{"id":21710,"date":"2019-12-05T14:16:13","date_gmt":"2019-12-05T19:16:13","guid":{"rendered":"https:\/\/essentrics.com\/?page_id=21710"},"modified":"2022-11-02T16:23:56","modified_gmt":"2022-11-02T20:23:56","slug":"aging-backwards-3-nl","status":"publish","type":"page","link":"https:\/\/essentrics.com\/nl\/aging-backwards-3-nl\/","title":{"rendered":"Aging Backwards 3-Documentaire"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":0,"parent":0,"menu_order":28,"comment_status":"closed","ping_status":"closed","template":"template-index.blade.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-21710","page","type-page","status-publish","hentry"],"acf":{"components":[{"acf_fc_layout":"hero_classic","show_component":true,"h1_or_h2":"h1","title":"Aging Backwards 3","description":"Fast Track (Nieuw)<\/b>
(Documentaire: 60min.)
Te zien op PBS en publieke zenders in Noord-Amerika","button_1":"","button_2":"","youtube_or_vimeo_url":"","play_button_sub_text":"","background_image":{"ID":21853,"id":21853,"title":"MIRANDA_Pose_AB3","filename":"MIRANDA_Pose_AB3.jpg","filesize":4720831,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/12\/MIRANDA_Pose_AB3.jpg","link":"https:\/\/essentrics.com\/nl\/aging-backwards-3-nl\/miranda_pose_ab3-2\/","alt":"","author":"8","description":"","caption":"","name":"miranda_pose_ab3-2","status":"inherit","uploaded_to":21710,"date":"2019-12-06 18:21:25","modified":"2019-12-06 18:21:25","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1536,"height":2048,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/12\/MIRANDA_Pose_AB3-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/12\/MIRANDA_Pose_AB3-225x300.jpg","medium-width":225,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/12\/MIRANDA_Pose_AB3-768x1024.jpg","medium_large-width":768,"medium_large-height":1024,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/12\/MIRANDA_Pose_AB3-1350x1800.jpg","large-width":1350,"large-height":1800,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/12\/MIRANDA_Pose_AB3-1152x1536.jpg","1536x1536-width":1152,"1536x1536-height":1536,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/12\/MIRANDA_Pose_AB3-1536x2048.jpg","2048x2048-width":1536,"2048x2048-height":2048}},"background_color":"#ffffff","background_vimeo_id":"","background_cloudinary_url":"","hero_height":"85","capture_email":false,"5050_hero":true,"text_color":"#000000","use_margins":false,"mobile_background_image":{"ID":13142,"id":13142,"title":"aging-backwards-fast-track-essentrics-768-1024","filename":"aging-backwards-fast-track-essentrics-768-1024.jpg","filesize":60579,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/aging-backwards-fast-track-essentrics-768-1024.jpg","link":"https:\/\/essentrics.com\/nl\/forever-painless\/aging-backwards-fast-track-essentrics-768-1024-2\/","alt":"","author":"7","description":"","caption":"","name":"aging-backwards-fast-track-essentrics-768-1024-2","status":"inherit","uploaded_to":18060,"date":"2019-08-22 14:25:41","modified":"2019-08-22 14:25:41","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":768,"height":1024,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/aging-backwards-fast-track-essentrics-768-1024-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/aging-backwards-fast-track-essentrics-768-1024-225x300.jpg","medium-width":225,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/aging-backwards-fast-track-essentrics-768-1024-768x1024.jpg","medium_large-width":768,"medium_large-height":1024,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/aging-backwards-fast-track-essentrics-768-1024.jpg","large-width":768,"large-height":1024,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/aging-backwards-fast-track-essentrics-768-1024.jpg","1536x1536-width":768,"1536x1536-height":1024,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/aging-backwards-fast-track-essentrics-768-1024.jpg","2048x2048-width":768,"2048x2048-height":1024}},"white_bar_links":false},{"acf_fc_layout":"text_links","show_component":false,"text_links":[{"link":{"title":"BOOK","url":"#component10","target":""}},{"link":{"title":"STREAMING","url":"#component12","target":""}},{"link":{"title":"WORKOUTS","url":"#component14","target":""}},{"link":null},{"link":null}]},{"acf_fc_layout":"logo_slider","show_component":true,"title":"ACCLAIM","description":"","link":{"title":"Check PBS for your local airings","url":"https:\/\/www.pbs.org\/?lang=en","target":"_blank"},"dark_mode":"white","logos":[{"logo":{"ID":13812,"id":13812,"title":"acclaim_logos_globalmail","filename":"acclaim_logos_globalmail-1.jpg","filesize":4591,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logos_globalmail-1.jpg","link":"https:\/\/essentrics.com\/nl\/aging-backwards\/acclaim_logos_globalmail-2-2\/","alt":"","author":"8","description":"","caption":"","name":"acclaim_logos_globalmail-2-2","status":"inherit","uploaded_to":18051,"date":"2019-09-23 19:13:45","modified":"2019-09-23 19:13:45","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":133,"height":133,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logos_globalmail-1.jpg","thumbnail-width":133,"thumbnail-height":133,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logos_globalmail-1.jpg","medium-width":133,"medium-height":133,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logos_globalmail-1.jpg","medium_large-width":133,"medium_large-height":133,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logos_globalmail-1.jpg","large-width":133,"large-height":133,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logos_globalmail-1.jpg","1536x1536-width":133,"1536x1536-height":133,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logos_globalmail-1.jpg","2048x2048-width":133,"2048x2048-height":133}},"link":null},{"logo":{"ID":13690,"id":13690,"title":"acclaim_logos_toronto","filename":"acclaim_logos_toronto.jpg","filesize":3893,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logos_toronto.jpg","link":"https:\/\/essentrics.com\/nl\/aging-backwards-1\/acclaim_logos_toronto-2\/","alt":"","author":"8","description":"","caption":"","name":"acclaim_logos_toronto-2","status":"inherit","uploaded_to":18054,"date":"2019-09-19 