Disponible en anglais seulement
Essentrics Body Sculpting Series DVD Box Set
Also available on ESSENTRICS TV - online streaming membership
Enjoy two full body workout DVDs for one Special Price!
*NOTE: These two DVDs are packaged together. You will be charged shipping and handling for one item. When calculating shipping and handling fees for multiple items, please keep in mind that the box set only counts as a single DVD.*
This DVD Box Set includes:
- Essentrics Stretch Series Vol.2 DVD
- Essentrics Stretch Series Vol.1 DVD
Essentrics Body Sculpting Series Vol.2 DVD
with Master Trainers - Meg Feeney, Gail Garceau and Amanda Cyr
2018 release - English / 90 min.
What is the key to achieving a strong, toned body? The perfect balance of strength, mobility, and flexibility. Each workout in this series will tone, stretch and work your full range of motion. Look longer, leaner, and more toned in just 30 minutes a day!
Calorie Burning & Lower Body Sculpting -30 min
with Gail Garceau
This advanced, full body toning workout is designed to target the glutes and thighs from every angle. It combines standing and floor toning exercises with an extra focus on sculpting the inner thighs—leaving your legs feeling long, lean and firm
Full Body Strengthening -30 min
with Amanda Cyr
True strength should always involve the entire body. This short, yet effective strengthening workout is designed to test your stability, mobility and muscle power through a series of intelligently-designed, full body exercises. Feel stronger and re-energized after only one session.
Total Core, Leg & Butt -30 min
with Meg Feeney
This fun, yet challenging, standing and floor workout will leave you visibly more toned in no time. After only 30 minutes—you will thin your waist, flatten your stomach and sculpt your legs and butt.
Filmed at the beautiful:
Essentrics Body Sculpting Series Vol.1 DVD
with Sahra Esmonde-white
2014 release - English / 90 min.
The ESSENTRICS BODY SCULPTING SERIES will shape and lengthen your muscles giving you beautiful definition and strength.
Ultimate Leg Sculptor – 30 min.
Ab Flattening & Waist Shaping – 30 min.
Arm Blast & Posture Boost – 30 min.
The three full body workouts featured on the DVD are the ultimate body shapers—working fast and efficiently to get you beach-body ready in no time! ESSENTRICS quickly transforms the body through a dynamic and fluid combination of strengthening and stretching. Based on the science of eccentric movement, the muscles are challenged in the lengthened position, resulting in a long, lean and toned shape.
The waist becomes thinner, the stomach flatter, the legs leaner and the butt toned. Free of weights, equipment and complicated choreography, ESSENTRICS enables the body to move fluidly and effortlessly in all daily activities, delivering a fundamental level of true fitness.