LISTE DE COURS

Spartan Recreation Center

202 NE 185th St, Shoreline, WA, 98155

Obtenir des directions Site Web | [email protected] | 206-979-0753
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Natalia von Somoff

Instructeur Essentrics certifié N4

My Mission is to help people keep their strength, flexibility & mobility so they can enjoy their life. I enjoy teaching my students & I'm grateful hearing how I'm helping improve their lives. What you won't know about me unless I tell you is that I'm deaf in my left ear. It happened overnight in June 2022. It's called SSNHL, it's idiopathic. Essentrics has helped me keep my vestibular system strong so I can balance and keep upright. I'm honored to teach Essentrics & reap its many benefits.

Cours en personne
Type de cours Jour Heure de début Heure de fin
Essentrics®️ Aging Backwards Wednesday 9:30 am 10:30 am
Essentrics®️ Gentle Stretch & Strength Tuesday 6:30 pm 7:30 pm

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