17:23:13","modified":"2019-10-30 20:30:50","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":133,"height":133,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logos_toronto.jpg","thumbnail-width":133,"thumbnail-height":133,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logos_toronto.jpg","medium-width":133,"medium-height":133,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logos_toronto.jpg","medium_large-width":133,"medium_large-height":133,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logos_toronto.jpg","large-width":133,"large-height":133,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logos_toronto.jpg","1536x1536-width":133,"1536x1536-height":133,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logos_toronto.jpg","2048x2048-width":133,"2048x2048-height":133}},"link":null},{"logo":{"ID":13814,"id":13814,"title":"acclaim_logo_samazon","filename":"acclaim_logo_samazon.jpg","filesize":3880,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logo_samazon.jpg","link":"https:\/\/essentrics.com\/nl\/aging-backwards\/acclaim_logo_samazon-2\/","alt":"","author":"8","description":"","caption":"","name":"acclaim_logo_samazon-2","status":"inherit","uploaded_to":18051,"date":"2019-09-23 19:14:16","modified":"2019-09-23 19:14:16","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":133,"height":133,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logo_samazon.jpg","thumbnail-width":133,"thumbnail-height":133,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logo_samazon.jpg","medium-width":133,"medium-height":133,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logo_samazon.jpg","medium_large-width":133,"medium_large-height":133,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logo_samazon.jpg","large-width":133,"large-height":133,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logo_samazon.jpg","1536x1536-width":133,"1536x1536-height":133,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/acclaim_logo_samazon.jpg","2048x2048-width":133,"2048x2048-height":133}},"link":null}]},{"acf_fc_layout":"50_50","show_component":true,"dark_mode":"white","left_side_text_or_media":"text","left_images":[{"ID":14050,"id":14050,"title":"forever_brand1","filename":"forever_brand1.jpg","filesize":237117,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/forever_brand1.jpg","link":"https:\/\/essentrics.com\/nl\/forever-painless\/forever_brand1-2\/","alt":"","author":"13","description":"","caption":"","name":"forever_brand1-2","status":"inherit","uploaded_to":18060,"date":"2019-09-25 14:13:42","modified":"2019-09-25 14:13:42","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":610,"height":610,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/forever_brand1-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/forever_brand1-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/forever_brand1.jpg","medium_large-width":610,"medium_large-height":610,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/forever_brand1.jpg","large-width":610,"large-height":610,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/forever_brand1.jpg","1536x1536-width":610,"1536x1536-height":610,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/forever_brand1.jpg","2048x2048-width":610,"2048x2048-height":610}}],"left_youtube_or_vimeo_url":"","left_button_text":"","left_button_text_color":"","left_text_area":"","left_button_1":"","left_text_link":null,"media_url_left":null,"right_side_text_or_media":"text","right_images":false,"right_youtube_or_vimeo_url":"","right_button_text":"","right_button_text_color":"","right_text_area":"

Over de Show<\/h3>\n

Ouder worden is niets slechts of iets om bang voor te zijn. Geloof het of niet, ons lichaam heeft beweging nodig om jong te blijven \u2013 alleen de juiste beweging kan de klok terugdraaien. Het menselijk lichaam en geest is gemaakt om ons gehele leven gezond en actief te blijven. Vroeger hadden we hier niet de middelen voor… maar nu wel. <\/span><\/span><\/span><\/p>\n

In deze show laat Miranda\u00a0<\/span><\/span>Esmonde<\/span><\/span>-White aan de hand van 6 wetenschappelijk geformuleerde methoden zien hoe je kunt verjongen ongeacht je leeftijd.<\/span><\/span><\/span><\/p>\n

In\u00a0<\/em><\/span><\/span>New York Times-<\/span><\/span><\/em>bestseller en de prijswinnende televisieshow\u00a0<\/span><\/span>Aging Backwards<\/span><\/span><\/em>\u00a0laat Miranda <\/span><\/span>Esmonde<\/span><\/span>-White het belang zien van actieve spiercellen voor jeugdigheid en vitaliteit.<\/span><\/span><\/p>\n","right_button_1":"","right_text_link":null,"media_url_right":null},{"acf_fc_layout":"50_50","show_component":true,"dark_mode":"white","left_side_text_or_media":"text","left_images":false,"left_youtube_or_vimeo_url":"","left_button_text":"","left_button_text_color":"","left_text_area":"

Het geheim van het programma zit in de 6 essenti\u00eble manieren voor verjonging: waaronder het gebruik van ontspanning voor meer kracht, het behouden van een sterk en capabel brein, en <\/span><\/span>het werken in een pijnvrije modus.
