DYNAMIC STRETCH WORKOUT:
When it comes to athletic performance, speed and agility are two of the key factors for success. Both come from having maximum range of motion combined with strength. As the ESSENTRICS STRETCH TRAINERS to the Montreal Canadiens NHL team and countless pro and Olympic athletes, we know how to get you there.
ESSENTRICS workouts dynamically stretch and strengthen every muscle in the body and the exercises work the joints in rotational motion to increase mobility. You can feel the difference within your first workout.
Suggested DVDs for sport performance
Strength & Stretch in…