{"id":18142,"date":"2019-06-17T15:21:42","date_gmt":"2019-06-17T15:21:42","guid":{"rendered":"http:\/\/68.183.200.226\/about-us\/"},"modified":"2022-05-02T12:27:51","modified_gmt":"2022-05-02T16:27:51","slug":"over-ons","status":"publish","type":"page","link":"https:\/\/essentrics.com\/nl\/over-ons\/","title":{"rendered":"Over Ons"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":198,"comment_status":"closed","ping_status":"closed","template":"template-index.blade.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-18142","page","type-page","status-publish","hentry"],"acf":{"components":[{"acf_fc_layout":"hero_classic","show_component":true,"h1_or_h2":"h1","title":"Training & beweging zit in ons DNA","description":"","button_1":{"title":"Train met ons","url":"https:\/\/essentrics.com\/nl\/classical-stretch\/","target":""},"button_2":"","youtube_or_vimeo_url":"","play_button_sub_text":"","background_image":false,"background_color":"","background_vimeo_id":"375005739","background_cloudinary_url":"","hero_height":"60","capture_email":false,"5050_hero":false,"text_color":"","use_margins":true,"mobile_background_image":false,"white_bar_links":false},{"acf_fc_layout":"spacer","spacing_in_vh":"1"},{"acf_fc_layout":"text_links","show_component":false,"text_links":[{"link":{"title":"DE VOORDELEN VAN ESSENTRICS","url":"#component6","target":""}},{"link":{"title":"WIE ZIJN WIJ? ","url":"#component8","target":""}}]},{"acf_fc_layout":"50_50","show_component":true,"dark_mode":"white","left_side_text_or_media":"media","left_images":[{"ID":27740,"id":27740,"title":"day2-pm_5042-edited-about-us","filename":"day2-pm_5042-edited-about-us.jpg","filesize":364352,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/05\/day2-pm_5042-edited-about-us.jpg","link":"https:\/\/essentrics.com\/nl\/over-ons\/day2-pm_5042-edited-about-us-2\/","alt":"","author":"13","description":"","caption":"","name":"day2-pm_5042-edited-about-us-2","status":"inherit","uploaded_to":18142,"date":"2020-05-04 18:13:00","modified":"2020-05-04 18:36:42","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1148,"height":1400,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/05\/day2-pm_5042-edited-about-us-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/05\/day2-pm_5042-edited-about-us-246x300.jpg","medium-width":246,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/05\/day2-pm_5042-edited-about-us-768x937.jpg","medium_large-width":768,"medium_large-height":937,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/05\/day2-pm_5042-edited-about-us.jpg","large-width":1148,"large-height":1400,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/05\/day2-pm_5042-edited-about-us.jpg","1536x1536-width":1148,"1536x1536-height":1400,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/05\/day2-pm_5042-edited-about-us.jpg","2048x2048-width":1148,"2048x2048-height":1400}}],"left_youtube_or_vimeo_url":"","left_button_text":"","left_button_text_color":"","left_text_area":"","left_button_1":null,"left_text_link":null,"media_url_left":"","right_side_text_or_media":"text","right_images":false,"right_youtube_or_vimeo_url":"","right_button_text":"","right_button_text_color":"","right_text_area":"<h3>&#8216;Unlock Your Body&#8217; met Essentrics<\/h3>\n<p>Het is onze missie om door beweging zoveel mogelijk mensen te helpen fitter en lekkerder in hun vel te zitten, op elke leeftijd en in elke levensfase. 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Dit fitnessprogramma maakt soepel wat verstijfd is, versterkt wat kracht nodig heeft, en verstevigt waar je spierdefinitie mist.<\/p>\n","right_button_1":"","right_text_link":"","media_url_right":null},{"acf_fc_layout":"spacer","spacing_in_vh":"1"},{"acf_fc_layout":"text_section","show_component":true,"title":"DE VOORDELEN VAN DE ESSENTRICS-WORKOUT","description":"","link":{"title":"Ontdek de Wetenschap achter Essentrics","url":"\/nl\/de-wetenschap-achter-essentrics\/","target":""},"link_style":"btn"},{"acf_fc_layout":"cards","show_component":true,"cards":[{"image":false,"youtube_or_vimeo_url":"","text_alignment":"text-left","title":"Body Shaping","description":"<ul><li>Definieert de taille\r\n<li>Maakt armen slanker en sterker met meer spierdefinitie\r\n<li>Slankt dijen en bovenbenen af \r\n<li>Cre\u00ebert plattere, gedefinieerde buikspieren\r\n<li>Verbetert je houding\r\n<li>Lift de billen\r\n<li>Traint en versterkt elke spier in je lichaam<\/ul>","button":"","background_color":"#f7f7f7"},{"image":false,"youtube_or_vimeo_url":"","text_alignment":"text-left","title":"Gezondheid & Prestatieverbetering","description":"<ul><li>Verbetert de algehele flexibiliteit\r\n<li>Helpt pijn verlichten\r\n<li>Maakt stijve spieren en gewrichten vrij\r\n<li>Versterkt de rug en core\r\n<li>Helpt rugklachten voorkomen en genezen\r\n<li>Aging Backwards: houdt je jong en fit\r\n<li>Verbetert de reactiesnelheid, co\u00f6rdinatie en bewegingsvrijheid\r\n<li>Helpt bij het voorkomen van blessures\r\n<li>Versnelt genezing door o.a. verbeterde doorbloeding<\/ul>","button":"","background_color":"#f7f7f7"},{"image":false,"youtube_or_vimeo_url":"","text_alignment":"text-left","title":"Aging Backwards","description":"<ul><li>Verlicht pijn en chronische klachten\r\n<li>Geeft een stralende gezonde teint door