\n<\/span><\/span>Zonder al teveel tijd of geld te hoeven investeren – je kunt je je hele leven lang jeugdig voelen.<\/span><\/span>
<\/span>\u00a0<\/span>
<\/span>Aging Backwards is een concept, een filosofie \u2013 een manier van leven. Omarm deze 6 <\/span><\/span>punten\u00a0<\/span><\/span>en blijf de rest van je leven actief.<\/span><\/span>\u00a0<\/span><\/p>\n

Sinds November 2019 te zien op PBS en publieke zenders in Noord-Amerika<\/span><\/span>\u00a0<\/span><\/strong><\/p>\n","left_button_1":"","left_text_link":null,"media_url_left":null,"right_side_text_or_media":"media","right_images":[{"ID":14052,"id":14052,"title":"Miranda_AB2b","filename":"Miranda_AB2b.jpg","filesize":179885,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/Miranda_AB2b.jpg","link":"https:\/\/essentrics.com\/nl\/?attachment_id=14052","alt":"","author":"13","description":"","caption":"","name":"miranda_ab2b-2","status":"inherit","uploaded_to":18056,"date":"2019-09-25 14:47:48","modified":"2019-09-25 14:47:48","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":610,"height":610,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/Miranda_AB2b-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/Miranda_AB2b-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/Miranda_AB2b.jpg","medium_large-width":610,"medium_large-height":610,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/Miranda_AB2b.jpg","large-width":610,"large-height":610,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/Miranda_AB2b.jpg","1536x1536-width":610,"1536x1536-height":610,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/Miranda_AB2b.jpg","2048x2048-width":610,"2048x2048-height":610}}],"right_youtube_or_vimeo_url":"","right_button_text":"","right_button_text_color":"","right_text_area":"","right_button_1":"","right_text_link":"","media_url_right":""},{"acf_fc_layout":"spacer","spacing_in_vh":"5"},{"acf_fc_layout":"full_width_media","show_component":true,"background_image":{"ID":14032,"id":14032,"title":"ABFASTTRACK3","filename":"ABFASTTRACK3-1.jpg","filesize":498661,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/ABFASTTRACK3-1.jpg","link":"https:\/\/essentrics.com\/nl\/?attachment_id=14032","alt":"","author":"13","description":"","caption":"","name":"abfasttrack3-2-2","status":"inherit","uploaded_to":18056,"date":"2019-09-25 12:44:40","modified":"2019-09-25 12:44:40","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1600,"height":900,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/ABFASTTRACK3-1-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/ABFASTTRACK3-1-300x169.jpg","medium-width":300,"medium-height":169,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/ABFASTTRACK3-1-768x432.jpg","medium_large-width":768,"medium_large-height":432,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/ABFASTTRACK3-1.jpg","large-width":1600,"large-height":900,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/ABFASTTRACK3-1.jpg","1536x1536-width":1536,"1536x1536-height":864,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/ABFASTTRACK3-1.jpg","2048x2048-width":1600,"2048x2048-height":900}},"youtube_or_vimeo_url":"https:\/\/vimeo.com\/325950127","button_text":"","text_color":"","constrain_width":false},{"acf_fc_layout":"spacer","spacing_in_vh":"5"},{"acf_fc_layout":"stream_thumbnails_cta","show_component":true,"title":"Bekijk Aging Backwards Workouts","button":{"title":"Word Lid Van Essentrics TV","url":"https:\/\/www.essentricstv.com\/buy\/subscription?plan=monthly","target":""},"playlists":[{"playlist_image":{"ID":13318,"id":13318,"title":"mobilityworkout","filename":"mobilityworkout.jpg","filesize":898981,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/mobilityworkout.jpg","link":"https:\/\/essentrics.com\/nl\/?attachment_id=13318","alt":"beginner guide essentrics","author":"13","description":"","caption":"","name":"mobilityworkout-2","status":"inherit","uploaded_to":18153,"date":"2019-08-27 19:59:59","modified":"2022-09-07 12:59:42","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1920,"height":1080,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/mobilityworkout-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/mobilityworkout-300x169.jpg","medium-width":300,"medium-height":169,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/mobilityworkout-768x432.jpg","medium_large-width":768,"medium_large-height":432,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/mobilityworkout-1800x1013.jpg","large-width":1800,"large-height":1013,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/mobilityworkout.jpg","1536x1536-width":1536,"1536x1536-height":864,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/mobilityworkout.jpg","2048x2048-width":1920,"2048x2048-height":1080}},"playlist_title":"Mobiliteit
Workout","description":"met Miranda Esmonde-White
