippa DeWitt

** Weekly classes offered (maximum 8 people) due to COVID. Attend only if healthy and no COVID exposure. COVID policy followed (guidelines listed at front desk). Also, please message me if you are interested in a private session(s) ** Essentrics is a fantastic way to help keep your body aligned and to promote good posture. It in turn helps to reduce pain, increase flexibiltiy and promote range of motion. Personally I have found it's benefits 100% in my life. Hence my passion for Essentrics! I am now back trail running, cycling and having zero hip/upper back & shoulder issues. I love the movements and music and the uplifting Essentrics philosophy. It's a program for any age and fitness level (modifictaions are always an option). Try Essentrics and I bet that you will love it too! ♥