STREAM OUR 5-DAY MINDFUL STRENGTH PROGRAM
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Join Amanda Cyr for a 5-day Mindful Strength Program to explore key mindful strengthening techniques in action and see how you can evolve your workout through the power of your mind!
Open to streaming members – 2 Live Classes with Amanda Cyr + Curated Workout Plan (view full collection)
SCHEDULE
DAY 1:
Live Class Recording with Amanda CyrDAY 2:
Classical Stretch Season 6 Ep.14: Butt & Posture with Miranda Esmonde-WhiteDAY 3:
Class of 2012 with Sahra Esmonde-White
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