","button":{"title":"Bekijk Online","url":"https:\/\/www.essentricstv.com\/videos\/age-reversing-workouts-for-beginners-mobility-with-miranda-esmonde-white","target":""}},{"playlist_image":{"ID":13308,"id":13308,"title":"bonestrengtheningworkout","filename":"bonestrengtheningworkout.jpg","filesize":989702,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/bonestrengtheningworkout.jpg","link":"https:\/\/essentrics.com\/nl\/?attachment_id=13308","alt":"beginner guide essentrics","author":"13","description":"","caption":"","name":"bonestrengtheningworkout-2","status":"inherit","uploaded_to":18152,"date":"2019-08-27 19:40:14","modified":"2022-09-07 12:59:39","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1920,"height":1080,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/bonestrengtheningworkout-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/bonestrengtheningworkout-300x169.jpg","medium-width":300,"medium-height":169,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/bonestrengtheningworkout-768x432.jpg","medium_large-width":768,"medium_large-height":432,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/bonestrengtheningworkout-1800x1013.jpg","large-width":1800,"large-height":1013,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/bonestrengtheningworkout.jpg","1536x1536-width":1536,"1536x1536-height":864,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/bonestrengtheningworkout.jpg","2048x2048-width":1920,"2048x2048-height":1080}},"playlist_title":"Botversterkende
Workout","description":"met Miranda Esmonde-White
","button":{"title":"Bekijk Online","url":"https:\/\/www.essentricstv.com\/videos\/age-reversing-workouts-for-beginners-strengthening-with-miranda-esmonde-white","target":""}},{"playlist_image":{"ID":13398,"id":13398,"title":"season10_ep30","filename":"season10_ep30.jpg","filesize":772435,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/season10_ep30.jpg","link":"https:\/\/essentrics.com\/nl\/?attachment_id=13398","alt":"","author":"13","description":"","caption":"","name":"season10_ep30-2","status":"inherit","uploaded_to":18056,"date":"2019-08-29 14:48:20","modified":"2019-08-29 14:48:20","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1920,"height":1080,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/season10_ep30-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/season10_ep30-300x169.jpg","medium-width":300,"medium-height":169,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/season10_ep30-768x432.jpg","medium_large-width":768,"medium_large-height":432,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/season10_ep30-1800x1013.jpg","large-width":1800,"large-height":1013,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/season10_ep30.jpg","1536x1536-width":1536,"1536x1536-height":864,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/season10_ep30.jpg","2048x2048-width":1920,"2048x2048-height":1080}},"playlist_title":"Seizoen 10 (afl. 30)
Stressvermindering
Workout","description":"met Miranda Esmonde-White","button":{"title":"Bekijk Online","url":"https:\/\/www.essentricstv.com\/classical-stretch-season-10-strength-and-flexibility\/season:1\/videos\/classical-stretch-season-10-ep-30-stress-release","target":""}}]},{"acf_fc_layout":"spacer","spacing_in_vh":"2"},{"acf_fc_layout":"sticky_details","show_component":true,"sidebar_image":{"ID":12468,"id":12468,"title":"Aging backwards US","filename":"Aging-backwards-US.png","filesize":618637,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/Aging-backwards-US.png","link":"https:\/\/essentrics.com\/nl\/aging-backwards-2\/aging-backwards-us-2\/","alt":"","author":"7","description":"","caption":"","name":"aging-backwards-us-2","status":"inherit","uploaded_to":18058,"date":"2019-08-06 18:32:39","modified":"2019-10-30 20:32:39","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1500,"height":1500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/Aging-backwards-US-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/Aging-backwards-US-300x300.png","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/Aging-backwards-US-768x768.png","medium_large-width":768,"medium_large-height":768,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/Aging-backwards-US.png","large-width":1500,"large-height":1500,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/Aging-backwards-US.png","1536x1536-width":1500,"1536x1536-height":1500,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/Aging-backwards-US.png","2048x2048-width":1500,"2048x2048-height":1500}},"sidebar_title":"Aging Backwards:
Fast Track","sidebar_description":"6 manieren om je in 30 dagen jonger te voelen door New York Times bestsellerauteur, Miranda Esmonde-White","sidebar_list":false,"sidebar_button":{"title":"Bestel","url":"https:\/\/www.essentrics-store.eu\/product\/boek-aging-backwards-fast-track-door-miranda-esmonde-white\/","target":""},"columns":"one","content_blocks":[{"content":"

Word jonger met Miranda’s krachtige 30-dagen
\nFast Track Plan.<\/h3>\n

Een eenvoudig te volgen formule bestaande uit zes stappen die zorgt voor een slimmere, snellere en effectievere manier om veroudering terug te draaien.<\/p>\n

Miranda’s laatste boek is ge\u00efnspireerd op transformaties die mensen hebben ondergaan na het volgen van \u00e9\u00e9n van de 30-dagen health challenges, en op nieuwe bevindingen over het tegengaan of terugdraaien van de tekenen van ouder worden; dit boek inspireert je om te blijven bewegen.<\/p>\n

Ontdek<\/h3>\n
    \n
  • Jouw persoonlijke verhaal over ouder worden en hoe gezondheidsissues uit het verleden effect hebben op je huidige gezondheid.<\/li>\n
  • Hoe je je brein actief houdt en cognitieve achteruitgang vermijdt.<\/li>\n
  • De juiste manier om alle spierketens in balans te brengen.<\/li>\n
  • Waarom \u201crelaxation is the new strengthening\u201d<\/em> en hoe je al je spieren op een snelle manier sterk maakt.<\/li>\n
  • Een manier van trainen zonder kans op letsel of blessures<\/li>\n
  • Een nieuwe start voor je spieren, botten en bindweefsel met een intu\u00eftieve 30-dagen health challenge<\/em> van 30 minuten per dag.<\/li>\n
  • De solide wetenschap om er een gewoonte van te maken regelmatig te bewegen.<\/li>\n<\/ul>\n

