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Stand Tall
POSTURE PERFECT

CREATE LONG LEAN STRONG MUSCLES

The health benefits to the flexibility and strength gained from Essentrics are numerous but the side-effects are hard to ignore! The unique flowing movements of the Essentrics™ program have been proven to simultaneously slenderize and tone the abs, waist, and back with simple yet powerful Essentrics™ strengthening exercises.

Results: Abs are targeted throughout the entire program resulting in strong flat muscles. The flattening effect is achieved by lengthening and simultaneously strengthening them. Abs are targeted in every exercise of the Essentrics™ Workout.

 

Suggested DVDs for a Perfecy Posture & Toned Flat Abs


Beginners DVD Bundle
$124.80   $99.84
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Essentrics DVD Bundle
$189.60   $151.68
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CS SEASON 12
$64.95
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CS SEASON 11
$64.95
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CS SEASON 10
$64.95
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CS SEASON 9
$64.95
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CS SEASON 8
$64.95
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CS Core Workout
$19.95
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Body Sculpting Series DVD
$19.95
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Full Body Toning DVD
$19.95
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Strength & Stretch in…
$34.95
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Barre Workout DVD
$19.95
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Class of 2012 DVD
$19.95
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CS SEASON 7
$64.95   $45.47
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CS SEASON 6
$64.95   $45.47
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CS SEASON 4
$49.95   $34.97
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