Dive into the full-body, rebalancing Essentrics Trademark sequences.
Trademarks are the most complex and distinctive part of every Essentrics workout. Achieving fluidity in the movements and transitions, while cueing and correcting your students and working with the techniques, is no small feat. Yet, when you learn to bring it all together, the class experience and results will be outstanding. This training is an eye-opening, interactive learning experience you don’t want to miss!
Daily live Essentrics classes offer an inspiring experience that will leave you feeling motivated and connected within the Essentrics global community.
In this hands-on and engaging training, you will:
Get ready to be even more inspired and motivated by diving deeper into:
An entire day is dedicated to teaching a full Essentrics workout. During this interactive session we will work on cueing, corrections, and musicality, providing plenty of practical experience in teaching a class.
Upon attending, you will be credited 2 hours/day towards your required Level 2 teaching hours.
|Essentrics Studio Montreal
355 Blvd. De Maisonneuve Ouest 15th floor,
Montréal, QC H3A 1S2
|April 17,18,19 2024
|9:30 am to 4:30 pm, Doors open at 9:15 am
|Max. participants limited: 15*
|Suitable for all entry-levels, no specific background needed.
|You have purchased the Level 2 Certification material Purchase now. You will need the materials for the training.
|Cancel Policy: Click here.
|We highly recommend that you purchase travel insurance and/or choose refundable options when booking flights, etc. in case of any unforeseen circumstances.
Gail Garceau is an Essentrics® Master Trainer and Essentrics TV workout host. Gail joined the Teacher Training department at the Essentrics Head Office in 2014, where she works closely with Miranda Esmonde-White on scientific research and the development of the Essentrics program and instructor curriculum.
Growing up a competitive athlete, Gail was originally drawn to Essentrics after experiencing how it improved her power in sports and relieved her sciatic pain. In her work coaching professional and Olympic athletes, Gail draws on her innate understanding of the athlete mindset to instill in them the value of Essentrics flexibility training for injury prevention and improved performance.
Passionate about educating people of all ages and fitness levels on the benefits of Essentrics, Gail leads live teacher trainings, workshops and retreats worldwide. She also teaches regular Essentrics group classes at studios, community shelters and hospitals in Montreal.
Every training I go to, I learn more about myself, about my body and about how to help other people with their bodies. Then the icing on the cake: connecting with other teachers: for support, ideas, possible gnashing of teeth at times and celebration!
The level 1 live training is the best money I have spent! I honestly don’t know if I could or would have finished. The training is not only so educational, it is so inspiring! For me the training made all the difference.
I thoroughly enjoy the live trainings especially meeting all the master instructors with all the expertise with cueing and watching us to correct us. And all the wonderful people you meet from all over Ontario!
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