    Aging Backwards is een leefstijl \u2014 Miranda\u2019s nieuwe levensveranderende plan voor een Fast Track naar een gezond en energiek leven zonder pijn!<\/p>\n"}],"button":""},{"acf_fc_layout":"full_width_media","show_component":true,"background_image":{"ID":14034,"id":14034,"title":"BOOKFASTTRACK","filename":"BOOKFASTTRACK-1.jpg","filesize":488647,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/BOOKFASTTRACK-1.jpg","link":"https:\/\/essentrics.com\/nl\/?attachment_id=14034","alt":"","author":"13","description":"","caption":"","name":"bookfasttrack-2-2","status":"inherit","uploaded_to":18056,"date":"2019-09-25 12:44:58","modified":"2019-09-25 12:44:58","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1600,"height":900,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/BOOKFASTTRACK-1-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/BOOKFASTTRACK-1-300x169.jpg","medium-width":300,"medium-height":169,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/BOOKFASTTRACK-1-768x432.jpg","medium_large-width":768,"medium_large-height":432,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/BOOKFASTTRACK-1.jpg","large-width":1600,"large-height":900,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/BOOKFASTTRACK-1.jpg","1536x1536-width":1536,"1536x1536-height":864,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/09\/BOOKFASTTRACK-1.jpg","2048x2048-width":1600,"2048x2048-height":900}},"youtube_or_vimeo_url":"https:\/\/vimeo.com\/336895663","button_text":"WAAROM IK DIT BOEK SCHREEF","text_color":"","constrain_width":false},{"acf_fc_layout":"spacer","spacing_in_vh":"2"},{"acf_fc_layout":"text_section","show_component":true,"title":"Aanbevolen Aging Backwards Workouts","description":"","link":null,"link_style":"text"},{"acf_fc_layout":"store_product_cards","show_component":true,"cards":[{"image":{"ID":21212,"id":21212,"title":"SKU-DVD-Essentrics-Fast-Track-Workout-Plan-US","filename":"SKU-DVD-Essentrics-Fast-Track-Workout-Plan-US.png","filesize":1400941,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/11\/SKU-DVD-Essentrics-Fast-Track-Workout-Plan-US.png","link":"https:\/\/essentrics.com\/nl\/?attachment_id=21212","alt":"","author":"13","description":"","caption":"","name":"sku-dvd-essentrics-fast-track-workout-plan-us-2","status":"inherit","uploaded_to":18056,"date":"2019-11-26 18:16:50","modified":"2019-11-27 19:42:51","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1500,"height":1500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/11\/SKU-DVD-Essentrics-Fast-Track-Workout-Plan-US-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/11\/SKU-DVD-Essentrics-Fast-Track-Workout-Plan-US-300x300.png","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/11\/SKU-DVD-Essentrics-Fast-Track-Workout-Plan-US-768x768.png","medium_large-width":768,"medium_large-height":768,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/11\/SKU-DVD-Essentrics-Fast-Track-Workout-Plan-US.png","large-width":1500,"large-height":1500,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/11\/SKU-DVD-Essentrics-Fast-Track-Workout-Plan-US.png","1536x1536-width":1500,"1536x1536-height":1500,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/11\/SKU-DVD-Essentrics-Fast-Track-Workout-Plan-US.png","2048x2048-width":1500,"2048x2048-height":1500}},"title":"Aging Backwards Starterspakket
    DVD's en Boek","button_1":{"title":"Bestel","url":"https:\/\/store-us.essentrics.com\/collections\/dvds\/products\/essentrics-fast-track-workout-plan","target":""},"button_2":{"title":"Bekijk","url":"https:\/\/www.essentricstv.com\/aging-backwards-2","target":""}},{"image":{"ID":13258,"id":13258,"title":"SKU-DVD-Age-Reversing-Workouts Box Set","filename":"SKU-DVD-Age-Reversing-Workouts-Box-Set.png","filesize":1550908,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Age-Reversing-Workouts-Box-Set.png","link":"https:\/\/essentrics.com\/nl\/?attachment_id=13258","alt":"","author":"13","description":"","caption":"","name":"sku-dvd-age-reversing-workouts-box-set-2","status":"inherit","uploaded_to":18151,"date":"2019-08-26 16:37:53","modified":"2019-12-03 19:03:04","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1500,"height":1500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Age-Reversing-Workouts-Box-Set-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Age-Reversing-Workouts-Box-Set-300x300.png","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Age-Reversing-Workouts-Box-Set-768x768.png","medium_large-width":768,"medium_large-height":768,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Age-Reversing-Workouts-Box-Set.png","large-width":1500,"large-height":1500,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Age-Reversing-Workouts-Box-Set.png","1536x1536-width":1500,"1536x1536-height":1500,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Age-Reversing-Workouts-Box-Set.png","2048x2048-width":1500,"2048x2048-height":1500}},"title":"Age Reversing Workouts
