CS SEASON 4

*Last chance! This title will soon be discontinued. Purchase your copy at a special price while supplies last*

CLASSICAL STRETCH  SEASON 4 

Complete Season 4 on DVD - Episodes 1 to 26 (3disc set)
2007 TV series, Broadcasted on American Public Television

Recommended for people with low mobility or those just beginning to exercise.

The full 26 show series of Classical Stretch 2007 (SEASON 4) is now available for purchase in a 3-DVD set. This Classical Stretch series was filmed in the breathtaking Riviera Maya, hosted by Miranda Esmonde-White.

The DVD-set is comprised of 26 stretch and strengthening workouts aimed at reducing weight and slenderizing the body, while improving overall flexibility and strength.
In fitness, diversity is the key to sticking to a program. This new series allows participants to vary their routines so they'll never get bored.

Perfect for beginners!

All Standing (AS)   All Barre (AB)   Standing & Barre (SB)   Standing & Floor (SF)   Standing, Barre & Floor (SBF)

Episode / Title / Type

 

401 / Deep Muscular Stretch – SF
402 / Toning and Strengthening – SF
403 / Muscular Tension Release – SF
404 / Pain Relief – SBF
405 / The Spine – SF
406 / Muscle Memory – SF
407 / Maximum Flexibility – SF
408 / Scar Tissue – SBF
409 / Posture – AS
410 / Hip Flexibility – SF
411 / Muscular Balance – SBF
412 / Alignment – SF
413 / Opposing Muscle Groups – SB

414 / Strengthening – SF
415 / Posture 2 – SF
416 / Muscle Chains – SBF
417 / Eccentric Strengthening – SF
418 / Abdominals – SF
419 / Anti-Aging – SF
420 / Back Pain Relief – SBF
421 / Back Pain Prevention – SBF
422 / Stretching for Cardio – SF
423 / Strengthening 2 – SF
424 / Anti-Aging 2 – SF
425 / Digestive System – SF
426 / Injury Prevention – SF

     Price 49.95$ 34.97$ plus 7.00$ S&H

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