verbeterde bloedcirculatie\r\n<li>Geeft je spijsvertering een boost om je gewicht beter te kunnen managen \r\n<li>Versterkt en definieert alle spieren\r\n<li>Stimuleert het zenuwstelsel en versterkt de co\u00f6rdinatie tussen je brein en je spieren\r\n<li>Meer souplesse en hydratatie van het bindweefsel\r\n<li>Souplesse en kracht voor alle gewrichten\r\n<li>Verbetert botdichtheid en helpt tegen osteoporose\r\n<li>Verbetert balans en bewegingsvrijheid<\/ul>","button":"","background_color":"#f7f7f7"}]},{"acf_fc_layout":"banner","show_component":true,"banners":[{"background_image":{"ID":18610,"id":18610,"title":"thecompany","filename":"thecompany.jpg","filesize":335624,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/11\/thecompany.jpg","link":"https:\/\/essentrics.com\/nl\/over-ons\/thecompany-2\/","alt":"essentrics career","author":"12","description":"","caption":"","name":"thecompany-2","status":"inherit","uploaded_to":18142,"date":"2019-11-01 14:16:54","modified":"2022-08-30 15:00:43","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":2048,"height":725,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/11\/thecompany-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/11\/thecompany-300x106.jpg","medium-width":300,"medium-height":106,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/11\/thecompany-768x272.jpg","medium_large-width":768,"medium_large-height":272,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/11\/thecompany-1800x637.jpg","large-width":1800,"large-height":637,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/11\/thecompany.jpg","1536x1536-width":1536,"1536x1536-height":544,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/11\/thecompany.jpg","2048x2048-width":2048,"2048x2048-height":725}},"background_color":"","content":"<h3 style=\"text-align: left;\">Het Bedrijf &amp; de Oprichters<\/h3>\n<p>Meer dan twintig jaar geleden ontwikkelde voormalig balletdanseres Miranda Esmonde-White de <strong>Essentrics\u00ae<\/strong>-techniek: een dynamische stretch-workout, toegankelijk voor iedereen, die alle +650 spieren en +360 gewrichten in het lichaam op respectvolle wijze in beweging brengt en versterkt. 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Na haar carri\u00e8re als professioneel balletdanseres ontwikkelde Miranda in 1997 haar eigen fitnesstechniek en werd ze met de Essentrics-workout d\u00e9 flexibiliteitstrainer en -adviseur van professionele atleten en Olympische sporters. Haar fitnessshow <em>Classical Stretch<\/em> is sinds 1999 op de publieke televisie in de Verenigde Staten (PBS) en wordt gezien als de nummer 1-fitnessshow van het netwerk. Haar shows worden wereldwijd gedistribueerd op DVD en via het online kanaal Essentrics TV, waarmee ze mensen van alle leeftijden en fitnessniveau \u2019s helpt om hun lichaam weer in balans te brengen voor een actief leven, zonder pijn.<\/p>\n<p>Esmonde-White\u2019s prijswinnende documentaries en gelijknamige boeken <em>Aging Backwards<\/em>, <em>Aging Backwards 2: Connective Tissue Revealed<\/em> en <em>Forever Painless<\/em> geven revolutionaire nieuwe inzichten in rol die cellen, spieren, botten, bindweefsel en gewrichten spelen bij het voorkomen van vroegtijdige veroudering. 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Als uitvoerend producent heeft ze meer dan 320 televisie-fitnessshows en prijswinnende documentaires gecre\u00eberd.<\/p>\n<p>Door de Canadese tijdschriften <em>Fashion Magazine<\/em> en <em>Flare<\/em> wordt ze een &#8216;top health expert&#8217; genoemd en haar DVD&#8217;s hebben \u2018Top Workout\u2019-awards gewonnen in de USA en in de UK. Ze werkt nauw samen met bekendheden onder wie het Britse model\/actrice\/ondernemer Lily Cole, de Canadese actrice Sarah Gadon en professionele atleten onder wie de Montr\u00e9al Canadiens. Met een bachelor in &#8216;Economics&#8217; en een master in &#8216;Public Health&#8217; is het haar missie om mensen te helpen om gezonder te leven door middel van intelligente fitness en een bewuste levensstijl.<\/p>\n"}],"button":""},{"acf_fc_layout":"grid","show_component":true,"columns":"col-lg-12","background_color":"#f7f7f7","dark_mode":"white","column_1_full_width":false,"column_1":"<h6 style=\"text-align: center;\">Essentrics\u00ae\u202fen Classical Stretch\u00ae zijn eigendom van The\u202fEsmonde \u202fTechnique\u00ae.<\/h6>\n<h6 style=\"text-align: center;\">In Europa is Essentrics\u00ae geregistreerd door Essentrics NL.<\/h6>\n","column_2":"","column_3":"","column_4":""}],"nav_type":"default","global_nav":"essentrics"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Over Ons - Essentrics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/essentrics.com\/nl\/over-ons\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Over Ons\" \/>\n<meta property=\"og:url\" content=\"https:\/\/essentrics.com\/nl\/over-ons\/\" \/>\n<meta property=\"og:site_name\" content=\"Essentrics\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-02T16:27:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/10\/Essentrics-instructors-class.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/essentrics.com\/nl\/over-ons\/\",\"url\":\"https:\/\/essentrics.com\/nl\/over-ons\/\",\"name\":\"Over Ons - 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