    DVD Box Set","button_1":{"title":"Bestel","url":"https:\/\/store-us.essentrics.com\/products\/essentrics-age-reversing-workouts-for-beginners-dvd-boxset","target":""},"button_2":{"title":"Bekijk","url":"https:\/\/www.essentricstv.com\/age-reversing-workouts","target":""}},{"image":{"ID":13252,"id":13252,"title":"SKU-DVD-Classical-Stretch-Season-12","filename":"SKU-DVD-Classical-Stretch-Season-12.png","filesize":1810872,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Classical-Stretch-Season-12.png","link":"https:\/\/essentrics.com\/nl\/?attachment_id=13252","alt":"","author":"13","description":"","caption":"","name":"sku-dvd-classical-stretch-season-12-2-2","status":"inherit","uploaded_to":18150,"date":"2019-08-26 16:26:14","modified":"2019-10-30 20:31:59","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1500,"height":1500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Classical-Stretch-Season-12-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Classical-Stretch-Season-12-300x300.png","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Classical-Stretch-Season-12-768x768.png","medium_large-width":768,"medium_large-height":768,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Classical-Stretch-Season-12.png","large-width":1500,"large-height":1500,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Classical-Stretch-Season-12.png","1536x1536-width":1500,"1536x1536-height":1500,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Classical-Stretch-Season-12.png","2048x2048-width":1500,"2048x2048-height":1500}},"title":"Classical Stretch Seizoen 12
    DVD","button_1":{"title":"Bestel","url":"https:\/\/store-us.essentrics.com\/products\/classical-stretch-season-12-aging-backwards","target":""},"button_2":{"title":"Bekijk","url":"https:\/\/www.essentricstv.com\/classical-stretch-season-12-aging-backwards","target":""}},{"image":{"ID":13254,"id":13254,"title":"SKU-DVD-Classical-Stretch-Season-11","filename":"SKU-DVD-Classical-Stretch-Season-11.png","filesize":1879925,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Classical-Stretch-Season-11.png","link":"https:\/\/essentrics.com\/nl\/?attachment_id=13254","alt":"","author":"13","description":"","caption":"","name":"sku-dvd-classical-stretch-season-11-2-2","status":"inherit","uploaded_to":18150,"date":"2019-08-26 16:26:26","modified":"2019-10-30 20:31:59","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":1500,"height":1500,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Classical-Stretch-Season-11-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Classical-Stretch-Season-11-300x300.png","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Classical-Stretch-Season-11-768x768.png","medium_large-width":768,"medium_large-height":768,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Classical-Stretch-Season-11.png","large-width":1500,"large-height":1500,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Classical-Stretch-Season-11.png","1536x1536-width":1500,"1536x1536-height":1500,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/08\/SKU-DVD-Classical-Stretch-Season-11.png","2048x2048-width":1500,"2048x2048-height":1500}},"title":"Classical Stretch Seizoen 11
    DVD","button_1":{"title":"Bestel","url":"https:\/\/store-us.essentrics.com\/products\/classical-stretch-season-11-full-body-mobility","target":""},"button_2":{"title":"Bekijk","url":"https:\/\/www.essentricstv.com\/classical-stretch-season-11-full-body-mobility","target":""}}]},{"acf_fc_layout":"spacer","spacing_in_vh":"5"},{"acf_fc_layout":"press_slider","show_component":true,"title":"PERS","description":"","link":null,"press":[{"title":"Marilyn Denis Show","description":"","image":{"ID":11896,"id":11896,"title":"Screen Shot 2019-07-23 at 11.12.08 AM","filename":"Screen-Shot-2019-07-23-at-11.12.08-AM.png","filesize":526700,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-23-at-11.12.08-AM.png","link":"https:\/\/essentrics.com\/nl\/?attachment_id=11896","alt":"","author":"14","description":"","caption":"","name":"screen-shot-2019-07-23-at-11-12-08-am-2","status":"inherit","uploaded_to":18135,"date":"2019-07-23 15:24:31","modified":"2019-10-30 20:32:39","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":789,"height":448,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-23-at-11.12.08-AM-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-23-at-11.12.08-AM-300x170.png","medium-width":300,"medium-height":170,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-23-at-11.12.08-AM-768x436.png","medium_large-width":768,"medium_large-height":436,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-23-at-11.12.08-AM.png","large-width":789,"large-height":448,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-23-at-11.12.08-AM.png","1536x1536-width":789,"1536x1536-height":448,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-23-at-11.12.08-AM.png","2048x2048-width":789,"2048x2048-height":448}},"link":null,"youtube_or_vimeo_url":"","footnote":""},{"title":"Global News Montreal","description":"","image":{"ID":11902,"id":11902,"title":"Screen Shot 2019-07-23 at 11.12.30 AM","filename":"Screen-Shot-2019-07-23-at-11.12.30-AM.png","filesize":363330,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-23-at-11.12.30-AM.png","link":"https:\/\/essentrics.com\/nl\/?attachment_id=11902","alt":"","author":"14","description":"","caption":"","name":"screen-shot-2019-07-23-at-11-12-30-am-2","status":"inherit","uploaded_to":18135,"date":"2019-07-23 15:39:17","modified":"2019-10-30 20:32:39","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":787,"height":444,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-23-at-11.12.30-AM-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-23-at-11.12.30-AM-300x169.png","medium-width":300,"medium-height":169,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-23-at-11.12.30-AM-768x433.png","medium_large-width":768,"medium_large-height":433,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-23-at-11.12.30-AM.png","large-width":787,"large-height":444,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-23-at-11.12.30-AM.png","1536x1536-width":787,"1536x1536-height":444,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/07\/Screen-Shot-2019-07-23-at-11.12.30-AM.png","2048x2048-width":787,"2048x2048-height":444}},"link":null,"youtube_or_vimeo_url":"","footnote":""},{"title":"CJAD