STREAM OUR 5-DAY MINDFUL STRENGTH PROGRAM

Available exclusively on Essentrics TV

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Join Amanda Cyr for a 5-day Mindful Strength Program to explore key mindful strengthening techniques in action and see how you can evolve your workout through the power of your mind!

Open to streaming members – 2 Live Classes with Amanda Cyr + Curated Workout Plan (view full collection)

 

SCHEDULE

DAY 1:
Live Class Recording with Amanda Cyr

DAY 2:
Classical Stretch Season 6 Ep.14: Butt & Posture with Miranda Esmonde-White

DAY 3:
Class of 2012 with Sahra Esmonde-White

DAY 4:
Total Body Tone with Gail Garceau

DAY 5:
Live Class Recording with Amanda Cyr

 

Participate in our 5-day Mindful Strength Program
Start your 14-day Free Trial here