LISTE DE COURS
Centre Leonardo da Vinci
8370 Boulevard Lacordaire, Saint-Leonard, QC, Canada
Obtenir des directions Site Web | [email protected] | 514-955-8370 |
Anna Mistretta
Instructeur Essentrics certifié N4My name is Anna Mistretta, a L4 instructor . I feel privileged to teach the Essentrics® program for your health & well-being. "Let's stretch & strengthen your way to a more active you". Essentrics® will: - Rebalance your body - Unlock tight joints - Improve your posture - Tone & shape your body - Increase your flexibility. This class is an in-person group class at Centre Leonardo da Vinci for Fall 2025-Winter, Spring & Summer 2026 sessions.
Cours en personne
| Type de cours | Jour | Heure de début | Heure de fin |
|---|---|---|---|
| Essentrics®️ | Thursday | 7:00 pm | 8:00 pm |
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