The Andrew Carter Morning Show","description":"","image":{"ID":18037,"id":18037,"title":"c300","filename":"c300.png","filesize":53656,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/c300.png","link":"https:\/\/essentrics.com\/nl\/?attachment_id=18037","alt":"","author":"12","description":"","caption":"","name":"c300-2","status":"inherit","uploaded_to":18056,"date":"2019-10-30 20:09:56","modified":"2019-10-30 20:09:56","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":300,"height":300,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/c300-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/c300.png","medium-width":300,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/c300.png","medium_large-width":300,"medium_large-height":300,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/c300.png","large-width":300,"large-height":300,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/c300.png","1536x1536-width":300,"1536x1536-height":300,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/c300.png","2048x2048-width":300,"2048x2048-height":300}},"link":null,"youtube_or_vimeo_url":"","footnote":""}]},{"acf_fc_layout":"banner_links","show_component":false,"content":"

    Ontdek de Serie<\/h3>\n

    Wetenschappelijk, informatief en tegelijkertijd toegankelijk en vermakelijk \u2013 de Aging Backwards-docuserie biedt concrete tips over hoe je je lichaam jong, sterk, gezond en pijnvrij houdt, ondanks het stijgen van de jaren.<\/p>\n","image_1":{"ID":14296,"id":14296,"title":"aging-backwards-1-unlock-your-bodys-youth-code","filename":"aging-backwards-1-unlock-your-bodys-youth-code.png","filesize":787514,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-1-unlock-your-bodys-youth-code.png","link":"https:\/\/essentrics.com\/nl\/aging-backwards\/aging-backwards-1-unlock-your-bodys-youth-code-2-2\/","alt":"","author":"13","description":"","caption":"","name":"aging-backwards-1-unlock-your-bodys-youth-code-2-2","status":"inherit","uploaded_to":18051,"date":"2019-10-01 14:19:26","modified":"2019-10-01 14:19:26","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":599,"height":872,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-1-unlock-your-bodys-youth-code-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-1-unlock-your-bodys-youth-code-206x300.png","medium-width":206,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-1-unlock-your-bodys-youth-code.png","medium_large-width":599,"medium_large-height":872,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-1-unlock-your-bodys-youth-code.png","large-width":599,"large-height":872,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-1-unlock-your-bodys-youth-code.png","1536x1536-width":599,"1536x1536-height":872,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-1-unlock-your-bodys-youth-code.png","2048x2048-width":599,"2048x2048-height":872}},"link_1":{"title":"Ontdek hoe je fit ouder wordt","url":"\/nl\/aging-backwards-1","target":""},"image_2":{"ID":14298,"id":14298,"title":"aging-backwards-2-connective-tissue-revealed","filename":"aging-backwards-2-connective-tissue-revealed.png","filesize":816378,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-2-connective-tissue-revealed.png","link":"https:\/\/essentrics.com\/nl\/aging-backwards\/aging-backwards-2-connective-tissue-revealed-2-2\/","alt":"aging backwards 2","author":"13","description":"","caption":"","name":"aging-backwards-2-connective-tissue-revealed-2-2","status":"inherit","uploaded_to":18051,"date":"2019-10-01 14:19:44","modified":"2022-10-19 17:38:52","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":599,"height":872,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-2-connective-tissue-revealed-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-2-connective-tissue-revealed-206x300.png","medium-width":206,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-2-connective-tissue-revealed.png","medium_large-width":599,"medium_large-height":872,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-2-connective-tissue-revealed.png","large-width":599,"large-height":872,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-2-connective-tissue-revealed.png","1536x1536-width":599,"1536x1536-height":872,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-2-connective-tissue-revealed.png","2048x2048-width":599,"2048x2048-height":872}},"link_2":{"title":"De Fascinerende Wereld van Bindweefsel ","url":"\/nl\/aging-backwards-2","target":""},"image_3":{"ID":14300,"id":14300,"title":"aging-backwards-3-fast-track","filename":"aging-backwards-3-fast-track.png","filesize":523547,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-3-fast-track.png","link":"https:\/\/essentrics.com\/nl\/aging-backwards\/aging-backwards-3-fast-track-3-2\/","alt":"","author":"13","description":"","caption":"","name":"aging-backwards-3-fast-track-3-2","status":"inherit","uploaded_to":18051,"date":"2019-10-01 14:19:52","modified":"2019-10-01 14:19:52","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/essentrics.com\/wp-includes\/images\/media\/default.png","width":599,"height":872,"sizes":{"thumbnail":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-3-fast-track-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-3-fast-track-206x300.png","medium-width":206,"medium-height":300,"medium_large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-3-fast-track.png","medium_large-width":599,"medium_large-height":872,"large":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-3-fast-track.png","large-width":599,"large-height":872,"1536x1536":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-3-fast-track.png","1536x1536-width":599,"1536x1536-height":872,"2048x2048":"https:\/\/essentrics.com\/wp-content\/uploads\/2019\/10\/aging-backwards-3-fast-track.png","2048x2048-width":599,"2048x2048-height":872}},"link_3":{"title":"Fast Track (NIEUW)","url":"\/nl\/aging-backwards-3","target":""}}],"nav_type":"default","global_nav":"essentrics"},"yoast_head":"\nAging Backwards 3-Documentaire - Essentrics<\/title>\n<meta name=\"description\" content=\"In Aging Backwards 3 gebruikt Miranda Esmonde-White 6 wetenschappelijk geformuleerde methoden om u te helpen er jonger uit te zien, ongeacht uw leeftijd.