Summer is a great time to get outdoors, explore nature and move your body. Whether you’re a gardener, cyclist, walker, swimmer, or hiker – these live classes are for anyone who enjoys an active lifestyle. Join us 5 days a week for Summer Camp to increase your strength and endurance, and build your mobility and flexibility in every muscle & joint!
Class durations change each week:
Week 1 (30 min) | Week 2 (45 min) | Week 3 (1 hour)
*Access included for Essentrics TV members.
|15 live classes (with replays)|
|Class times: 30min | 45min. | 60min.|
|Low impact (standing, chair & floor)|
|LENGTH: 3 weeks|
|400+ workouts for all ages and levels from beginner to advanced (5-60 min.)|
|Weekly live classes with Miranda and her team of instructors (with replays)|
|Themed programs & health challenges tailored to your needs (5-30 days)|
|Classical Stretch TV series (all seasons)|
|Beginner’s guide, tutorials, Aging Backwards docuseries and workshops|
|Try our App + exclusive member content|