{"id":10306,"date":"2019-10-09T17:45:15","date_gmt":"2019-10-09T17:45:15","guid":{"rendered":"http:\/\/68.183.200.226\/instructors\/anna-buchanan\/"},"modified":"2024-08-02T14:21:56","modified_gmt":"2024-08-02T18:21:56","slug":"anna-buchanan","status":"publish","type":"instructors","link":"https:\/\/essentrics.com\/nl\/instructors\/anna-buchanan\/","title":{"rendered":"Anna Buchanan"},"content":{"rendered":"","protected":false},"template":"","class_list":["post-10306","instructors","type-instructors","status-publish","hentry"],"acf":{"submission_type":"studio","first_name":"Anna","last_name":"Buchanan","level_of_certification":"<span class=\"en-content\">Level 4<\/span><span class=\"fr-content\">Niveau 4<\/span><span class=\"nl-content\">Level 4<\/span>","profile_picture":{"ID":14766,"id":14766,"title":"Essentrics-Profile-Pic-3.jpg","filename":"Essentrics-Profile-Pic-3.jpg","filesize":372925,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Essentrics-Profile-Pic-3.jpg","link":"https:\/\/essentrics.com\/nl\/?attachment_id=14766","alt":"","author":"145","description":"","caption":"","name":"essentrics-profile-pic-3-jpg-2","status":"inherit","uploaded_to":10305,"date":"2019-10-09 17:45:15","modified":"2019-10-09 17:45:15","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1039,"height":1700,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Essentrics-Profile-Pic-3-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Essentrics-Profile-Pic-3-183x300.jpg","medium-width":183,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Essentrics-Profile-Pic-3-768x1257.jpg","medium_large-width":768,"medium_large-height":1257,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Essentrics-Profile-Pic-3.jpg","large-width":1039,"large-height":1700,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Essentrics-Profile-Pic-3.jpg","1536x1536-width":939,"1536x1536-height":1536,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/Essentrics-Profile-Pic-3.jpg","2048x2048-width":1039,"2048x2048-height":1700}},"studio_class_name":"Anna Buchanan","private_class_contact_email":"anna@ahabodyandmind.com","studio_website_url":"https:\/\/www.ahabodyandmind.com","phone_number":"306-520-4208","facebook_url":"https:\/\/www.facebook.com\/ahabodyandmind\/?ref=pages_you_manage","instagram_url":"","google_map_location":{"address":"Sarnia, Ontario, Canada","lat":"42.974536","lng":"-82.40659010000002"},"online_classes":[{"class_name":"Essentrics\u00ae\ufe0f","start_time":"Wednesdays 7pm","duration":"60 minutes","price":"please contact","booking_url":"https:\/\/www.ahabodyandmind.com\/services-4"},{"class_name":"Essentrics\u00ae\ufe0f Aging Backwards","start_time":"Tuesdays 1pm","duration":"45 minutes","price":"please contact","booking_url":"https:\/\/www.ahabodyandmind.com\/services-4"}],"biography":"As a mover-of-many-ways, I've spent my\u00a0lifetime exploring the diversity\u00a0of exercise. \u00a0Enjoying dynamic\u00a0activities,\u00a0I've experienced a wealth of benefits\u00a0for\u00a0body and\u00a0mind through movement and physical expression\u200b.  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