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/essentrics.com\/nl\/aging-backwards-3-nl\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aging Backwards 3-Documentaire\" \/>\n<meta property=\"og:description\" content=\"In Aging Backwards 3 gebruikt Miranda Esmonde-White 6 wetenschappelijk geformuleerde methoden om u te helpen er jonger uit te zien, ongeacht uw leeftijd.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/essentrics.com\/nl\/aging-backwards-3-nl\/\" \/>\n<meta property=\"og:site_name\" content=\"Essentrics\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-02T20:23:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/10\/Essentrics-instructors-class.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/essentrics.com\\\/nl\\\/aging-backwards-3-nl\\\/\",\"url\":\"https:\\\/\\\/essentrics.com\\\/nl\\\/aging-backwards-3-nl\\\/\",\"name\":\"Aging Backwards 3-Documentaire - Essentrics\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/essentrics.com\\\/nl\\\/#website\"},\"datePublished\":\"2019-12-05T19:16:13+00:00\",\"dateModified\":\"2022-11-02T20:23:56+00:00\",\"description\":\"In Aging Backwards 3 gebruikt Miranda Esmonde-White 6 wetenschappelijk geformuleerde methoden om u te helpen er jonger uit te zien, ongeacht uw leeftijd.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/essentrics.com\\\/nl\\\/aging-backwards-3-nl\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/essentrics.com\\\/nl\\\/aging-backwards-3-nl\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/essentrics.com\\\/nl\\\/aging-backwards-3-nl\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/essentrics.com\\\/nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aging Backwards 3-Documentaire\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/essentrics.com\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/essentrics.com\\\/nl\\\/\",\"name\":\"Essentrics\",\"description\":\"Age Reversing Workouts\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/essentrics.com\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Aging Backwards 3-Documentaire - Essentrics","description":"In Aging Backwards 3 gebruikt Miranda Esmonde-White 6 wetenschappelijk geformuleerde methoden om u te helpen er jonger uit te zien, ongeacht uw leeftijd.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/essentrics.com\/nl\/aging-backwards-3-nl\/","og_locale":"nl_NL","og_type":"article","og_title":"Aging Backwards 3-Documentaire","og_description":"In Aging Backwards 3 gebruikt Miranda Esmonde-White 6 wetenschappelijk geformuleerde methoden om u te helpen er jonger uit te zien, ongeacht uw leeftijd.","og_url":"https:\/\/essentrics.com\/nl\/aging-backwards-3-nl\/","og_site_name":"Essentrics","article_modified_time":"2022-11-02T20:23:56+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/essentrics.com\/wp-content\/uploads\/2020\/10\/Essentrics-instructors-class.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/essentrics.com\/nl\/aging-backwards-3-nl\/","url":"https:\/\/essentrics.com\/nl\/aging-backwards-3-nl\/","name":"Aging Backwards 3-Documentaire - Essentrics","isPartOf":{"@id":"https:\/\/essentrics.com\/nl\/#website"},"datePublished":"2019-12-05T19:16:13+00:00","dateModified":"2022-11-02T20:23:56+00:00","description":"In Aging Backwards 3 gebruikt Miranda Esmonde-White 6 wetenschappelijk geformuleerde methoden om u te helpen er jonger uit te zien, ongeacht uw leeftijd.","breadcrumb":{"@id":"https:\/\/essentrics.com\/nl\/aging-backwards-3-nl\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/essentrics.com\/nl\/aging-backwards-3-nl\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/essentrics.com\/nl\/aging-backwards-3-nl\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/essentrics.com\/nl\/"},{"@type":"ListItem","position":2,"name":"Aging Backwards 3-Documentaire"}]},{"@type":"WebSite","@id":"https:\/\/essentrics.com\/nl\/#website","url":"https:\/\/essentrics.com\/nl\/","name":"Essentrics","description":"Age Reversing Workouts","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/essentrics.com\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"}]}},"_links":{"self":[{"href":"https:\/\/essentrics.com\/nl\/wp-json\/wp\/v2\/pages\/21710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essentrics.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/essentrics.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/essentrics.com\/nl\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/essentrics.com\/nl\/wp-json\/wp\/v2\/comments?post=21710"}],"version-history":[{"count":5,"href":"https:\/\/essentrics.com\/nl\/wp-json\/wp\/v2\/pages\/21710\/revisions"}],"predecessor-version":[{"id":461850,"href":"https:\/\/essentrics.com\/nl\/wp-json\/wp\/v2\/pages\/21710\/revisions\/461850"}],"wp:attachment":[{"href":"https:\/\/essentrics.com\/nl\/wp-json\/wp\/v2\/media?parent=21710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}