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TEACHER TRAINING JULY NEWSLETTER 


Have you read it yet? Miranda’s new book is an invaluable educational tool for all instructors no matter what level. It will empower you to further educate your students and explain why relaxation is the new strengthening, why Essentrics recharges your brain and much more! Buy your copy now!


IN THE SPOTLIGHT: MIRANDA ESMONDE-WHITE TV BOOK TOUR

Catch Miranda talking about Essentrics on Canada’s Global News!



Catch Miranda on the popular Canadian daytime talk show, The Marilyn Denis Show.



LEARNING TOOLS WE LOVE: FASCIA

Several Essentrics instructors have recently shared interesting information about the science behind fascia!

Nancy Niccum posted the article “ How Fascia Can Help Us Unravel Deeply Held Tension”:
https://upliftconnect.com/how-fascia-can-help-us-unravel-deeply-held-tension/?fbclid=IwAR2eA-IRoakMcbAV98rJFZtP9cOsWis-QoaAAfUKIlpbaePV92YwtKlkwDc

Denise Broersma shared this one, “Fascia Acts as a Nervous System”
https://www.doctorschierling.com/blog/fascia-acts-as-second-nervous-system?fbclid=IwAR0D67V0jhio_y8qd3gY2cU3wlyOm2v2JIuTPERibCp42POzMKgLQ5LZAM8


Edith Schwartz shared the YouTube video: “What is Fascia? Animation of how new research changes the way we look at pain.”
https://www.youtube.com/watch?v=X9838LWKIqE&feature=youtu.be&fbclid=IwAR0FFwhCdpYL2T17CNO4q7NvnMHj2IyLIoCDzt7LB0HqoU79ACXhOTapt0w


Thank you for providing us all with fascinating fascia facts!

Mobility made simple


TRENDING SONGS

In the spirit of community Milissa Rush asked on Facebook, “What’s your favorite song?” and 123 of you commented! Here’s just a few. Thanks Milissa for posting the question and keeping us engaged!

Mobility made simple


INSPIRATION IN OUR COMMUNITY

Hats off to Susan Mead, Mary Kay Skelton and Diane Hall Sullivan for meeting up in Santa Fe, New Mexico to do Essentrics. Knowing that there was no instructor in the state, Susan proposed doing a demo when she visited and asked others to join her. All three came together in Santa Fe and shared a class. Hopefully it is the start of Essentrics in New Mexico. Here’s to making it happen Susan!



Amidst rows of lavender, Heather Hughes held a 30-minute Essentrics class to raise money for her local hospice. The suggested donation was $10 per person but people were more than generous and about $1,000 was raised. What a wonderful and inspiring community event in such a gorgeous setting. Well-done Heather.





QUESTION OF THE MONTH

My client won’t take off their shoes during my class, what should I do?

There can be many reasons why a client won’t remove his/her shoes - foot pain, bunions, flat feet, etc. As instructors Essentrics we know the benefits of being barefoot from relieving plantar fasciitis to improving balance not to mention that our feet are our foundation. We want to respect their choice and allow them to gradually understand the importance of being barefoot. As Svetlana Lysenko said, “I had a student who made it clear right from the beginning that she would be keeping her shoes on. I explained the benefits of working out barefoot but respected her decision. In a couple of months her shoes came off, I am not sure why. But I always talk about feet, working the bones, and muscles, the benefits for the whole body, etc."


TRENDING ESSENTRICS TV WORKOUTS

Here are the latest Essentrics® workouts available exclusively on Essentrics TV.

Mobility made simple
Gail’s 20-minute workout features full-body pre-sport activation techniques and is standing and floor.

Mobility made simple
Miranda’s features a 25-minute all standing workout to increase spinal mobility and improve posture. 


JUST FOR LAUGHS

Maureen Bellmay shared how she studies Essentrics at home!



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